Ukunyaniseka ngenye yezona zibangela ezibangela umngcipheko kwimpilo yethu yangoku kunye nabasetyhini. Ukuxhaphaka kokunyanya kunyuke emhlabeni wonke ukususela kwiminyaka yee-1970. Ngokomphando, ukukhuluphala kufinyelela kwinani laso kwishumi elinesibini lobomi bomntu. Ukunyanya ubukhulu kunxulumene nobungozi obushushu besifo sikashukela, isifo sesifo, isifo sesifo senhliziyo kunye neengxaki ezininzi ze-endocrine, kubandakanya ukungasebenzi kwe-thyroid, ejongene nesifo se-metabolism.
Ingxaki yoluntu
Ukunyanyiswa yiyona ingxaki eqhelekileyo kuluntu lwethu. Abantu abathandekayo badla ngokuhlazeka ukuba bazibonakalise emphakathini, ukunyanzelana kwabo kubanyanzelwe, bengaphantsi kunezinto ezincinci. Ukuzuza ubunzima kubangelwa izizathu ezininzi, kwaye kuxhomekeke kakhulu kwimvelo, kwengqondo, kwentlalo-qoqosho.
Imfundo yezemvelo kunye nemidlalo, ukutya okuhlukahlukeneyo akusoloko kunceda abo bafuna ukunciphisa umzimba. Isizathu sobunzima obuninzi sisifo sesifo se-thyroid, kuba le nxalenye encinci, kodwa ibaluleke kakhulu ehambisa iipproblems ezithile, ngokukodwa, ukwanda komzimba.
Izigidi zabantu ehlabathini ziphethwe yi- hypothyroidism . Le meko ibonakaliswe ngokuvelisa ngokungaqhelekanga kwama-hormone e-thyroid. I-hormone ye-thyroid gland ithintela ukukhula, ukuphuhliswa kunye neenkqubo zamaselula ezinemiphumo emibi emzimbeni. Ukungaphumeleli kweHormon kubangela ukuba uzuze umzimba, naphezu kokutya okuphantsi kweekhalori kunye nazo zonke iintlobo zokuzivocavoca umzimba.
Kwenzeka ntoni kwaye kutheni?
Bathi isifo soloko siba lula ukukhusela kunokunyanga. Kodwa i-hypothyroidism yenye yezifo ezimbalwa ezinesimo esifihlakeleyo. Abasetyhini baxhomekeka ngakumbi kwesi sifo, ngokugqithiseleyo kuneminyaka engama-60, ngenxa yeempawu ezibonakalayo ze-hormonal function of the organism. I-Hypothyroidism ikhokelela ekuphazamiseni ukulinganisela okuqhelekileyo kokusebenza kwamakhemikhali emzimbeni. Ngokungaqhelekanga kubangela iimpawu kumaxesha okuqala, kodwa ngexesha, i-hypothyroidism ingabangela ezininzi iingxaki zempilo, ngakumbi ukukhuluphala. Ngamanye amaxesha iimpawu zesifo zibangelwa ukukhathala okukhawulezileyo, imeko ezixinezelekileyo okanye ezixinezelekileyo, isifo se-premenstrual syndrome. Ingqungquthela encinci leyo ingaba nomthelela omubi kuwo wonke umzimba?
Oogqirha bathi ukungahoywa i-hypothyroidism kwandisa kakhulu umngcipheko wokwanda kwe-cholesterol kunye nokuvela kwezifo ezahlukahlukeneyo kunye noshintsho lwe-hormones kumzimba.
Iimbangela ze-hypothyroidism, xa iiseli kwi-thyroid gland ingakwazi ukuvelisa ama-hormone e-thyroid okwaneleyo, amaninzi amaxesha: izifo ezizimele, xa isistim somzimba sonakalisiwe, sikhusela imfuyo ekuhlaselweni kwesulelo. Oku kuqhelekileyo kubasetyhini kunamadoda.
Izifo ezizimela ngokuzenzekelayo ziqala ngokukhawuleza; ukususwa kokukhishwa kwenxalenye okanye yonke i-thyroid gland okanye i-radiotherapy.
