Abaqhi kwi-oven microwave

Sinqumla isonka ngeekhabhi ezincinci kwaye ngokukhethekileyo sisayizi. Dissolve kumanzi cube Izithako:

• Isonka - 500 Grams
• ITyuwa-
• Ixesha "I-Maggi" - 2 iipinki (okanye nayiphi na enye ukunambitha)
• Iimvumba ezomileyo - I-Pin Pin (i-oregano, i-basil okanye enye into oyifunayo)

Imiyalelo

Sinqumla isonka ngeekhabhi ezincinci kwaye ngokukhethekileyo sisayizi. Dissolve emanzini i-cube yeziqholo "iMaggi" uze ufefe iziqwenga zesonka ngesisombululo. I-Solim, ufafaze imifuno eyomileyo uze udibanise kakuhle isonka. Sifaka kwi-microwave kwaye sivule ukuze somile imizuzu engama-2-3 ngamandla angama-800 watts. Ekupheleni kweli xesha, gxotha i-rusks uze uphinde uvule i-microwave imizuzu emibini. Ukuba i-crunches ayimile, phinda inkqubo. Zonke ii-microwaves ziyahluke, ngoko kufuneka ufezekise umphumo ofunwayo ngolu sampulu.

IiNkonzo: 6-8