Lo mbuzo uphendulwe ngabachwephesha abaqeqeshiweyo abaqhube uphando kwaye baphetha ukuba ukulala ngesondo ngexesha lokukhulelwa alikwazi ukuphazamisa umntwana, kuba lukhuselwe ngodonga lwe-muscular, kunye nesemva kwesibindi.
Ngexesha lokukhulelwa, abasetyhini bahlala beguqula imizwa yabo, iminqweno kunye neminqweno, ngoko ke ukuba umfazi eqhubeka ekhangela kuwe, ngoko ukulala ngesini ngexesha lokukhulelwa kuya kumama ozayo kunye nomntwana ozayo kuphela ngenzuzo.
Izizathu eziphambili ezisinika isizathu sokukholelwa ukuba isondo ngabafazi abakhulelweyo luncedo:
- Xa wenza ngesondo, umzimba wexesha elizayo unina uvelisa i-hormone - endorphin ekhethiweyo, ebizwa ngokuba yi-hormone yolonwabo, echaphazela kakhulu impilo yexesha elizayo unina nomntwana;
- ngexesha lesondo, owesifazane okhulelweyo wenza i-gymnastics yama-muscle, ezayo ekuncedeni ngokuzalwa komntwana;
- ngenyanga yokugqibela yokukhulelwa, xa isetyhini sele isilungiselela ukubeleka, isondo sisisona esinokubangela ukuqala kokukhulelwa kwaye ngenxa yoko, kwezinye iimeko, oogqirha banika isondo kubamama bokamva ukuze baqale ukuzala. Ngalolu cwangciso kukho inkalo engqinelanayo.
Ubulili besilisa nabesifazana buhluke kakhulu. Kwinkwenkwekazi, kuxhomekeke kubuhlobo beengqondo phakathi kwendoda nomfazi. Ibhinqa ekuphuhliseni ubulili kukho amaxesha apho kukho okubizwa ngokuthi "ukunyaniseka" kwinqanaba lokukhupha, ukudlala indima ebalulekileyo ebomini babo. Ubuninzi bemimandla engummangaliso kwintombazana engaphandle kwendawo yokulala, leyo iyahluke kakhulu kwindoda. Ngenxa yoko sinokugqiba ukuba ubulili besini busekelwe othandweni, ukuthembela, ukuqonda kunye novelwano.
Ngexesha lokukhulelwa, ubulili boomama obalindayo bunokutshintsha rhoqo. Kwiiveki eziyi-12 ukuya kwele-14 ngenxa yokuphuhliswa kwesifo soxino kunye nokulungelelanisa kwiimeko ezintsha, ubulili besini buya kuncipha. Kodwa kwenzeka enye indlela ngeenxa zonke.
Ukususela ngomhla we-14 ukuya kwiveki yama-28, lona wesifazane unenkqubo yokwandisa ubulili kwaye ngeli xesha abatshatileyo bangabandakanyeka ngesini. Kwaye ukususela ngeveki yama-28, ubulili bomama ozayo kuya kwehla, kuba ngeli xesha le ntokazi iqala ukukhula ngesisu kwaye kukho izifo ezahlukahlukeneyo ezibangelwa ukwesaba ukubeletha.
Ngaphambi kweveki ye-39, isondo kubafazi abakhulelweyo bakhuselekile, kwaye iseshoni kamva inokukhokelela ekuqaliseni abasebenzi.
Oogqirha banokunqanda ukuba nesondo, ukuba ibhinqa ineengxaki ezahlukahlukeneyo nokuphuhlisa ukukhulelwa. Iingxaki ezinjalo ziza kuphuma ukuphuma kwegazi kunye nokukhutshwa kwegazi. Ubundlobongela bukwachazwa ngexesha lokukhulelwa, kwabasetyhini abasele bafumana isisu. Kukho iimeko xa ugqirhazi wezilwanyana uhlola ukubeka endaweni ephantsi kwepentecenta, esiyisizathu sokugweba ngesini ngexesha lokukhulelwa.
Utshintsho kumlingani wesini ngexesha lokukhulelwa lichazwe, kuba iqabane ngalinye linamacandelo ezincinci kwiindlela zesini. Ezi ncinci zingabangela izifo kumama ozayo eziya kumchaphazela umntwana.
Ubugcisa bobulili buyahlukahluka kuxhomekeke kwithuba lokukhulelwa. Kwiiveki zokuqala ibhinqa liyakwenza isisimo sayo, kwaye emva kokuba isisu sisakhula, umfazi kufuneka asebenzise "phezulu" okanye "ukuguqa".