- iiqanda - 4 iingcezu
- amajikijri - i-grams ayi-160 (ama-raspberries, ama-strawberries, ama-blueberries)
- ushukela - iikomityi ezimbili
- ityuwa - - Ukutya
- ijusi yemonimu - 1 ithisipuni
- I-Butter - 1 Ubugcisa. i-spoonful
Amaqanda abamhlophe atshaywayo kuze kube yilapho kuqhutywe i-foam ekhulayo, emva koko i-lemon juice kunye noshukela zongezwa kubo. Ngomnene ubeke ityuwa, ijisi lemon kunye nezikhupha, kwaye ubuninzi obunobuthi bugalelwe epanini elitshisayo, apho ubilisa ibhotela. Ama-omelets kufuneka aphekwe phantsi kwesiqhekeza imizuzu eyi-10, uze uwabeke kwisitya. Amajikijolo ahlanjululwe kakuhle, ahlala ehlanjeni. Kwi-pan yokucoca i-oli esele kunye noshukela. Hlanganisa ama-berries, okumele abekwe kwi-omelet, ngokukhawuleza xa befudumala. Bayibophe ngehafu yesibini ye-omelette kwaye nibakhonze. Bon appetit!
IiNkonzo: 2