Ubukho be-iodine buyinto ebaluleke kakhulu yokugcina ukusebenza kakuhle kwe-thyroid gland. Ukuba khona kwe-iodine kubaluleke kakhulu kwi-metabolism echanekileyo yezinto ezenzeka emzimbeni womntu. Igalelo ekusebenzeni kakuhle kwezigulane kwaye, ngenxa yoko, kwimvelaphi ye-hormonal eqhelekileyo, yenza i-metabolism isebenze kwaye ivuselele ukulahleka kwesisindo.
Ngokutsho kweengcebiso zabathengi, kwitheyibhile yethu kufuneka ihlale ikhona izitya eziqulethe iodine eyaneleyo. Zizo zonke iintlobo zeemveliso zentlanzi, i-sea kale, izaqathe, i-beet, i-lettuce kunye nesipinashi. Ekulungiseleleni ukutya kufuneka kusetyenziswe ityuwa e-iodidi.
Ukuba uba ngcono, kwaye ungasebenzisi kakubi iigebengu okanye ezinye iimveliso zokudla, unesixinzelelo, ukulahleka kweememori, ukukhathala, ukuzithemba, intlungu kwiimisipha, izixhamla - qhagamshelana neengcali! Esinye sezizathu zeso siko singasifo se-hypothyroid. ku funeka. Ukubonisana nogqirha-endocrinologist kunye nokuhlolwa okupheleleyo kuya kunceda ukuseka ukuxilongwa nokuqala unyango ngexesha. I-hemoglobin ephantsi kunye nesondlo sesifo somzimba sinokubangela izifo.
Isifo esifihliweyo
Izibalo zibonisa ukuba isigulane ngasinye sesine sibonakala kwimeko efihlakeleyo yesifo se-hormonal. Emva koko, phawula ukuba iziphumo zeemvavanyo zegazi azihlali zinika ithuba lokuba uhlolisise kakuhle isifo se-thyroid. I-endocrinologists zanamhlanje zokusekwa kwe-hypothyroidism ziyacetyiswa ukuba zihambelane nokutya okungqongqo kweentsuku ezingama-28, ezinika iikhalori eziyi-800-1000 ngosuku. Ukuba, kunye nesithintelo sokutya kunye nomthwalo othile, ukulahleka kwesisindo akunakunyanzeliswa, ngoko kuya kugqitywa ukuba umsebenzi we-thyroid gland akwanele. Kule meko kuphela oogqirha banokumisela izigulana eziza kutshintsha ii-hormone ezingakhange ziveliswe yi-thyroid gland. Unyango lubandakanya ukufumana iipilisi ze-levotiroksina (i-thyroxine) imihla ngemihla. Uninzi lwabantu luziva lungcono emva konyango. Ngokufanelekileyo, kufuneka uthathe ithebhulethi kwisisu esingenalutho. Oku kungenxa yokuba ezinye ukutya ezizityebi kwi-calcium okanye isinyithi zingaphazamisa ukutyunjwa kwe-left-thyroxine emathunjini. Ngesizathu esifanayo, akufanele uthathe i-pyloriurotoxin kanye neepilisi ezine-calcium okanye isinyithi.
Ukuba unokuxilongwa kwe-hypothyroidism, lungela le nto, iziyobisi ze-hormonal ziya kuba "ngabahlobo" bakho ubomi. Ukusetyenziswa kwezi ziyobisi akubangeli ukuhla kwehla ngokuthe tye. Le yinkqubo ende, ngexesha apho izigulane kufuneka zilandele ukutya kwaye zihlale zibandakanya kwimidlalo nakwizemidlalo. Ukunyangwa kwesifo se-hormonal kungadlulanga iinyanga.
Ngenxa yokunyuka kwesisindo ngenxa ye-hypothyroidism, kubalulekile ukufumana imbangela eyintloko kunye nokuyichitha. Namhlanje i-homeopathy iyasetyenziswa ngokubanzi ekunyanga kwesi sifo, ngaphandle kwemiphumo emibi. Utshintsho lwama-hormonal luyinkimbinkimbi kwaye luyinto engatshitshisiyo emzimbeni. Akunakunakwa!
Ngexesha elifanelekileyo idilesi kwiingcali kwaye ungabandakanyeki unyango, onokwenza umonakalo omkhulu kumzimba wakho, kunokuba umthwalo. Hlalani nichukumisekile, nivule kwaye vumela impilo yakho ingakupheli!