Ama-eggplants with tomatoes and cheese Bonke abathandi be-eggplants banikezelwa! Enye inguqu yokuzaliswa kwamajikijolo anqabileyo, ekhona kuphela kwimvelo. Ama-eggplants, nangona umkhiqizo ophantsi weekhalori, kodwa xa ukhenkcela bathabatha amanqatha amaninzi. Ubuncinane ngandlela-thile ukunciphisa ipesenteji yeoli ityunyiwe - ngaphambi kokuba igxininiswe ngamanzi ashushu, kwaye ngokukhawuleza iminyanise. Ngokukhawuleza xa isitshalo seqanda singapheki: isitshi, isandi, bhaka, ubilise. Kwaye kuzo zonke iimeko, intleko ibonakaliswe ngendlela entsha. Kodwa kufuneka kukhunjulwe ukuba ama-arubine aluhlaza kwaye angaphezu kwamanzi ayinyanzeliswa ukuba adle. Kodwa iziqhamo ezinonwabo kakhulu - i-blue-black for color and in fact not ripe. Ziqukethe imbewu encinci kunye nokuthungwa kakhulu.
Izithako:- I-eggplant 2 pcs.
- Utamatisi 1 pc.
- I-Pepper i-1 pc.
- I-anyanisi 1 pc.
- Mozzarella ushizi 50g
- Iigallic 4 izidumba
- Ioli ye-sunflower ecocekileyo yelanga ye-tbsp. l.
- I-Parsley entsha 0.25 ibhola
- I-Pepper emnyama mnyama 4
- Ityuwa 0.5 tsp.
- Inyathelo 1 Kulo kutya, thabatha: i-aubergines, utamatisi ovuthiweyo, i-pepper e-sweet, i-anyanisi, i-clove e-garlic, iibhola ezimbalwa ze-mozzarella okanye nayiphi na ishizi, i-pepper, ityuwa kunye nemifino.
- Isinyathelo 2 Ukuhlamba isitshalo se-eggplant, susa umsila uze wenze iziganeko ezine-longitudinal ezinzulu kunzulu phakathi kwesiqhamo. Ngokukhululekileyo ityuwa uze ushiye imizuzu engama-20. Emva koko supha ngaphantsi kwamanzi uze ucofe ngobumnene.
- Inyathelo lesi-3 Yenza i-anyanisi kwaye udibanise i-anyanisi. Ukususela kumpompo ococekileyo ukukhupha umxholo kwaye uthathe amacwecwe amancinci. Gweba i-tomato. I-garlic iyaphula (ungacinezela iqhosha elibanzi lomsila) kwaye unqande enkulu.
- Isinyathelo 4 Sika iibhola ze-mozzarella zibe ngama-halves. Ukuba i-mozzarella kunye neqhekeza elikhulu liyinqumle kwiibonda ezincinci. Geza i-parsley uze uyipheke ngokufanelekileyo.
- Inyathelo lesi-5 Kwi-pan yokutshiza kunye nokudibanisa kweoli ukuthoba isitshalo seqanda, kodwa kungekude kuphekwe. Cishe 5-7 imizuzu. Ukutshintshela kwisitya.
- Inyathelo 6 Kwisitya esifanayo sokukhaka i-anyanisi de kube yinto ecacileyo.
- Inyathelo 7 Hlanganisa i-tomato, ipepper kunye negalikhi. Iityuwa, ipepper kunye nefry imizuzu emithathu.
- Isinyathelo 8 Yidla isitshalo seqanda kunye nemifuno edikiweyo, ufake ishiyi kwiphotho nganye kwaye ufefe ngamacube. Ama-eggplants kufuneka ahanjiswe kwi-pan yocingo, faka amanzi ambalwa abilisiwe ukumboza phantsi. Fry i-pan yokutshiza kwaye ubeke umlilo obuthathaka ukuze ulungele imitha eyi-10-15.
- Inyathelo 9 Ukugqiba ii-eggplants ezifakwe kwi-plate, ukuthambisa iJusi apho bawutyebile khona.