- isonka - 8
- Ukuzaliswa: Inkukhu yenkukhu - i-360 Grams (ngaphandle kwesikhumba namathambo)
- israyi - iingcezu ezi-4 (ezincinciweyo)
- I-Escarole Salad - 1 indebe
- I-marinade: i-oregano entsha-1 ithisipuni
- iwayini elibomvu iviniga - 1 ithisipuni
- ioli yeoliva - 3 izinto. iipuni
- Ukusetyenziswa kweblue: igalikhi - 1 st. i-spoonful
- Iimbotyi ezimhlophe - 1 indebe
- i-rosemary entsha-1 ithisipuni
- Ukulungiselela ixesha: ityuwa - 3/4 Ubugcisa. iipuni
- Umpompo omtsha - - Ukutya
Betha ndawonye i-oregano, iviniga kunye ne-oyileji yeoli. Lubricate i-marinade nenkukhu kumacala omabini. Beka kwisitya, gcaza uze ufake efrijini okungenani iiyure ezingama-2 okanye ebusuku. Yongeza i-oyileji ye-tablespoons ye-2 kunye negalikhi kwi-pan enkulu yokupanda. Fry ngaphezu kobushushu obuphakathi, uvuselele kude kube igarlic ithambe, malunga nemizuzu emi-2. Yongeza ubhontshisi, i-liquid evela kubhontshisi kunye ne-rosemary. Ukupheka, hlela iinyosi ngepuni, enemizuzu emi-5. Yongeza i-1/4 ithisipuni yetyuwa, ixesha lepilisi. Faka umxube kwisitya esincinci. Gubungela ngendwangu yecala. Ukutshisa i-grill kwiqondo eliphakathi. Phula i-grill ngeoli. Fry inkukhu kwi-grill, ijika enye, imizuzu emi-3 ukuya kwemi-4 kwicala ngalinye. I-spice ye-1/2 ithisipuni yetyuwa. Beka inkukhu ephekwe kwisitya uze upholile phantsi. Sika kwiinqununu, zibeke eceleni. Fry isonka kwi-grill. Yibombele isahlulo ngasinye ngomxube webhontshisi. Beka phezu kweenkukhu ze inkukhu, i-radish, i-escarole, ukumboza kunye neengcezu eziseleyo zesonka kunye nokukhonza.
IiNkonzo: 4