I-Hydrotherapy iyisicelo sangaphandle samanzi (kakuhle, echibi, umlambo, amanzi) kwiinjongo zokwelapha kunye nokukhusela. I-Hydrotherapy yohluko lwe-physiotherapy. Inkqubo ye-Hydrotherapeutic: i-wraps, i-compresses, iibhagi zokuhlambela, ukuhlamba, ukuhlamba, ukusula, isitya nokuhlamba. Impembelelo yeenkqubo ezinjalo kumzimba kuxhomekeke kubude benkqubo, ubungakanani bomphumo wayo, kunye nobushushu bamanzi.
Hydrotherapy: izibonakaliso
I-Hydrotherapy inefuthe elihle kwimiphumo yokuphefumula, i-cardiovascular and nervous systems. Umzimba ukwandisa ukuchasene nempembelelo yeemeko ezingekho phantsi kwemeko yangaphandle, ukuqeqesha iindlela zokususa i-thermoregulation, i-hemopoiesis kunye ne-metabolism iyasebenza. Ukuba isetyenziselwa ukushisa ngaphezulu kwama-35.5 degrees, umzimba unikeza ubushushu, obangela ukuba umzimba uphuthumele. Ukuba izinga lokushisa kwamanzi lingaphantsi kwama-35.5 degrees, umzimba uyacima. Iinkqubo ezinobungozi okanye ezipholileyo zisetyenziselwa kuxhomekeke kwiqela lempilo, emva kweengcebiso zogqirha, zisetyenziselwa ukuqina, zinefuthe.
Isenzo samanyathelo samanzi senziwa ngenxa yokusikwa kwamanzi ngaphantsi kwamanzi, ukunyuka kwamanzi, uxinzelelo lwe-hydrostatic (umphefumlo, ukuhlamba), konke oku kuncedisa ukunyuka kwe-metabolism, ukujikeleza kwegazi kunye nokujikeleza kwegazi. Ukuze kuqiniswe impembelelo yonyango, ngaphambi kokuba inkqubo (i-wraps, compresses, baths) ibhedi yongeze i-coniferous extract, i-spage broth, ityuwa yelwandle, njl njl. Abantwana le miqathango imiselwe ukonyango lweentso, i-musculoskelet system, ukwenzela unyango lwenkqubo ye-nervous and so on. .
I-Hydrotherapy ngamanzi abandayo ukusuka kwi-degrees ukuya kuma-degrees angama-24 isetyenziswe njengendlela yokuqina. Kuboniswa njengento evuselela imisebenzi ye-cardiovascular and nervous systems, njenge-tonic jikelele. Iinkqubo ngamanzi ukusuka kwii-37 ukuya kuma-39 degrees zimiselwe ukuphulwa kwe-lipid metabolism, ukuphulaphula isetabolism yamanzi esetyuli, umgudu wokugcoba, ukugcoba, inkqubo yokuphefumula, i-neuroses, izifo ezingapheliyo zokuphefumula, i-polyarthritis engapheliyo. Hydrotherapy ngamanzi ashushu aphuma kumadireji angama-40 kwaye ngasentla unconywa ukwandisa inqanaba leenkqubo zokuxilisa kunye ne-sweatshop. I-Hydrotherapy ngamanzi ukusuka kwi-34 kuya kuma-36 degrees iboniswa kwizifo ezixinzelelekileyo kwisigaba sokuqala, i-cardiopathy esebenzayo, i-dystonia ye-vegetative-vascular, neuroses.
Ukungqinelana kwe-hydrotherapy
Ukuqhathaniswa kwe-hydrotherapy kwalabo abanezifo zesikhumba ezithathelwanayo, izigulana zegazi kunye nezifo zendlela yegazi, ukutyekela ukuphuma kwegazi, isifo sesifo sofuba kwisigaba esisebenzayo, imizimba yegazi, ukuhlaziywa komzimba. Kwizintsholongwane kunye nezithintelo ngeenjongo zeprophyctic and therapeutic, i-hydrotherapy - ukuthambisa emanzini, ukunkcenkceshela, ukuhambisa izithambo zangasese, i-bubble ebandayo (ice) okanye amanzi ashisayo, ukufudumala ukufudumala, ukusula, ukuhlamba, ukuhlamba, ukuhlamba kunye nokunye-kusetyenziswa.
Iinkcazo ze-hydrotherapy
Iingxaki zengqesho, ukuvuvukala kwezitho zangasese, ukungasebenzi, ukuphuma kwamanzi. Ngaphambi kokuba ufake le nto okanye loo nkqubo ye-hydrotherapy kubalulekile ukudibana nogqirha kwangaphambili.