- Iipatates - iziqhekeza ezintathu
- Ukholifula - ii-1/2
- Ibhulabhu - 1 iqhekeza
- Ioli yomnquma - 1/2 indebe
- Amanzi afudumele - iikhopu ezine
- I-fat fat - 1 iglasi
- Ityuwa - 2 iispuni
- Umpu omnyama we-pepper - 1/2 weetapuni
- Iindonga zixutywe - i-Grams ayi-450
- I-Butter - 4 izinto. iipuni
- I-Garlic - 3 Amazinyo
- Imifuno emitsha - - Ukunambitha
Gweba i-anyanisi. Kwibhoyi yesobho sitshisa ioli yeoli, uphonsa i-anyanisi. Fry de ilula. Sika ii cubes ezincinane zekholifulawa. Siyinqumle izitata zibe ziikubhite ezifanayo. Xa i-anyanisi ithambile - yongeza amazambane kunye neklabishi ebhodweni, xubana upheke 1 minute. Gcwalisa konke oku ngamanzi, faka iziqholo. Yizisa kwi thumba. Xa amanzi apheka, kongeza ukhilimu kwisobho. Khupha uze upheke enye imizuzu eyi-10-15. Kwi-pan yokucima, sifudumala ioli yeoli. Kukhona kwakhona ukufaka ibhotela, i-shrimp, i-garlic yenziwe. I-Solim, pepper, ukuba uyifunayo, ufafaze iifom, kunye no-Fry 3-4 imizuzu. Sisusa isobho emlilweni, siyibuyisele ku-homogeneity nge-blender. Nangona ukukhonza kwisitya ngasinye kufaka iimfucu ezimbalwa ukusuka epanini. Bon appetit! :)
IiNkonzo: 8-9