Cod Cried

Isinyathelo sokuqala kukucwangcisa iintlanzi zethu. Iimpahla kunye nomsila zinqunywe, sihlambulula isidumbu sesithako Izithako: Imiyalelo

Isinyathelo sokuqala kukucwangcisa iintlanzi zethu. Iifom kunye nomsila zinqunyulwa, sihlambulula isidumbu esivela kwisikali, ngokucokisekileyo sihlambulule i-viscera, ngakumbi ifilimu emnyama. Emva koko siyinqumle intlanzi ibe yizinxalenye ze-1.5 cm ubukhulu. Ngoku-inkohliso ebalulekileyo ekulungiseleleni ikhodi. Iimpawu zeentlanzi kufuneka zihlanjwe ngeyure okanye ezimbini kubisi - sizibeka ngokuqinileyo kwisitya, thambisa ubisi (ukuze ubisi lufake iiflanzi ngokupheleleyo) kwaye ushiye i-1-2 iiyure. Ngelixa intlanzi igxininiswe, siya kusebenzisa inamba ngobuqili. Kwipompo elomileyo, ukucoca ityuwa, i-pepper emnyama, i-ziru kunye ne-nutmeg. Iimviwo zemizuzu engama-1-2 kunye nokuvuselela. Iziqholo ezidikiweyo zitshitshiwe ngokupheleleyo kumdaka kwaye zongezwa kumgubo. Gxuma ukuvumela ukuba iziqholo zisasaze ngokulinganayo phezu komgubo. Sifaka intlanzi ehlanziweyo kumxube owomileyo womgubo kunye neziqholo. Kwi-pan yokucima, sifudumala i-oyile yemifuno, sibeke iintlanzi zeentlanzi kwi-bhotile kwaye zifume kwi-heat edibeneyo kuze kube yilapho isilungele kwaye zilungele (malunga nemizuzu engama-7-9, ngokuxhomekeke kubukhulu beengcezu). Ngoxa i-cod idikiweyo - khawuleza upheke i-garlic sauce. Gcoba ibhotela kwi-scoop, engeza i-garlic ecocekileyo kwaye ubeke ngaphandle kwitshatya eliphakathi kwemizuzu engama-5. I-garlic ifakwe kwaye ayikwabiwe - ukuba iqala ukupheka, iyanciphisa ubushushu. Ukulungiselela ukulungiselela intlanzi kunikwa i-sauce ephekiweyo, isitya sokutya esithandayo kunye ne-lemon. Kwaye, ngokukhethwa kukho, iglasi yokumhlophe omhlophe. Bon appetit! :)

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