Ziyakubonakala nini i-hematomas?
Esi sihloko kubaluleke kakhulu ukuxoxa nokuqonda, ngakumbi ukuba uza kwenza i-aphoyintimenti yokuxilisa ehlobo, xa izivalo ezimbi ziza kubonakala ngokugqithiseleyo phantsi kweengubo zakho.
Ngoko, makhe sijonge kwiindidi zokudibanisa, emva koko kukho imivimbo.
- Nayiphi na inqubo ebandakanya ukusetyenziswa kwezibonda. Qinisekisa ukuba ubuze inkosi ukuba uya kuzifaka njani umzimba wakho. Ukuba iminwe yakho kunye neentende, ama-hematomas akufanele ahlale. Kungenjalo-bhetele uxoxe nomnye, u-masseur oqeqeshiwe. Ngokuqhelekileyo, i-kulaks isetyenziselwa ukuhlamba umzimba ukuba ulungise umzobo.
- I-massage ye-Hardware, equka ukusebenzisa iindlela ezahlukeneyo. Okokuqala, sithetha ngokucoca kunye nokugaya i-massage. Ukususela ekusebenzeni kwimiba ethile yesikhumba kubonakala sengathi "yanyiswa" ngaphakathi kweso sixhobo, izibhamu azikwazi ukuphetshwa.
- Ukuxilwa kwe-Anti-cellulite akubandakanyi ukutyumza kwimizimba. Enyanisweni, ubuchule bokusetyenziswa kwayo kubonisa kuphela ukusebenzisa iminwe neentende. Kakade ke, ukunyanzeliswa okukhulu kweengcinezelo kuyadingeka, ukwenzela ukuba iinqatha ezinamafutha zinokusombulula. Kodwa ukusebenzisa izibonda akuvumelekanga. Ukuba inkosi yaqala ukusihlamba umzimba wakho ngale ndlela, mhlawumbi iyakhathala, okanye ingaqeqeshelwa ngokufanelekileyo ukuqhuba inkqubo. Emva kokuhlamba i-anti-cellulite, kunokubakho imivimbo emincinci eyenzeka ngokukhawuleza.
Nceda nceda! Naluphi na ukuhlalisa umzimba kufuneka ungashiyi nayiphi na impawu emzimbeni. Ngokomzekelo, emva kobusuku okanye i-tsokolite yokusila, isikhumba asifanele sikhanyiswe ngama-hematomas, kuba inkqubo injongo yokuphumula kunye nokwanda kwitheyibhile jikelele.
Inzuzo yoBhulo
Ewe, ewe, awuzange uphoswe. Iibhulozo zingabi nje iziphoso zokuzicoca, kodwa zizisa iintlawulo ezithile kumzimba.
- Kwimpuma yasempuma, kwaye nanamhlanje isebenzisa ubuchule bokusilalisa, emva koko umzimba awuyiyo nje imivimbo, kodwa umtshato opheleleyo kunye neengxabano ezinkulu, ngoko ngokutshintsha umbala
- Ookhokho bethu, ababehlala eRashiya, basebenzisa iipilisi zezinto ezenza umhlaza. Ngokwenene, oku kwakuyonyango lwentlungu kwimva okanye emathunjini omzimba emva komsebenzi onzima
- Enyanisweni, iindlela ezahlukeneyo zaseMpumalanga, apho izibilini ezigulane azibekekanga kuphela ngezandla, kodwa kunye nezixhobo ezahlukeneyo (ezikuthi, ngendlela ebonakala ngathi yiyiliso laseYurophu) sele isebenza iminyaka engaphezu kwekhulu. Inyaniso yokuba i-hematoma eyakhiwe ngokufanelekileyo endaweni ethile ibonwa ngumzimba njengesilonda, kwaye iphosa onke amandla akhe kunyango. Ngale ndlela, iiseli zibuyiselwa ngokukhawuleza kwaye kungekhona nje kuphela imeko yesikhumba kodwa kunye nezitho zangaphakathi ziphuculwe.
Ukuba emva kwayo yonke imisipha yomdabu enesiqhwala, okokuqala ungaqhubeki ukutyelela le ngcali. Kwaye ukuphelisa ama-hematomas amabi kuya kunceda amafutha okufudumala okhethekileyo kunye neengxaki.