Migraine ekukhulelweni

Kuyabasetyhini abanesifo sengqondo, xa bekhulelwe kunokuncipha kwinani lokubanjwa kunye nokuqina kwabo. Kwaye kwenzeka nangona kunjalo - kubasetyhini abangakaze bahlushwa yi-migraine ngaphambi kokukhulelwa, le ngxaki ibonakala ngexesha elibalulekileyo ebomini babo. Ezi zimbini zichazwe ngolu hlobo lokuba utshintsho lwe-hormone luvela emzimbeni okanye izifo ezahlukeneyo zangaphakathi okanye iingxaki ezinokuvela.

Ngokuphathelele ukubonakala kwe-migraine kubalulekile ukuxelela ugqirha okhokelela ukukhulelwa. Inokwenzeka ukuba, ugqirha uya kunika ukuba afunde ngokucokisekileyo kwaye aqiniseke ngokuqinisekileyo ekungabikho kwezifo ezinzulu, njenge-hemorrhage okanye i-thrombosis yempahla yengqondo.

Uninzi lwabasetyhini be-migraine lubonakala kwi-trimester yokuqala ngexesha lokukhulelwa, kwaye ngoko ke ikhanda liyaqhubeka lide lize lizalwe umntwana, kwaye kwakhona liphinde libuyele xa umjikelezo wokuya esikhathini uya kubuyiselwa. Ukuhlaselwa kwe-migraine kuhambelana neentloko ezinzima, isisonguluko, ukuhlanza, ubuthathaka, ukwanda okwenzakalayo, ukuphazamiseka okubonakalayo.

Okwangoku, ukuba unyango lwe-migraine, kukho izidakamizwa ezithile. Kodwa ngexesha lokukhulelwa, ezinye zezi ziyobisi zingathathwa kuphela njengoko kumiselwe ngugqirha. Ukuba kukho ukunyuswa kwengcinezelo yegazi, ke unyango olunzima luyalelwe, olubandakanya ukusetyenziswa kweziyobisi ukunciphisa uxinzelelo lwegazi.

Unyango lweentloko kunye neziyobisi ngexesha lokukhulelwa alifunanga, kuba ezininzi iziyobisi zinefuthe elibi ekubunjweni komntwana kunye nekhosi yokukhulelwa. Kwiimeko ezimbi kakhulu, unako ukukhulula intlungu nge-migraine ngeparacetamol, kwaye xa kuyimfuneko, thatha ama-antihistamines: diazolin, fenkarol, suprastin.

Abafazi abakhulelweyo akufanele basebenzise ezinye iziyobisi ukuyeka ukuhlaselwa kwe-migraine. Ngokomzekelo, i-nurofen kunye ne-aspirin yandisa umngcipheko wokungabikho komntwana kunye nesisu sangaphakathi, ukuphambana kwe-uterine kubangelwa i-ergotamine kunye nophuhliso lwe-fetal lucotha ipropranolol. Ukuchaphazela kakubi ukusebenzisa i-aspirin kunye neziphumo zayo-i-citramone, i-ascofen, i-tsitrapar, ingakumbi kwinxalenye yokuqala yokukhulelwa. Ziyakuchaphazela ukubunjwa kweentsholongwane zomntwana, oko kukuthi intliziyo kunye nomhlathi ophantsi. Iimpawu ezinobuthi zi-analgin kunye namalungiselelo aqulethe kuyo ekubunzeni kwayo - i-baralgin, i-spazgan, i-spasmalgon. Ukuba zisetyenziswe ixesha elide, zibangela utshintsho lwegazi kwigazi.

Into yokuqala efika engqondweni ngokuhlasela kwe-migraine kukuthatha ipilisi, kodwa okokuqala kufuneka ucinge ngamaphi amayeza okwangoku, okanye umama wesikhathi esizayo, okanye umntwana kumnye. Ngoko ke, kufuneka uzame ukufumana ezinye iindlela zokunqoba i-migraines ngexesha lokuthwala umntwana.

  1. Inceda kakuhle kwiintloko kwaye inciphisa imida yegazi, imvula eyahlukileyo, ukuguqa kwamadolo, iinyawo, amahlombe kunye neetyuwa ezinyawo zetyuwa.
  2. Ungayifaka intloko. Udinga ukululaza isikhalabhaka ngamanzi apholileyo, uze ugobe intloko kunye nekotoni yamanzi okanye ilinen yelinen yelinen. Phezulu kwentloko kufuneka ifakwe kwilinen elomileyo uze ulale imizuzu engama-30-40. Ngeli xesha, njengoko kuyimfuneko, unako ukumanzisa iinqununu zezicubu eziliqela ngamanzi kwaye usebenzise kwakhona.
  3. Isona sisona ndlela esilungileyo sokususa intloko yinto yokuyeka. Ukwenza oku, kufuneka uhlambele i-marine okanye izakhiwo zentlanzi kwisitya, unxweme ngamanzi uze uhambe kunye nayo imizuzu emininzi. I-stopotherapy enjalo ivuselela iinjongo zezinto eziphilayo ezinobomi.
  4. Ngokukhawuleza kukunceda ukunqoba ngexesha lokukhulelwa kwemigraine ifumana izityalo zemvelo kunye namafutha abo abalulekileyo. Ukususa intlungu, i-lemon, i-lavender, i-mint, i-basil, i-cloves isetyenziswa. Kubalulekile ukukhetha iphunga elingazibangeli ukunyuka kwezilwanyana. Kufuneka uhlambise i-whisky, i-earlobes, izigulane ze-occiput kunye neoli oyithandayo kwaye uyifumene.
  5. Enye indlela yokulungisa intloko kukuba ukonge ii-2 zamanzi ezinamanzi okanye i-lemon kwi-teaspoon yobusi, uze uphuze itiye ebuthathaka.