- I-Butter - 25 Grams
- Ubisi - 175 Milliliters
- Iparmesan - i-Grams ayi-60
- I-Parsley - iigramu ezingama-30
- I-Trout encinci isarti - 200 i-Gram
- Umpu omnyama we-pepper - 1/3 iispuni
- Umgubo wengqolowa - igrama ezingama-25
- Iqanda le-egg - iziqwenga ezintathu
- Dill - 60 Grams
- Amaqanda amhlophe - amaqhekeza amathathu
- Cream Cour - 150 Grams
I-teknoloji ayilula, ngoko ke ungene kwisicatshulwa: Thatha isigodlo, uncibilikise ibhotela kuyo. Emva koko faka umgubo eoli uze udibanise i-whisk ngokukhawuleza. Emva koko, ngeqhinga elincinci, uthele ebisi, uvuselele, upheke ngokushisa okuphantsi kuze kube yilapho. Njengoko unamandla - susa ekutshiseni. Sifaka izilwanyana kunye neParmesan edibeneyo, xuba. Emva koko faka imifino ehlanjwe kakuhle kumxube, xuba kwakhona. Whisk utyhonywe nge-whisk de kube i-foam eqinile. Ukudibanisa ngokuchanekileyo ubukhulu beesisi kunye nama-proteins. Ekhuthazayo, kodwa ngokucophelela. Sigubungela i-tray yokubhaka ngephepha lesikhumba, thulula inqwaba yethu kuyo. Sifaka i-pan kwihovini size sibhakale imizuzu eyi-15 kwii-180 degrees. Okwangoku, siyiphula i-salmon ibe ngamaqhezu amancinci. Hlanganisa ialmum ngekhilimu omuncu kunye nemifuno, yongeza i-pepper ukunambitha. Sithatha i-tray yokubhaka kwi-oven. Ikhekhe livumelekile ukuba lipholile, iphepha elikhutshelwe kulo likhishwe. Phula ikhekhe ngeeshizi. Ukuzaliswa kweentlanzi kuhanjiswa ngokufanayo kwikhekhe. Ngokuchanileyo vula ikhekhe ibe ngumqulu. Sinika imizuzu eyi-15 ukuma. Emva koko usike uze usebenze kwitafile. Bon appetit!
IiNkonzo: 6-7