I-Recipe ye-spaghetti kunye neentlanzi Enye imbono ye-pasta eneentlanzi. Ngeli xesha, intlanzi iyabhaka. Sakhetha i-salmon ebomvu, kodwa nayiphi na enye intlanzi ebomvu okanye kwintanethi iya kwenza. Kungekudala, inani le-salum ne-trout ehlabathini liye lahla kakhulu. Kulolu suku, kukho ababini abanikezeli abakhulu beSalmon - eChile naseNorway. Kodwa ngelo xesha, kwii-shelf zeentengiso le ntlanzi ihlala ikhona kwaye, ukuba ukholelwa abathengisi, kuza kummandla wethu ungabinqabile, kodwa uyabunjwa. Kwaye ke umbuzo uvela, kodwa ungakujonga njani? Khumbula ukuba intlanzi ebomvu ebomvu ayinayo iphunga elibukhali, kwaye inyama yayo ihambelana nokuqina. Mhlawumbi, ezi zizinto ezibalulekileyo ezifunekayo ukuba ugcine ingqalelo xa ukhetha intlanzi ebomvu. Ukuba unokungabaza xa ukhetha intlanzi, ungcono ukuyeka ukuthenga.
Izithako:- I-Salmon fillet 300 g
- Ityuwa 1 tsp.
- I-Parsley entsha entsha 0.5
- I-Lemon 1 pc.
- Spaghetti 200 g
- Ioli yeoliyi 1 tbsp. l.
- Umhlaba obomvu obomvu 0.25 g
- Iigali 3 izidumba
- Iwayini elimhlophe elomileyo 70 ml
- I-Pepper emnyama mnyama 2
- Inyathelo 1 Ukwenza unxweme olunjalo, thabatha: intlanzi ebomvu, i-spaghetti, i-lemon, i-parsley, i-garlic, iwayini elimhlophe, i-parsley, ipropper ebomvu nomnyama.
- Inyathelo 2 Kwisitya, xuba iwayini elimhlophe, ioli yeoli, umpompo womhlaba obomvu. Cindezela igalikhi kwaye udibanise.
- Inyathelo lesi-3 Yinqumle i-lemon ibe yinqumle elincinci.
- Inyathelo 4 Vala ifom ngephepha lesikhumba. Ngaphantsi ubeke i-lemon tincetu, faka intlanzi phezulu, emva kokususa amathambo kunye nesikhumba kuyo. ITyuwa kunye nepepper.
- Inyathelo 5 Beka lemon kwiintlanzi uze uthule ukugqoka.
- Inyathelo 6 Vala ifom neentlanzi ngephepha lesikhumba ukuze wenze imvulophu. Kule fom, bhaka emva kwemizuzu engama-40 kwiqondo lokushisa lama-200 ° C.
- Inyathelo lesi-7 Khawucwebe i-parsley ngommese.
- Isinyathelo 8 imizuzu 10 ngaphambi kokuba intlanzi ikulungele, faka i-spaghetti emanzini amanzi. Namathisela i-pasta ukuya kwi-dente, ngokwemiyalelo epakethe.
- Inyathelo 9 Ukukhonza i-pasta kwizigaba ezahlukileyo. Faka i-spaghetti kwisitya, ubeke intlanzi yeentlanzi phezulu uze ufefe nge-parsley.