- Inkukhu - i-1 piece
- Ukholiliyali - 1 I-Piece
- Amanzi - iikhopu ezi-7
- Ubisi - 1-2 Iikhopu
- Umkhuhlane - 1/3 Iglasi
- Fresh parsley - - Ukunambitha
- Ityuwa, ipepper - - Ukunambitha
- I-Grated cheese - - Ukunambitha (ukhetho)
Lungisa zonke izithako. Yenza ngokukhawuleza ukuba uhlawulelo luyahlukahluka ngokuxhomekeka kwindlela enomsila oyithandayo. Xa ufuna ngakumbi isobho - umgubo ongaphezulu. Gcwalisa inkukhu ngamanzi abandayo, uyibeke emlilweni okhawulezayo, uyibuyisele emathunjini, uyancitshisa ubushushu kwaye upheke de inkukhu iyithambile (iyonke imizuzu engama-40). Nangona inkukhu iphulwa, sihlula i-cauliflower ibe yi-inflorescence, kwaye iziqu zeklabishi zinqunywe zibe zicatshulwa ezifanayo kunye ne-inflorescences. Xa inkukhu ikulungele - siyifumana kwimhluzi. Bhuqa ityuwa ukuze utye. Sifaka i-cauliflower kumhluzi. Xa umhluzi ngamathumba ekholifulawa - faka umgubo kumhluzi uze udibanise ngokukhawuleza uze udibanise. Ndiphinda, umlinganiselo womgubo uhluka ngoxinaniso olufunayo lwesobho. Emva koko, sibuyele kwisobho senyama yenkukhu (ngokuqinisekileyo, kungekhona kuyo yonke inkukhu - kwaye, umzekelo, kuphela kwibele okanye ngamathanga). Pheka malunga nemizuzu engama-5 ngokushisa okuphakathi, wongeza ubisi kwisobho. Ukupheka kude kube lula ukunqabisa ikholifula (enye imizuzu emi-5-10, kungabi ngaphezulu), nje imizuzu embalwa ngaphambi kokuphela kokupheka, sidlulisa isobho ngetyuwa kunye nepelepele. Isonka esilungeleyo sinika imizuzu embalwa ukuba sime phantsi kwesiqhekeza, size sikhonze, sisonge ngokuthe ngqo kwisiqwenga sesabelo esincinci esincinane kunye nemifuno entsha (ine-parsley). Bon appetit!
IiNkonzo: 3-4