Ikholifulala kwi-oven

Ukholiliyali luhlambuluke phantsi kwamanzi kunye nomfestile wamaphepha omisiwe Izithako:

• Ukholiliyo - 1 Intsimbi (intloko)
• Ubisi - 1 i-Glass
• Umfula - 34 Stakanov
• I-Garlic Powder - 2 iispuni
• I-Butter - 50 Grams

Imiyalelo

Hlanganisa i-cauliflower ngokugqibeleleyo ngaphantsi kwamanzi asebenze kwaye unomile ngephepha leshidi. Siwahlula kwi-inflorescences ngoncedo lwesandla kunye neminwe :) Emva koko faka ibhotela ecocekileyo kwisiqhekeza esicubileyo, uthele umgubo, umgubo we-garlic uze uphelele kancane ubisi, uvuselele lonke ixesha. Kufuneka ube ngumxube owenziwe ngamanzi. Kule mxube, sishiya nganye iqela le-cauliflower. Ukuphumelela apha akuyona ingxaki;) Beka iklabishi kwiphepha lokubhaka eligubungele iphepha lokubhaka kwaye ulithumele kwi-oven, lishushu kwii-220 degrees malunga nemizuzu eyi-15-20. Emva koko unciphisa iqondo le-oven ukuya kwi-160 uze ubhake enye imizuzu engama-20. I-cauliflower eyenziwe yenziwe ihlaziye kwenye i-sauce yakho oyintandokazi. Ndiyifakile kwi-sauce esitrobisi, esongeza ioli yeoli. Ngamanye amaxesha ndiphazamisa umxube we ketchup kunye ne-mayonnaise. Ehle kakhulu! Sibeka i-cauliflower elungiselelwe kwisitya kwaye sikhonze njengentlanzi. Bon appetit!

IiNkonzo: 4