- Inyama - 2 kilogram
- I-dill entsha - 50 grams
- I-Parsley i-Fresh Grams ayi-50
- I-Kefir okanye i-yoghurt - i-500 Milliliters
- Ityuwa - Ukunambitha
- Basil fresh - Ukunambitha (ukhetho)
- I-Garlic - Ukunambitha (Okokuzikhethela)
- Iziqholo - ukunambitha
I-dietary shish kebab ayiyiyo inkolelo, kodwa iyinyani, kwaye iyanandi kakhulu. Nangona kunjalo, kukho enye "kodwa" - i-kebab shishe yokutya ayifani nenyama yonke kwaye ayiyiyo yonke i-pickle. Ngaloo shish kebab, kukulungele ukusebenzisa inkukhu, umvundla okanye inyama yenyama (okanye i-veal), kwaye njengesiseko se-marinade ithatha i-kefir okanye i-yogurt. Nangona kunjalo, asiyi kuchitha ixesha kwiinkcazo ezingenangqiqo - yonke into ichazwe ngokucacileyo kwi-recipe;) Ngoko ke, indlela yokulungiselela i-barbecue yokutya: 1. Sihlamba inyama, sisuse iifilimu, amaqhekeza amathambo, isikhumba-ngokubanzi, silungiselele. Emva koko sinqumle kwiingxenye. 2. Imifuno ye-parsley kunye nedill kunye necocekileyo. Ukuba uyayithanda i-basil, yongeza. 3. Kwipuphu okanye isitya, xuba i-kefir (okanye i-yogurt yendalo), imifino, ityuwa kunye neziqholo ezivumela ukuba udle impilo yakho. Unokudlula ezimbini iigrave zegalikhi ngokushicilela. 4. Sifaka inyama kwi-marinade, xuba kwaye uhlambulule kubanda ngeeyure eziyi-2-3. 5. Siphumela kwisifriji kusengaphambili, ukuze inyama ivuselele. Iziqwenga zomgca kwi-skewers. 6. Yaye nantsi into ekhangayo kakhulu iqala - nganye i-skewer ifakwe kwisilwanyana sokutya. Kwaye-ngamalahle! Imfuyo iya kubhaka kwijusi yayo, kodwa iya kugutywa ngephunga elimnandi lomsi kunye neengca. Ukuba, imizuzu emihlanu ngaphambi kokuba isilwanyana sikulungele ukususa kwaye inyama iya kubanjwa ngokushisa okuvulekileyo, iya kubamba iqhosha elincinci legolide. ;) Yonke into - ngoku uyazi ukupheka i-barbecue yokutya. Ngokwale recipe, awupheki inyama kuphela, kodwa neentlanzi, imifuno, amakhowa. Baya kuba ngabagwebi kakhulu kwaye banokubaluleka kunokuba bendabuko be-shish kebabs. Bon appetit kunye nempilo enhle! ;)
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