Iimpawu kunye nesondlo esifanelekileyo kwi-colitis

Emzimbeni womntu kukho elinye iqumrhu elibaluleke kakhulu elimisela umsebenzi wawo onke amanye amasu omzimba. Amabilini anikwe imisebenzi ebalulekileyo. Ngoko, umathumbu kufuneka ugqibe kwaye ususe ukutya, ususe ngemveliso ye-processing-slags, kwaye uxanduva lokubunjwa kweentlobo ezithile ze-hormone kunye namavithamini. Yaye into emangalisayo kukuba intlungu ithatha inxaxheba ekuvelweni kwe-immunity, okwakusemva kwada kubonakala ingaqhelekanga. Kule ncwadi, makhe sithethe ngesifo se-colitis, kutheni kwenzeka, kwaye zeziphi iimpawu kunye nesondlo esifanelekileyo kwi-colitis.

Iimpawu ze-colitis.

I-colitis ibizwa ngokuba yisifo sokuvuvukala kwekholoni. Inkqubo yokuvuvukala inokuchaphazela indawo nganye yamathumbu, kunye nomathumbu wonke. Kwakhona, i-colitis ingunaphakade kwaye iyingozi.

Isichukumiso esichukumisayo sokwenza utywala olunzulu luvame ukusulela intsholongwane yamathumbu. I-colitis engapheliyo ivela kwifomu echaphazelekayo ngaphantsi kwefuthe leemeko ezichaseneyo: i-dysbacteriosis eqhubekayo, i-helminthic invasions, i-poisoning engapheliyo kunye neentlobo zoshishino, izifo ezingapheliyo kwezinye izifo zokugaya, izifo ezifo.

I-colitis ibonakaliswe ngumlwelwe wodonga lwamathumbu. Okokuqala, ubomvu bubonakala eludongeni lwamathambo, oluba lukhuni. Ukuba awuthathi amanyathelo afanelekileyo, iintlobo kunye nezilonda ziyavela ezindongeni zamathumbu. Uphawu oluphambili lwe-colitis elukhuni ngumrhudo, owenza ngokuphindaphindiweyo kunye nokuqhaqha, intlungu ye-spratic esiswini, ukuguqulwa kwamathambo, i-palpitation, i-dyspnea.

Ukuba isigulane sibuhlungu ngenxa yentlungu eqhubekayo kwisisu esezantsi, kukho rhoqo ukuvalelwa kwesisu, esomeleza ngokuhlwa, kwaye isisu sisisigxina, oku kubonisa ukuguquka kwe-colitis kwifomu engapheliyo. Njengomthetho, ezi zigulane zinenkinga yokusebenza kwenkqubo ye-nervous.

Isondlo se-colitis.

Ukutya kwi-colitis engapheliyo kuyahluka kakhulu kuxhomekeke kwiimpawu zesifo. Kwakhona, ukutya kukhethwe ngokuqwalasela isigaba sesifo. Okwangoku, izidlo ezininzi ziye zaphuhliswa kwizigulane ezine-colitis - № 2, № 3, № 4, № 4А, Б, В. Oogqirha banquma isigaba sesi sifo-kwaye kuphela ke banquma ukutya. Isondlo esifanelekileyo singasebenza njengonyango oluzimeleyo okanye idibaniswe nezinye iintlobo zonyango.

Ukunciphisa umlenze wesifo esingapheliyo.

Ukutya oku-2 kuyasetyenziswa xa ukugqithisa kwe-colitis engapheliyo kukhanya. Oku kutya kuyimfuneko ukwenzela ukuba kubuyiselwe umsebenzi we-motor and secretory we-intestine, kwaye kunciphise inkqubo yokuqhumisa emathunjini. Oku kutya kukutya okugqithiseleyo, okuphazamisa i-fiber, i-milk fresh, ukutya okunesonka, ukutya kunye neziqholo. Ngenxa yokutya, umntu uzuza iikhalori ezingama-3000 ngosuku. Ukutya oku kutya kufuneka kube ngamaxesha ama-5-6 ngosuku.

