Sipheka inyama ecocekileyo kunye nemifuno. Ndicetyisa ukupheka isidlo esinomsoco wenyama kunye nemifuno. Le recipe isekelwe kwi-Concern yaseChile, kodwa kwinguqu elula. Unokwenza oku kulungiselelwa kwisitya esinesibini kunye nokutya okutyunjiweyo, ukuhluka kunye nemifuno kunye nemigqomo nazo zonke iintlobo. I-spice eyona nto ishushu epilisi - intsha okanye iyomile, njengoko isitya kufuneka "sishushu" kwaye sitshise.
Izithako:- Inkomo incitshiswe 500 g
- I-anyanisi 2 iipcs.
- Iigrafu 2 iigraves
- Utamatisi onamathandathu 600 ml
- Iibhontshisi, eziqingqiweyo, eziqingqiweyo 800 g
- Utamatisi unamathisele 2 tbsp. l.
- Umhlaba obomvu we-Pepper 0.5 tsp.
- Ityuwa 2 i-pinch
- I-Pepper emnyama mnyama 3
- Ioli ecocekileyo ye-sunflower 150 ml
- Ijusi yetamatato 200 ml
- Inyathelo 1 Izithako eziphambili: inyama enqotyisiweyo, ubhontshisi, i-garlic, i-anyanisi, utamatisi, i-tomato juice, unonti unamatamatayi, ioli yelanga, i-pepper ebomvu kunye nomnyama.
- Isinyathelo 2 Khawucwebe i-anyanisi kwaye usike igalikhi.
- Inyathelo lesi-3 Yandisa i-anyanisi negalikhi kwi-pan yokupanda, kwaye udlule imizuzu eyi-15.
- Isinyathelo 4 Emva koko faka ukugxila kwi-anyanisi uze upheke imizuzu engama-20.
- Inyathelo 5 Thatha iitamatisi kwi-jar, vumela ukuba banyuke kwaye badonse.
- Inyathelo 6 Hlanganisa iitamatato kwindawo yokugcoba inyama kunye ne-stew enye imizuzu eyi-10.
- Inyathelo 7 Hayija iimbotyi.
- Isinyathelo 8 Yongeza iiembotyi kwenyama enqotyisiweyo kunye neetamatato kwaye upheke enye imizuzu eyi-15.
- Isinyathelo 9 Yongeza unamathanga enkantyambo kunye nejisi yetamatato uze upheke enye imizuzu eyi-10.
- Inyathelo 10 Ekugqibeleni, yongeza ityuwa, i-pepper ebomvu nebomnyama, kunye ne-stew for 2 imizuzu. Isitya sikulungele.