Amachashaza amnyama asebusweni bomntu ngamnye. Kwindoda abayithandayo kakhulu, kwaye ngubani okuchasene naye. Amachashaza amnyama ayabonakali njengokuba, umzekelo, izibhokhwe okanye i-acne, kodwa ufuna ukuwagxotha. Emva koko, yonke intombazana ifuna ukuba isikhumba sakhe sihlambuluke, ngaphandle kwezinto ezingathintekiyo, ukuba ubonakala enhle kwaye ekhangayo. Ukwenza oku, kufuneka ucoce amachashaza amnyama ekhaleni, ukuze ulusu lwethu lungcono kunokuba ngaphambili.
Ukuze udibanise amaphuzu kwaye uphumelele ngempumelelo kwisiphumo, kufuneka ukwazi kakuhle kwaye kutheni kukho amachashazi amnyama. Kwimichiza, amanqaku abizwa ngokuba ngamazinyo. Amachashaza amnyama akhiwa ngokuvela kwamagunya e-sebum. Ziba mnyama kune-oxidation. Kodwa ukuba ufuna ukwazi ngqo imbangela yokubonakala kwamachashazi akho amnyama empumeni, kungcono ukubonisana nodermatologist.
Ukubonakala kwamachashazi amnyama
Esinye sezizathu eziphambili zokubonakala kwamathambo amnyama kukungondleki, ukungabikho kwamavithamini esikhumba. Ukuba uqaphela ukuba unamachashaza amnyama, kwaye sele sele ebomnyama, ngokokuqala ke uqaphele ukutya okutyayo. Zama ukudla njengento encinci yeoli, ukudla okuneziqholo kunye nokutya. Musa ukuziphazamisa ngokwawo izitya ezinamafutha kunye neesekese kunye nekrimu. Kwakhona, ukuphakamisa ukubonakala kwazo kungabikho iziqhumiso ezingafanelekiyo okanye ezingenanto. Le yiphutha eliphambili lokunyamekela kwesikhumba. Ngenyameko kwaye ngononophelo ukhethe izimonyo zokuhlambulula ubuso kunye nesikhumba. Ikhumba kufuneka ihlanjululwe kwaye ifakwe ngamanzi afanelekileyo. Ummandla weempumlo, ngokuqhelekileyo, uhlukile kwizinto ezinamafutha. Ngoko ke, kunye neendlela kufuneka zenzelwe yona kuphela.
Amachashaza amnyama angadluliselwa kuwe ngelifa. Ukuba ngaba abazali bakho, oogogo nomkhulu, babekho, ngoko ke awuyi kuba nako. Kodwa kule meko, ekhaya, ukulahla kuyo kuya kunzima kuwe. Ngoko ke, unokubonisana nogqirha uze uthathe inkqubo yokwenzelwa unyango.
Silahla amabala amnyama
Indlela ephumeleleyo yokuphumelela ukukhupha ingongoma, mhlawumbi, ukucoca ii-pores ngesandla, kakuhle okanye kwi-hardware. Kungcono kakhulu ukucetyiswa ukwenza oku kwi-salon enobuhle. Namhlanje - le ndlela eyaziwayo kakhulu ukususa amaphuzu ekhaleni. Kodwa inqubo nganye kwikhabhinethi yezonyakatho inokuziphatha kwayo. Akukho nto eyenzeka ngaphandle kwentlungu. Impumlo, emva kwenkqubo enjalo, iintsuku ezimbalwa ziya kuba kwindawo ezibomvu. Kodwa ekhaya ukulahla kwabo akuyingozi. Kukho iintsholongwane, kwaye kubekho nemiphumo emibi. Udinga ukuba uqaphele, ngokuba unentshukumo eyodwa engalunganga, izikhonkwane ezincinci zingasala ekhaleni lakho. Ukuze ugweme oku, qwa lasela imithetho elula:
- Yenza i-peeling elula kwimpumlo. Okanye ungasebenzisa ukutshiza, ongayifumanisa impumlo yakho, uze uhlambe ngamanzi afudumeleyo.