Eyona nto imnandi kukuba idilesi yezitya kunye neemveliso ezigqityiweyo zihluke kakhulu. Enyanisweni, kukho ukulinganiselwa. Ngaloo ndlela, ukutya kufuneka kutyitywe. Ukuba iimveliso zinyanyisiwe, akufanele uvumele ukubonakala kobunzima obunzima.

Ukuba ukuxhatshazwa kwe-colitis engapheliyo kuhamba kunye nokuqhawulwa, isidlo seNombolo 3 kufuneka sikhethwe.

Ukutya okunjalo kuboniswa kwizigulane ezinobunzima obuncitshisiweyo obuncitshiswe emathunjini kunye nokuzibamba okuqhubekayo. Ukukhuthaza ukunyamezeleka, ukunyuka okuncinci kwamafutha kunconywa, oku kuphunyezwe ngokusetyenziswa kweoli yemifuno. Kweminye imilinganiselo, inombolo yesithathu yokutya ibonakaliswa ngokulinganisela kwamaprotheni kunye ne-carbohydrate. Ngokumalunga nexabiso lamandla lokutya, lifikelela ku-3000-3500 kcal. Ngolu hlobo lokutya, ukusetyenziswa rhoqo kweemveliso zobisi eziqingqiweyo, iibhotile, iinqotyi ezintsha kunye neetamatato kucebisa. Ukuthengiswa kwemveliso kufuneka iphathwe ngononophelo. Kungcono ukhethe isinkwa seer rye okanye iimveliso ezenziwe kwimfucu epheleleyo. Kucetyiswa ukuba udle iziqhumane ezomileyo, ama-apricot, amakhiwane kunye nemihla, apho ukuvuvukala kuya kukhuthaza inkqubo yokutya. Ukuhambelana nale ndlela yokutya, kufuneka udle amaxesha ama-5-6 ngosuku.

Ukuba i-colitis ihamba ne-diarrhea kunye neenkqubo zokuvumba kumathumbu, kufuneka ukhethe inombolo yokutya 4 no-4A.

Isidlo № 4 sisoloko sisetyenziselwa izifo ezingapheliyo zamathumbu, ezihamba kunye ne-diarrhea. Ukutya №4 kuthetha ukutya okuninzi kunokutya, oku kuya kunceda ukunciphisa ukucasuka nokunciphisa iinkqubo zokuvumba emathunjini. Ngenxa yokutya okunjalo, umda wokutya ocebileyo kwi-carbohydrates kunye namafutha uyaziswa, kunye nobisi olutsha, i-fibre, iziqholo, i-pickles kunye nemveliso yokubhema ayifakiwe. Ngelo xesha, ixabiso lamandla lokutya inani le-4 liyi-kcal ka-2000 kuphela, emele ihlulwe ibe ngama-5-6.

Ukuba ukuxhaphaka kulawulwa yinkqubo yokuvumba, kufuneka ukhethe inombolo yokutya 4A. Kuyo, ukuthintela kwemveliso equkethe i-carbohydrate kunye neeprotheni kubonakala ngakumbi. Ukutya kufuneka kube yinxalenye, kwi-5-6 reception.

Xa i-colitis engapheliyo isigaba esicacileyo, isigulane sichazwe ukutya ngokuhambelana nokutya kweNombolo 4B.

Ukutya okunjalo kunqunywe xa i-colitis engapheli ixhaswa ezinye izifo zesistim sokutya. Ukutya okunjalo kunceda ukubonelela ngesondlo esipheleleyo ngenkqubo encinci yokuvuvukala kwinqanaba lomzimba. Oku kutya kunika isigulane yonke into efunekayo kwi-2800-3600 kcal. Ngalo mzila wamandla, yonke into idliwe kwifom ephekiweyo neyikiweyo. Ukusetyenziswa kwezidlo ngabanye kuvunyelwe kwifomu ebhaka, kodwa akufanele babe ne-crust crust. Kufuneka kwakhona ukuba udle amaxesha ama-5-6 ngosuku.

Ngokuqhelekileyo, ukondla okwempilo kwindlovakithi engapheliyo kukhethwe ngabanye. Kuxhomekeke kubukhulu besifo, kwiimpawu zomzimba.