Yintoni okufanele ibe ngumhlambululi?
- Akufanele kuphazamise ulusu.
- Kuhle ukucima i-makeup yakho.
- Kumele kube yinto encinane kwesikhumba.
- Gcina i-pH-5.5 ephezulu
Kwaye yonke into, umhlanjisi akufanele enze nantoni na; akuyi kuhlaziywa okanye ayihlaziyi, yonke le msebenzi ayiyena yona.
Ukuba loo mveliso ibangela ukoma, ukuxubha, ukubomvu, ukubetha kunye nezinye iingxaki, oko kuthetha ukuba i-alkali okanye i-asidi ngaphezulu, ngoko ayikufanelanga kwaye iphula i-pH eqhelekileyo.
Luhlobo luni lokuhlanza olufunekayo?
I-Mousses, iifumba, iigel kunye nezinye izimonyo zokuhlamba. Njengokuhlamba, unokukhetha into engeyinto eqhelekileyo, umzekelo, ioli ye-hydrophilic, i-lithocomplex, okanye ungathabatha i-oat flakes elula, kuba ingasetyenziselwa ukuhlamba.
Ngaba awudingi ukhilimu okanye ubisi ukuze ususe ama-makeup?
Kodwa zama ukucinga ngegama, kuba "ukhilimu wokususa ukwakheka"! Le yilungiselwano eyenzelwe ukususa nokunciphisa i-makeup, kwaye ayinjongo yokucoca ubuso.
Kwaye sisebenzisa njani ukhilimu ukususa i-makeup? Sisebenzisa nje loo mveliso ebusweni, silindele ukuba izimonyo zichithe, size sisuse yonke into nge-cotton swab. Yintoni esiyichithayo xa senza lo mxube wobisi, ukwakheka kunye nentlaka. Kodwa akukho mntu omnye kwihlabathi onokuyicima loo mxube, ukuze kungabikho nto ebusweni.
Ukongeza, ukhilimu kunye nobisi zenziwe ngesiseko se-ukhilimu, kwaye oku kulandelayo kulandela ukuba ifilimu yeoli iyakhelwe kwesikhumba somntu, ongeke ube negalelo ekuhlambulukeni kwesikhumba sakho.
I-Dermatologists ikucebisa ukuba usebenzise ukhilimu okanye ubisi njengendlela yokukhupha ubuso, uze uhlanjululwe yonke into, uhlambulule isikhumba sakho nge-washing-up liquid. Akukho nto, ngokungaqhelekanga, ayikwazi ukufaka amanzi endaweni.
Isepha asifanelekanga ukucoca.
Bambalwa abadermatologists batusa isepha ekuhlambulukeni. Kwaye inqaku elo lilokuba isepha iyancipha kakhulu isikhumba kwaye iqukethe i-alkali eninzi. Ulusu emva kwesephu libukeka lukhulu. Uyakhumbula ukuba emva kokuhlamba ngesepha kwiindonga zokubhabha kwakho kwakha uhlobo lokuthintela - amanqaku avela kwi-foam? Kwaye awukwazi ukuyihlamba ngokuhlamba. Konke oku kuhlala kwesikhumba. Amanzi akavumelekanga ukuba ahlambe ngokupheleleyo isepha esikhumbeni, kodwa xa amanzi elukhuni, imeko apha iyanzima kakhulu.
Ndingahlala ndihlambulula kangakanani isikhumba?
Unokuhlambulula isikhumba sakho kabini ngosuku emva kokulala kusasa nangaphambi kokulala ngexesha lokulala. Sally Penford dermatologist kwiinkwenkwezi ezifana nalezi: Jennifer Aniston, Courtney Cox kunye noJuliana Moore icebisa ukuba kufuneka uhlambulule isikhumba sakho emini ngosuku: kabini ekuseni, kwaye kabini ngokuhlwa. Kutheni ndifuna ukuhlambulula amaxesha amabini? Kuba ngokokuqala ngqa umgangatho wesikhumba uhlambulukile, kwaye okwesibini kukho ukucocwa ngokucokisekileyo kwesikhumba. Ngokomntu, isebenzisa ama-agents ahlukeneyo ahlambulukileyo, ukuba ahlambuluke isikhumba ngokwahlukileyo.
Ungakulibala ukuhlambulula isikhumba sakho xa ulala embhedeni. Ukuba awuhlambululi ulusu, kuya kubakho amabala amnyama kunye nezibhobho.
Ngoku siyazi indlela yokucoca ulusu lobuso ekhaya nendlela yokugcina ulusu lucocekile. Kufuneka ukuba uthathe njengomyalelo ukuzama ukungachukumisi ubuso bakho ngezandla ezingcolileyo. Ukuba kunokwenzeka, ungathinti ubuso bakho ngento engcolileyo. Ngokomzekelo, kwiphubhu yefowuni ininzi ibhaktheriya ihlala, ukudibanisa rhoqo kunye nebheyibha kungabangela ukuhlukana okungafaniyo. Ngoku ke wonke umntu unomnxeba wakhe kwaye ulungile. Isisombululo esihle kunazo zonke ngaphambi kokuba incoko isuse ityhupu yamanqatha.