Isisombululo esihle kakhulu se-hypertension yi-aloe. Ukuze wenze oku, nqunqa iqabunga le-alo uze ulifake kwisiqandisini. Yonke intsasa 3 amaconsi ejusi avela kweli liqabunga lingena kwi-isipuni, phezulu phezulu ngamanzi kwaye uphuze, emva kokuba ungadli nto ihora. Kwaye yenza iinyanga ezimbini.
Thatha amaqabunga omisiwe omlambo kunye neengca zelanga, nge-1: 1, uthele imifuno eyomileyo ngamanzi abilayo, uvale isiqhekeza, ugxininise ukufakelwa kweeyure ezimbini. Ngomngcipheko we-cheesecloth kwaye usebenzise isigamu seyure ngaphambi kokutya, inkomfa yesithathu. Isiqhelo sokuphuza sinjalo-ngeglasi yamanzi abilayo enye yepunipoon yengca. Ukongezelela, oku kungena ukuphilisa izifo zesisu.
Xa uxinzelelo lwe-hypertension lufanelekile
1. Isiqingatha seengcambu ze-valerian, i-1 part chamomile, i-mint. Ukuxhamla okunjalo kufuneka kunxilwe kwinyanga nganye imihla yesithathu yeglasi.
2. Isiqingatha sesipuni se-honey kunye ne-teaspoon ye-cinnamon yomhlaba, xuba, uginye kwaye uphuze ngamanzi. Sebenzisa oku kungeniswa ngaphambi kwesidlo sasekuseni kwisisu esingenalutho nangokuhlwa ngaphambi kokuhlwa.
Iindlela zokunyusa uxinzelelo - i-sinamoni ne-yogurt
Thatha ingilazi ye-kefir uze ugubungele kuso isipuni sesinamoni. Oku kuthetha ukuthatha iintsuku ezilishumi, kathathu ngosuku.
Ukucoca iinqanawa kunye noxinzelelo olongezelelweyo, iresiphi iya kuba luncedo : udlula i-0.5 kg ye-cranberry, yongeza 1 ingilazi yobusi. I-Kashitsu isebenzisa iiveki ezimbini ngexesha eli-1 ngosuku. Kuwuncedo ukuthatha isilwanyana esahlukileyo, kwaye usebenze ekuseni.
I-Birch ephuma kwi-high blood pressure
Imifuno ye-Birch inceda ukuhlangabezana nokunyuswa kwengcinezelo yegazi. Ukwenza oku, thabatha i-dessert epheleleyo i-spoonful ye-birch buds ngeglasi yamanzi abilayo, ugxininise iyure enye. Ungongeza ii-currant buds kwi-aroma njengethoyi.
Thatha imbewu ye-kroti uze ugaye ube ngumgubo. Thele i100 grams ye powder kwihafu yesitha yobisi uze upheke imizuzu engamashumi amabini. Phuza iiglasi imihla ngemihla de uxinzelelo luqheleke.
Kwiglasi ye-horseradish ethululela i-200 ml yamanzi abilisiweyo abilisiwe, vala ngokuqinileyo ngesigqubuthelo kwaye ugxininise iiyure ezingama-36 endaweni emnyama kwaye epholile, uze unyuke kwaye unqamle intsalela. Ijusi ephumayo ixutywe neglasi yerobhothi ebomvu, igramu ye-honey, kunye ne-2 lemons juice kunye neglasi ye-juice entsha. Gcina kwindawo epholileyo. Thatha le mpendulo kwixinzelelo eliphezulu, iyure enye ngaphambi kokutya, enye i-dessert spoon, kathathu ngosuku. .
Ukunciphisa uxinzelelo lwegazi, kufuneka ubeke indwangu ezintendeni zakho imizuzu eyi-10, utywebe kwi-aple cider viniga.
Hlanganisa i-gruel ye-orange okanye i-lemon nge-peel, ngaphandle kwembewu noshukela, ukunambitha. Ngeendlela zokuqala zogxininisa ngaphambi kokutya i-1/2 ye-dessert spoon, kathathu ngosuku.
Uxinzelelo lwegazi oluphezulu, uxinzelelo lwegazi
Isifo esifana nesifo se-vascular sinokubangela isifo senhliziyo. Ingakhokelela kwisifo sezitho ezibalulekileyo, ezifana neenteni, izilonda ze-adrenal, i-pancreas. Ixesha elide lokuxinzelela ingozi linokubangela ukungaphumeleli kwentliziyo, ischemia.