- Ukusebenzisa oku kutyunjwa, kufuneka uqhube isikhumba esiphezulu kwimpumlo. Ukwenza oku, kufuneka nje ulungise ithawula ngamanzi abilayo, apho ungongeza khona iifomile zityalo kwaye unamathele ekhaleni. Gcina ithawula ekhaleni lakho okungenani imizuzu eyi-10.
- Le nkqubo ilandelayo ilula, kwaye iyona eqhelekileyo. Geza izandla zakho kakuhle ngesepha kunye namanzi. Bese uyichithise kakubi nge-lotion equle utshwala. Kwaye siyaqhubeka susa amanqaku amnyama. Zicime ngomgca omnye weminwe yakho. Kodwa emva kokuba inkqubo enjalo isula impumlo kunye nelotion, okanye ijusi lemon.
Olu kucoca ngobuso alukwazi ukwenza kaninzi ngaphezu kweyure nganye iintsuku ezili-10. Ngaphandle koko isikhumba sakho sizakonzakala. Ungasebenzisa izilwanyana ezahlukeneyo ze-cosmetic, gels, sprays, kodwa qiniseka ukuba ziqukethe iicidi. I-cream cream izama ukungawusebenzisi, baya kuqinisa ingxaki kuphela. Amachashaza amnyama aya kuba mnyama. Esikhundleni se-cream cream, sebenzisa ukhilimu wesikhumba esomileyo, okanye i-cream cream.
Ukucoca ekhaya
Into ebaluleke kakhulu kukunciphisa ama-pores. Ngenxa yoko, singasebenzisa imaski eyaziwayo.
Imaski yokulala kulo mzekelo iza kusinceda kakhulu. Faka isicelo esibumbeni sobumba uze ubambe imizuzu engama-20. Emva koko supha ngamanzi.
Kule mask siza kunceda insipho yabantwana. Kunoko i-foam. Geza ubuso bakho, kwaye uvumele ukuba umile phantsi encinane ngokusebenzisa intshukumo yesepha. Kwaye phezu kwe-soda encinane. Uya kuziva uvakalelwa. Gcina imaski malunga nemizuzu engama-7. Emva koko uhluthise ngamanzi abandayo.
Imaski esiyidingayo: ukucofa i-cream, i-hydrogen peroxide, ijusi yamanoni kunye netyuwa. Thatha ii-tey 2. iipuni ze-cream cream, i-spoonful ye-peroxide kunye nejisi lemon, kunye ne-pinch enye yetyuwa. Konke oku kudibanisa ngokucokisekileyo kwaye kusetyenziswe kwimpumlo nakwiindawo apho amanqaku amaninzi amaninzi. Bamba imizuzu emihlanu uze uhlanza ngamanzi abandayo. Emva koko, qi
Hlanganisa iqanda elimhlophe kunye ne-1 tbsp. i-spoonful sugar. Hlanganisa kakuhle, sebenzisa ngobuso uze uvumele imaski yomile. I-mask enjalo iya kunciphisa ama-pores kunye namachashaza amnyama. Le maski kufuneka iyenze kabili ngeveki.
Kwii-pharmacy okanye kwiivenkile unokuthenga i-creams, i-lotions, i-plasters. I-Adhesives iyakuthathwa kwiipumlo.
Ukucoceka ubuso kwansuku zonke
Enye yezona zinto ziphambili zokugcina ukubonakala kwimibala emnyama, kukucoca rhoqo ubuso. Amafutha abalulekileyo angasetyenziselwa oku. Yongeza kwi-lotion okanye i-tonic, oyisebenzisayo yokuhlambuluka kwesikhumba kwansuku zonke. Ngomnqweno okhethekileyo, unokwenza izilungiso ekhaya.