Roll ngeentlanzi ebomvu! I-Salmon iyavuya kakhulu ukunambitha nangaluphi na uhlobo. Le ntlanzi icebile kakhulu kwi-acid acids, iiprotheni, amafutha angatyiweyo, iivithamini kunye neemaminerali. Ndikucebisa iresiphi elula ye-cheese roll kunye ne-salmon saleral. Ukudibaniswa kwentlanzi kunye noshizi kwintle yam, enomdla kakhulu, ndiyathemba ukuba uyayivuyela! Zincede!
Izithako:- Salmon enamafutha 150g
- I-cheese nzima 150 g
- I-dill entsha 50 g
- I-Parsley i-50 g
- Inyathelo 1 Ukulungiselela isitya, sidinga ushizi omile, i-salmon, i-dill kunye ne-parsley.
- Isinyathelo 2 Gaya ishizi kwi-grater. Geza imifino, yomile kwaye ucoce kakuhle. Hlanganisa ushizi kunye nemifino.
- Inyathelo 3 Ushizi kunye nemifino, faka kwisiqwenga esincinci kwaye ubeke ibhedi yamanzi. Ukufudumeza, ukuphazamisa de kube ushizi ucibilike. Esikhundleni sokuhlambela amanzi, unokubeka umxube kwisikhwama seplastiki esinyeneyo, uze usihlalise emanzini abilayo (intonga yepakethe ifakwe kwi-handle handle) kwaye ubambe imizuzu 2-3.
- Inyathelo 4 Beka ubuninzi beeshizi phakathi kweziqendu ezimbini zefilimu kwaye uxoxe ngepini yokuqhafaza.
- Inyathelo 5 Hamba ngokukhawuleza intlanzi ibe ngamadada kunye nendawo kwindawo yokucwenga i-cheese, ngokunyamezela ukunyathela kwi-roll.
- Isinyathelo 6 Yeka umqulu. Beka isikhashana kwifriji. Ncedisa i-cheese roll, uthathe u-1-2 cm.