- Uluhlaza - i-Grams ayi-500
- Macaroni - 300 Grams
- I-Cheddar Cheese - i-Gram 200
- I-Ham - i-120 igramu (ebilisiwe, ilicwecwe, ifanelekile kwaye ifume)
- Umgubo wengqolowa - i-Grams ayi-50
- I-Butter - 50 Grams
- Ityuwa - 1 ithisipuni
- Umpompo omnyama omnyama - 1/8 amathisipuni
- I-Nutmeg - 1/8 Iispuni (igrated)
- I-Milk - 1 Liter
- Ioli yeoliva - 1.5 iispuni
Ngeklabishi, susa amaqabunga aluhlaza uze usike isiseko. Ngoku, hlukanisa kwi-inflorescences uze uwahluthe ngamanzi abandayo. Inxalenye esele inqunyulwe zibe ziinqununu ezingama-5 mm. Beka iklabishi kwipuphu enkulu, yongeza ityuwa kwaye uthele amanzi (malunga ne-1 cm). Yizisa kwi-thumba uphinde upheke imizuzu engama-9 isimbozo sivaliwe. Okwangoku, pheka i-pasta. Yongeza amanzi uze ungeze ioli yeoli. Pheka ngokwemiyalelo epakethe. Nangona iklabishi kunye ne-macaroni zilungiselelwe, jonga ishizi kwi-grater enkulu. Emva koko, tshintshela i-cauliflower ibe yitya yokutya ebhakabhaka. Ukuba i-inflorescences yakho inkulu, ungayinqumla kwisiqingatha okanye kwiingxenye ezi-3. Xa i-pasta ilungile, cima amanzi uze ungeze kwi-cauliflower kwaye usasaze ngokufanayo. Ngoku, nqumla i-ham ibe yesikwere esincinci (ungasebenzisa inyama yokubhema, njengaye apha). Uze uvule i-ovini ukufudumala, ubeke ubushushu kwi 180 ° C. Masiqale ukupheka i-sauce. Hlaza ibhotela epanini. Xa i-oli iyancibilika, yongeza umgubo uze udibanise ngokukhawuleza nge-whisk (okanye i-spatula yamaplanga). Beat kuze umxube unethenda. Umbala uya kutshintsha kancane ngexesha elinye. Ngoku kongeza ubisi obancinci kunye ne-whisk de kube umxube uqande, uze uthulelele ubisi osele. Emva kokuba ungeze bonke ubisi, yizisa ekubileni okulula. Yongeza ityuwa, i-pepper kunye ne-nutmeg. Ungayithathi ityuwa xa usebenzisa ushizi osawoti kwisitya. Ngoku, yongeza isiqingatha se-cheated grated kunye ne-whisk de iyanyibilika. Susa i-pan kwi-plate. Beka i-ham phezu kwe-pasta kunye neklabishi. Yongeza i-sauce ngokusasaza ngokubanzi phezu komhlaba wonke. Emva koko ufefe yonke isiqingatha seeshizi. Faka ifom ehovini uze ubhake imizuzu engama-30 (jonga inkqubo yokubhaka, engayi kutshisa). Yenziwe. Khonza kwitafile. Bon appetit.
IiNkonzo: 4