Kwi-Intanethi kukho izichaso ezahlukeneyo ze-sauna ye-infrared: utywala, i-claustrophobia, ukukhulelwa, isifo sikashukela, i-prostheses njalonjalo. Kodwa zonke iingqinisiso ezivela kwi-sauna zibangelwa zizinto ezimbini zomzimba - i-infrared radiation kunye nokuchasana nomoya.
Ukuchasana kwi-sauna ye-infrared
Umoya obumanzi nolushushu ngaphakathi kwe-sauna kwenza ukuba ukuphefumula kube nzima kwaye kunempembelelo embi kubantu abanezifo zentliziyo. Ukuba ngethuba leseshoni izinga lokushisa lomoya aligqithisi ama-degree angama-50, ngoko umthwalo entliziyweni uphantsi, kule meko imingcipheko ingaphantsi kwama-saunas kunye namabhafu.
Abantu abahluphekayo ngenxa yokugula kunye nezifo zokuphefumula zichaphazeleka kakubi ngumoya ngokwawo, ogcwele ioli, kubandakanywa iintlobo zemithi, umzekelo wemisedare.
Ukushisa imisebe, ijika ibe ngumlilo kwaye iyatshisa igazi kunye nezihlunu zomntu. Kukho elinye iqela lemiqathango edibeneyo nalokhu: uvelwano, izidakamizwa ezizimelayo, ukungakwazi ukujikeleza kwesibindi, izifo ezivuthayo.
Ukuba uziva ukhululekile, kufuneka uqaphele, qhagamshelana nogqirha, ngaphandle koko uza kuba nenzakalo kwi-sauna ye-infrared.
Xa ucacisa amayeza, kufuneka udibane nogqirha, ngaba unokuthathwa kwaye baya kusebenza njani xa bethelelana nemisebe yomshushu ye-sauna ye-infrared.
Abantu abanezilonda zesikhumba esikhulu okanye izifo ezithintekayo kwi-sauna ye-infrared zichazwe.
Ukuba usandul 'umonakalo odibeneyo, ungabathuthuli kwiiyure ezingama-48 zokuqala emva kokulimala, kwaye kude kube yilapho ukuvuvukala kunye neempawu zomkhuhlane ziphelile.
Iziplantshi zokugada, izilwanyana zokufakelwa, iintonga, iintsimbi zentsimbi zibonakalisa imirhumo ye-infrared kwaye ayinakuchukulwa ngumlilo. Kubalulekile ukudibana nogqirha, nokuba ngaba kungenzeka ukusebenzisa imirhumo ye-infrared. Kodwa ukuba uziva intlungu ecaleni kweempembelelo, imirhumo ye-infrared kufuneka ivalwe.
Kubasetyhini, ukufudumeza umqolo ophantsi ngexesha lokuya esikhathini kuya kwandisa ukwanda. Ukuba ucinga ukuba oku kwenzeka, ngoko unako, njengokuba uzama, ukufumana ukukhanya okufutshane kumbane okanye, ngexesha lokuya esikhathini, thintela ukusetyenziswa kwemisebe ye-infrared.
Xa ukukhulelwa kuvunyelwe ukusebenzisa inani elithile lemirhumo ye-infrared, kodwa kungcono ukubonisana kwaye ufumane imvume kwi-gynecologist. I-sauna ene-Infrared in tumors tumbi iyanqatshelwe, iyingozi. Yaye kunye nezifo zegazi ezinjalo njenge-leukemia, izifo ezingapheliyo nezigulane ezikwinqanaba eliphambili zichasene ngokupheleleyo.
Ukuchasaniswa kubandakanya umsebenzi ophezulu we-thyroid, uhlobo oluphezulu lwe-angina pectoris, ukungaphumeleli kwentliziyo ngaphezu kwebanga lesi-2, izifo ezihamba kunye nokuphuma kwegazi, iinjongo ezinzima kunye nezifo zesibindi ezinokukhubazeka, iintsholongwane zebele (i-fibretenoma, i-mastopathy).
Zonke izifo ze-catarrhal - igciwane lesifo sengculazi kunye ne-ARI ingaba nzima xa umntu edlula iseshoni ukuba unobungakanani bomzimba ophezulu. Ukuba akukho bushushu okanye xa ubushushu buqhelekile, ukufudumeza ngemirhumo ye-infrared kunokunceda.
Ukuphulukiswa kakubi kunempahla encedo, kodwa omnye akufanele awusebenzise njenge-panacea kuzo zonke izifo. Ngamanye amaxesha i-sauna ye-infrared ekhatyweni kwezifo yindlela eyongezelelweyo, kodwa ayikwazi ukufaka unyango lwonyango olugqitywe ngugqirha. Ukuba unakho ukungathandabuzeki nokuba ngaba kungenzeka ukusebenzisa i-sauna yesipredishithi yesifo sakho, kufuneka udibane nodokotela.
Ayikho enye ingqinisiso. Kufuneka ukhunjulwe ukuba xa uhambela i-sauna ye-infrared kufuneka kube nokunyamekela kokuqala, kwaye xa uziva ukhululekile ngexesha leseshoni, kufuneka ususe ngokukhawuleza iseshoni.