Iifatata ezifihliweyo

I-recipe yokupheka amazambane ahlambulukileyo: 1. Okokuqala, asipheke i-squash namazambane. Izithako:

• Iipatates - 250 Grams
• IiGlagettes - 250 igrama
• I-Dill - 5 igramu
• I-Butter - 15 Grams
• ITyuwa - 5 iigremu

Imiyalelo

I-recipe yokupheka amazambane ahlambulukileyo: 1. Okokuqala, asipheke i-squash namazambane. Ukupheka kufuneka kube malunga nemizuzu engama-20. 2. Sidibanisa amanzi kunye nokusebenzisa i-blender okanye indlela oqhele ngayo ukusika imifuno. 3. Kwi-puree, yongeza ityuwa, i-dill eqoshiwe, ibhotela uze udibanise kwakhona. I-Puree esuka kwi-zucchini ilungile, unokukhonza! Ngendlela, le ndlululo idibene kakhulu kunye namakhukhamba anetyuwa okanye amancinci.

IiNkonzo: 3-4