Uxinzelelo lwegazi luya kubalwa ngolu hlobo lulandelayo: uxinzelelo lwegazi oluqhelekileyo luya kufanayo xa uthabatha inani leminyaka yomntu kwaye ungeze i-100 kuyo. Uxinzelelo lwegazi lubonisa indlela intliziyo isebenza ngayo, indlela imithwalo yegazi ifumaneka ngayo ifom. Xa ifomu landisiwe, uxinzelelo lwegazi luyancipha, njengoko kwimeko yesifo senhliziyo. Ngoxinzelelo, uxinzelelo lukhuphuka kwaye lunokufikelela kuma-250 nangaphezulu (nge-sclerosis). Olu xinzelelo olukhulu lubonisa umsebenzi onzima wentliziyo kunye neyona nto ebonakalayo yingozi.
Iingcebiso zengcinezelo ephakamileyo
Xa isigulane sinomfutho ophezulu wegazi, akafanele adle inyama emnyama, ubhontshisi okanye iiperesi. Ukuba kunokwenzeka, yidla isonka esincinci nesonka esilungileyo, esinamafutha. Phuza amanzi amaninzi, kuba amanzi aphakamisa uxinzelelo. Isonka sinokuthi ithathe indawo yerayisi. Uninzi ukusela ubisi oluhle, i-whey kunye nemveliso yobisi.
Ngomxinzelelo ophezulu, i-dyspnea ibonakala kwisigulane, indlebe zikhala kwaye zomsindo, kwaye intliziyo ibetha ngezandi ezizodwa ezindlebeni.
Indlela yokunciphisa uxinzelelo lwegazi eliphezulu
Iifuni ze-hawthorn kufuneka zihlanjululwe kwiimbewu, zityholole ngokuhlwa ngamanzi abandayo, uthele ikota yesilidi yeeriteji kunye ne-400 ml yamanzi apholileyo, kwaye kulo manzi kusasa akuyi kuba ixesha elide ukubilisa, ukucoca nokusela le mhluzi. Leli cilisi le-amoebic isisu. Ukuxhamla kokusela kwinyanga.
Cowberry. Isetyenziselwa iindlela ezincinci zengcinezelo.
Ukuxutywa kwe-valerian
Thatha ama-gramu ayi-10 ama-rhizomes kunye neengcambu ze-valerian, uthele iiglasi zamanzi, imizuzu engama-30, ubilise, iiyure ezingama-2 ukunyanzelisa. Phuza ukumnika ngaphambi kokutya, iipunipoli ezi-2, kathathu ngosuku.
I-Decoction ye-valerian
Thatha ama-gramu ayi-10 ama-rhizomes kunye neengcambu, ugaye, ubude bawo bube malunga ne-3 mm, gcwalisa ngamanzi kwisilinganiso se-300 ml, ubilise imizuzu eyi-15, uze upholise uze uhlunge. Phuza emva kokutya isiqingatha indebe kathathu ngosuku.
Izigulane zezilwanyana ezixinzelelekileyo
Uxinzelelo lunokunciphisa i-garlic, bese upheka kwi-peelings, ngosuku lokusela, iikomityu ezimbini.
Beet ebomvu
Ngeenjongo zonyango, iingcambu zeetayiti zisetyenziswe, zineentsimbi, i-organic and folic acid, amafutha, amaprotheni kunye nezinye izondlo. Ijusi ephuma kwi-beet ukuhlaziya ngokulinganayo nobusi, le nkunkuma icetyiswa ukuba isetyenziswe kolukhuni lwe-dessert enye, kathathu ngosuku, ikhosi iiveki ezintathu.
Currant Black
Sisebenzisa i-decoction ye-currant yomnyama omisiwe: ukwenza oku, thatha iipunipoli ezi-2 zomcingo omnyama omisiwe, uthele iiglasi zamanzi, kunye nomlilo omncinci ngomzuzu elineshumi, iyure ukugxininisa. Ukusebenzisa ikota yeglasi yomhluzi, kathathu ngosuku, ikhosi iiveki ezintathu.
Ngoku siyazi ukuba kukho uxinzelelo olungakumbi kubantu, kwaye ziziphi iindlela eziyimfuneko zokusebenzisa uxinzelelo lokunyanga. Kodwa, ngaphambi kokusebenzisa nayiphi na imithi, jonga ugqirha. Yimpilo!