- amafilimu - 1 indebe
- ioli yezityalo - 1/4 indebe
- umgubo - 2 iikomityi
- ushukela omnyama omnyama - 3/4 iikhopu
- i-powder baking-5.5
- ityuwa - 1 ithispoon
- iinqabile - 1/2 indebe
- Ubisi bonke - 3/4 iikhopu
- Iqanda elikhulu - i-1 piece
- ukukhupha i-vanilla - 1 ithisipuni
Ukucwilisa i-oven ukuya kuma-degrees ayi-175. Kwipuphu yasepopheni yenza ifilimu kunye ne-1 ingilazi yamanzi ukubilisa. Ukunciphisa ukushisa, ukugubungela nokupheka de kube amanzi athatyathwa kwaye ifilimu ayinayo ithenda, imizuzu eyi-11 ukuya kwe-13. Okwangoku, gcoba isidlo sokubhaka kunye namaziko angama-12, ufafaze ngomgubo uze ugubungele ukugqitha. Kwisitya esincinci, hlabanisa umgubo, ishukela, i-powder yokubhaka, ityuwa, iwayini kunye neekomityi ze-quinoa eziphekiweyo. Gcina iquinoa eseleyo kwezinye izinto. Yongeza ubisi uze udibanise. Hlukanisa umxube phakathi kwamacandelo e-12 wesitya sokupheka. Bhaka imizuzu engama-25 ukuya kwe-30. Vumela ama-muffins ukuba apholise ngohlobo lwemizuzu emi-5, uze ususe kwi-grate uze uvumele ukupholisa ngokupheleleyo. Gcina ii-muffins kwisitya sokungena kwintsimbi ukuya kwiintsuku ezingama-5.
IiNkonzo: 12