I-baked trout ene-garlic sauce

Esikwipokeni okanye epanini, nyibilikise ibhotela, uze ungeze izithako eziqhotyoshelwe kakuhle Izithako: Imiyalelo

Esikwipokeni okanye epanini, nyibilikise ibhotile, uze udibanise i-garlic edibeneyo kuyo kwaye uthele imizuzu emibini ngotshani oluphantsi. Iigrafu kufuneka zinike iphunga elimnandi. Emva koko faka i-tablespoon yomgubo kwi-bhotile ecibilikiweyo, emva komzuzu wongeza ukhilimu. Kwaye sihlala sidibanisa. Ngokukhawuleza ukuba ukungahambisani kwe-sauce kuya kuba mninzi kunene amanzi athile abilisiwe. Yongeza ke iziqholo. Eli liqabunga elitye, ityuwa, umxube wepelepele. I-sauce ifakwe kwisibiliso, isuswe kwisitya kwaye igutyungwe ngesiqhekeza. Iipatata zigalelwe kwiindandatho zobungakanani obuphakathi. Siyibeka kwisitya sokupheka. Siza kuguga, pepper size sityhale ioli. Sifaka iitrot steaks kwizambatho, songeza kancinci. Kwientlanzi zibeka iinqwelo kunye nee-anyanisi, eziye zahlulwa ngokukhawuleza (iinqwelo ze-natrem) kwaye zilula. Iyokugqibela ukusasaza i-sauce. Kuyinto enqwenelekayo ukusasaza i-sauce kungekuphela kwintlanzi, kodwa nakwiifatata. Wabeka isitya esibhakabhakeni kwi-oven esandulele ukuya kuma-degrees angama-180 ukuya kwimizuzu engama-40-45.

IiNkonzo: 3-4