Ukunyanga kwezempilo kunye neenwele

Izinwele kunye nezipikili - isalathisi sempilo yomzimba wonke, i-metabolism echanekileyo kunye nokufumaneka kwamavithamini kunye neeminerali ezibalulekileyo. Sincoma ngokunyanisekileyo ukuba senze ekwindla. Emva koko, emva kweeholide ehlobo ephumayo, ilanga elikhanyayo nelityuwa ngamanzi, kufuneka libuyiselwe.

I-HAIR. Ukugqithisa ngokugqithiseleyo imeko yeebhokhwe kungabikho iivithamini kunye nokulandelela izinto ekudleni. Akukho nenye ye-shampoo ebiza kakhulu iya kunceda ukubuyisela iinwele ukuba umnikazi wayo akafumani ivithamini ze-B ezaneleyo, i-vitamin A, i-beta-carotene, i-C, i-E ne-trace elements: i-magnesium, i-selenium, i-zinc kunye nobhedu.
Ngethuba lokukhulelwa kwaye emva kokuzalwa komntwana, ngexesha lokuncelisa, iinwele ziyakucatshiswa kakhulu: zidibaniswa nezinguqu ze-hormones emzimbeni. Kancinci, iinwele zibuyela kwilizwe langaphambili, nangona oku akusoloko kwenzeka.
Kubalulekile ukufaka isicelo kwi-trichologist, ukuseka ukutya okuzeleyo, ukuxhuma i-vitamin-mineral complexes.
UKUQHUBA KUNYE NOKUPHILA KWE-VOLTAGE kufutshane nobomi beenwele, kunciphisa ukukhula kwawo, iibhubhu ziyakudla ukutya - iinwele ziba buthathaka, ziphazamise. Oku kubonakala kungekudala emva kokuxinezeleka, kodwa emva kweenyanga ezintathu. Kuyinto enqwenelekayo ukuphepha iingxabano kunye nokususa ingxabano ephazamisayo (ukuhamba, ezemidlalo, umculo, iingoma, obani, into efanelekileyo), ukulala.
UKUQALA KWEMINYAKA EMINYAKA EYI-40 KUQALA INQANABA YEZEMFUNDO EBHOLINI.
Ngamanye amaxesha inani lamahomoni esilisa egazini liphakama - iinwele ziyawa, i-scalp iba yincama kakhulu-yinto ye-hyperaerobic. Xa i-hypothyroidism ye-thyroid yezinwele zentloko iba yome kwaye ibuhlungu. Kubalulekile ukujongana ne-endocrinologist. Hlola isimo segciwane le-thyroid kunye nenqanaba lama-hormone (ngokungabikho kweziphumo ezilungileyo, ukufumana izithintelo zokukhulelwa). Ngexesha lokumisa umva, kufuneka ucebise ukutya kwakho kunye nemveliso ye-soy equkethe i-phytoestrogens, i-estrogen yemvelo kunye ne-vitamin-mineral complexes.
NGONYAKA YONKE KUFANELE I-50-70 I-HAIR NE-MIDDLE. Ngentwasahlobo kunye nekwindla thina, njengezilwanyana, siyihlaba. Izinwele ziwela ngaphaya koko. Indlela yokwahlula phakathi kokuqhelekileyo kunye neentsholongwane? Kufuneka wenze ukuhlukana ngokuthe ngqo, ubone ukuba kukho "encinci" encinci? Ukuba ewe, ngoko yonke into iyahlelwa. Ngaphandle koko, kufuneka uqaphele.
I-Dandruff iyisiphumo sokuzithoba, kunye nesifo sangempela. Xa i-scalp yenza izimo ezifanelekileyo zokuzaliswa kwefungus, inkqubo yokuhlaziywa kweeseli ze-epidermal iyaphazamiseka. Umjikelezo oqhelekileyo weentsuku ezingama-28 ugqityiwe, i-keratinization, kunye nokwehliswa kweeseli kuqala ukuvela kwiStakhanovite ijubane, kwaye inani elikhulu leeseli ezifileyo lithunyelwa kumahlombe ngomgubo. Ngokwemvelo, kuqala ngokubamba, izinwele zentlungu zibuhlungu, iingxaki ze-aesthetic zivela.
Isizathu sokutshatyalaliswa kwezinto - ukuphulwa kobudlelwane phakathi kwe-microorganism (i-fungus Pityrosporum ovale) kunye nobunzulu (abantu). Ngokukhawuleza ukuba umzimba womntu unike i-slack, i-fungus iqalisa ngokukhawuleza ngokuphindaphindiweyo, nangona kwada kwada kwangaxesha elide iphile ixesha elaneleyo entloko kwaye ingakhathazeki. Phakathi kwezizathu zangaphakathi ezingakhuthaza ukusetyenziswa kwefungus, kufuneka kuqatshelwe ukuncipha kwe-immununity, i-dysbiosis, izifo ezingapheliyo, uxinzelelo. I-Fungus "inokuvuka" nangenxa yokusetyenziswa kwabanye abantu, iinwele okanye iintsimbi ezingenayo inwele. Ngokuqhelekileyo, i-dandruff yenziwa ngenxa yokusetyenziswa kwee-shampoos ezisezantsi, okanye ngokutshintsha kwazo rhoqo. Ekubeni wonke umfazi unelungelo lekhanda entloko yakhe eyahlukileyo, kwaye ukuphendula kungenziwa ngokukhawuleza okanye ngokukhawuleza.