Ukholifulawa othosiweyo

1. Masiqale nge nyaniso yokuba i-cauliflower ihlanjululwa kwaye iphulwe kwi-inflorescences encinci. Izithako : Imiyalelo

1. Masiqale nge nyaniso yokuba i-cauliflower ihlanjululwa kwaye iphulwe kwi-inflorescences encinci. Phala epanini yamanzi uze uyibeke emlilweni (1.5 liters amanzi). Yongeza kwi-coriander yamanzi kunye neqabunga le-bay, ipilisi kunye netyuwa. Yongeza iklabishi xa amanzi apheka. Nika imizuzu 2-3 ukukhupha. 2. Sigxobhoza iklabishi nge-colander. I-digest iklabishi ayifanele ibe. 3. Lungisa umbethi. Hlanganisa umgubo wengqolowa kunye ne-pea, yongeza ityuwa kunye noshukela, ungongeza kwakhona umxube wepelepele. Senza amanzi (ukulungelelanisa ukhilimu omuncu kufumaneka). 4. Kwisitya esinzulu, siyashushumbisa ioli yendalo. Kwidada sitshiza i-inflorescence yeklabishi kwaye siyiphonsa kwioli efudumele. 5. Fry de brown brown. 6. Emva koko ubeke isidlo kwaye unako ukukhonza.

IiNkonzo: 4