I-Fruit Smoothie Cocktail

Hlanganisa kwi-blender cherry (emva kokususa amathambo), i-yogurt ye-yogurt kunye ne-orange Izithako:

• i-cherry - iikomityi ezi-2 (i-pitted)
• i-yogurt yogurt - 1 iglasi
• ijusi ye-orange - ilitha eli-1
• Ice cubes - 1 i-Glass
• iziqhamo zesithelo - 1 Ukunambitha (ukhetho)

Imiyalelo

Hlanganisa kwi-blender cherry (emva kokususa amathambo), i-yogurt ye-yogurt kunye nejusi le-orange. Yongeza ii-cubes ze-cubes uze uphinde uzibethe uze udibene. Dlulisa i-smoothies phezu kweglasi, i-cocktail ingahlotshiswe ngemigqomo yeziqhamo ezahlukeneyo kunye namaqabunga apheleleyo.

Izinkonzo: 5