Ukukhulelwa ngokuphumelelayo, ama-hormone wesini esasabelayo. Ekupheleni kwexesha kukho utshintsho kwimvelaphi ye-hormonal. Ngexesha lokukhulelwa okupheleleyo, i-progesterone, i-hormone exhasa ukukhulelwa, "ilawula" emzimbeni womama olindelekileyo. Kungekudala ngaphambi kokuzalwa, esikhundleni se-progesterone, "estrogen" - i-hormone yesini esetyhini eyenziwa yi-placenta - qala "ukuyala". Umsebenzi wabo-ukulungiselela umzimba wokubeletha, ngenxa yabo kukho ukuchasana kwezibeleko zesisu.
Iiveki ezi-3-4 ngaphambi kokuzalwa, umfazi okhulelweyo uqala ukuxhalabisa ngeentlungu zexesha eliphantsi nangaphantsi kwesisu, ngamanye amaxesha kuvela ngexesha lokuya esikhathini. Kukho novakalelo lwe-raspryaniya, intlungu, ukugubungela kwindawo ye-pubic, ngenxa yexinzelelo lomntwana kwisifo se-pubic. Ngenxa yokunyameka okukhulu kwesibeleko, ukuxhatshazwa kwayo kwetoni kwenzeka, kuyaqina. Oku kwenzeka kwimizuzu eyi-1-2 ngeveki, kwaye kufutshane nexesha eli-1-2 ngamaxesha ngosuku. Ukongezelela, kukho izicatshulwa ngezihlandlo zezibeleko, abafazi abaninzi abazibona njengesiqalo sokubeletha. Musa ukwethuka kwaye ubalekele esibhedlele. Iimpawu ezinjalo zibizwa ngokuba ngumsebenzi wobuxoki okanye abaqaphi bokubeletha. Azikhokeli ekuzalweni ngokwawo, kodwa zilungiselela kuphela izidalwa zazo. Ukuqhekeka kwamanga kubonakala emva kwemizuzu engama-25 ukuya kweye-2 ukuya kwiiyure ezingama-4, kwaye emva koko kuphelile. Zizinto ezingenasiphelo, ezingenabuhlungu, kunye nexesha phakathi kokuphambana. Ngokomzekelo, ukuba iimfazwe zihamba kunye nexesha eli-30 imizuzu, imizuzu eyi-10, emva kwemizuzu engama-20, awuyi kuzala.
Umama ozayo akafanele akhathazeke aze athukuthele, unokuzama ukuyeka ukulwa naye. Kunconywa ukuba uhambe, uthathe ibhafu elifudumele okanye uhlambe, uphuze iglasi yamanzi, uthathe indawo efanelekileyo kakhulu. Ukusikwa kwe-sacral spine nayo isebenza kakuhle.
Ukusuka ekungeneni kwintsholongwane, isibeleko sikhuselwe yiplagi. Ngethuba lezabasebenzi le ngxowa ingahamba. Umfazi okhulelweyo akafanele akhathazeke kakhulu ngale nto, ekubeni umntwana ukhuselwe ngamagobolondo anokwethenjelwa. Kukho inxalenye encinane yegazi kwi-mucus, encinci kangangokuthi umfazi akakwazi ukuyiqonda.
Ukuhamba kwiplagi yomdaka kubonisa ukuba ukuzalwa akukude kwaye kufuneka ubalekele naziphi na iindlela ezikude. Kodwa oku akuthethi ukuba ukubeletha kuya kuza ngeli mini. Kwenzeka ukuba kuthatha malunga neveki ngaphambi kokuba abasebenzi baqale. Xa igazi livela umbala obomvu obonakalayo okanye ukuba iplagi ehambileyo ishiye ngaphaya kweeveki ezimbini phambi kokuba kuhanjiswe, ugqirha kufuneka uqhagamshelane ngokukhawuleza.
Isibonakaliso esingenakunakwenzeka sokuqala komsebenzi kukuba intlungu ifakwa kwizinto zokulwa, ukukhula ngokuthe ngcembe, ekuqaleni kokungaqondakali, ngendlela engathandekiyo esiswini. Kungathatha iiyure eziliqela ukwenzela ukuba iziqhelelo zihlale ziqhelaniswe kwaye zikhulu. Unokuya esibhedlele xa ixesha eliphakathi kweempazamo liyancitshiswa ukuya kumaminithi angama-8 (ukuba ukuzalwa kukuqala kunye nesibhedlele sokubeleka kungekudala). Ukuba intlungu inamandla kakhulu, kwaye akukho sithuba esicacileyo phakathi kweengxabano, kufuneka sihambe. Ngokubeletha okuphindaphindiweyo, ezibonakala ngokukhawuleza kunye nokukhawuleza, kuyafaneleka ukulinda kuphela ukulandelwa kwezinto zokukhawuleza kwaye ngokukhawuleza ukuhlangana.
I-fetal bladder ingaqhuma ngokukhawuleza, ngaphambi kokulwa. Ukuxinwa kwamanzi ngolu hlobo olunamandla luloyikwesa umfazi, nangona le nkqubo ingenabuhlungu kwaye inqabile ingenzeka kwi-primiparas. Umama wekamva kufuneka akhumbule ixesha lokuphuma kwe-amniotic fluid, isixa esilinganiselweyo kunye nombala we-liquid. Ukuba umbane uhlaza, kuthetha ukuba umntwana akanako i-oxygen.
Akuyimfuneko ukulinda, kuyimfuneko ukuba uye esibhedlele ngokukhawuleza, ukwanda kwithuba elimnandi kwenza kubekho umngcipheko weengxaki kunye nosulelo. Kunconywa ukuhambisa loo mfazi kwisibhedlele kungakapheli iiyure ezimbini. Ukuzalwa kunokuthelekiswa nomswakama. Baqala ngokuthe ngcembe, baqinise, bafikelele kwinqanaba, bathathaka kwaye badlule. Nangona ukulwa kusondela, unina unethuba lokugxila ngaphambi kokuba athole amandla. Kunconywa ukuba uhlale uxolo, khetha indawo ekhululekile kwaye ulandele iingcebiso eziza kunikwa ngumbeleki nodokotela.
Ukuphefumla kakuhle nokuphefumla ngenye yeenkqubo eziphambili. Ukuphefumla okubalulekileyo kuyimfuneko ngexesha lokulwa. Akukhuthazwa ukuba umemeza ngexesha lokulwa, i-tk. Unina akayi kuphulaphula imiyalelo yombelethisi, oya kubakhokelela kwinkqubo yokubeletha.
Ngaphambi kokuba iimfazwe zenze imizamo, kunokuthatha iiyure ezili-12. Ukubhengezwa ngokugcwele komlomo wesibeleko yinkqubo enzima kakhulu kwaye inzima kubafazi abaninzi ababelethayo, kodwa kufuneka baqonde ukuba izithintelo ziza kudlula ngokukhawuleza ukuzama nokubonakala komntwana kungekudala. Ngoku uyazi ukuba yiziphi iimfazwe, kunye nendlela yokuzichonga. Ukuhanjiswa okuvulekileyo kunye nokulindelwe ixesha elide kuwe!