Ukuqinisa nokugcina umkhuhlane, obuthathaka ngenxa yobusika obude, kuya kunceda uhambo oluqhelekileyo lwangaphandle, imfundo yempilo kwaye, ngokuqinisekileyo, unempilo, isondlo esipheleleyo. Yilokho izitya onokuzenza ngayo abantwana bethu ngexesha le-off-season.
I-cutlet yabantwana
Thatha:
- 500 g yencwadana yenkukhu ewusizo
- 1 iqanda
- 1/2 indebe yobisi
- itafile e-1. isipuni se-ukhilimu omuncu
- 1 isanqante
- 1 apula
- 150 g weeshizi
- parsley imifino
ityuwa - ukunambitha
Ukulungiselela
1. Ubilise inyama kwaye udlulise i-grinder yenyama. Kwi-mince, yongeza ubisi, ityuwa, iqanda kwaye udibanise kakuhle.
2. Ubilise ii-kroti uze udibanise. Ngaphula i-apula, uyixube kunye neetye kwaye uthele ngamanzi ashushu.
3. I-Grate ishizi kwi-grater. Hlanganisa yonke into.
4. Ukususela ekugxineni wenze iitrafuta, ufake i-cheese-imifino ephosa kuyo kwaye wenze ama-cutlets.
5. Beka ii-cutlets kwi-pan yokutshiza, uthele ukhilimu omuncu uze ubeke kwi-oven imizuzu engama-20.
Isobho sesipinashi ngenye yezidlo ezinomsoco kunye nezempilo zentsana.
Thatha:
- 400 g yesipinashi esiluncedo
- amaqanda amathathu abilisiwe
- 500 ml ukhilimu (10%)
- ityuwa ukula
- croutons okanye toasts
Ukulungiselela
1. Isipinashi ubilise imizuzu eyi-10, cima amanzi.
2. Gaya amaqanda kunye nesipinashi nge-blender.
3. Dutyolve ubunzima obangelwayo ukhilimu ofudumele kuze kuhambisane nesobho-puree, ityuwa kwaye ubilise imizuzu emi-1-2.
4. Khangela kwitheyibhile nge-toast okanye croutons.
Cookies ezilungileyo
Thatha:
- 3 amaqanda
- 1 iglasi yeswekile
- Iipakethi ye-bhotile okanye i-margarine
- 1 ithisipuni yesoda
ityuwa - ukunambitha
- Vanillin - ukunambitha
- 1.5-2 iikomityi zomgubo
- 100 g yobisi olunomsoco
Ukulungiselela
1. Amaqanda amaqanda kunye noshukela, engeza ibhotela, i-soda, ityuwa, i-vanillin kunye nomgubo. Ukuhlamba intlama.
2. Ukususela ekuvavanyeni, phakamisa iibhola eziphakathi kwaye ufake efrijini.
3. Kwinqumle efanelekileyo, gweba inhlama ukwenza iziqu.
4. Kwi-pan frying fry iimvumba zibe zibomvu zegolide.
5. Ukutshintshela kwisitya esixubileyo, uthele ubisi oluncibilikiweyo, udibanise kakuhle kwaye usebenzise iglasi elincinci (elimanzi emanzini) ukwenza iibhola ezincinci. Isitya sikulungele!
Yonke intsapho
Thatha:
- 200 g ye-broccoli encedo
- 200 g ikholifulawa
- 200 g ye-zucchini
- 2 anyanisi
- 1 i-pepper yaseBulgaria
- 500 g ye-veal okanye yenkomo
- 4 itafile. ipofile yeoli yomnquma
- ii-clove garlic
ityuwa - ukunambitha
- 50 g yeshizi
Ukulungiselela
1. I-broccoli, i-cauliflower kunye ne-zucchini ibilise emanzini anosawoti imizuzu emi-5-7.
2. Sika inyama kwiibhloko ezincinci. Beka ipenki yokucima emlilweni, uthele ioli uze uyifake kwi-clove yegalikhi, utshise 3-4 imizuzu. Yongeza inyama kwigalikhi, yinyanise kancinane, ngaphandle kokuvala isiqhekeza.
3. Kwinyama, kongeza izindandatho ze-anyanisi kunye namanzi amancinci. Gubungela inyama uze upheke enye imizuzu eyi-10.
4. Lungiselela izimbiza, uwasasaze kwiindawo kwaye uzalise umhluzi wemifuno.
5. Beka izimbiza kwi-oven eshushu ngaphambili. Basusa, bhukuza ngokukhawuleza, ufefe ngeeshizi ezigayiweyo uze ufake kwi-ovini enye imizuzu engama-20.
Samsa kunye nompu
Thatha intlama:
- iikomityi zamanzi ezimbini
- 4 iziglasi zomgubo
- 1/2 itiye. iipuniwe zetyuwa
- 200 g yegargarine
Ukuzaliswa:
- 400 g ye-gourd efanelekileyo
- 2 anyanisi
- 50 g yebhotela
ityuwa - ukunambitha
- itafile e-1. i-spoonful yeoli
- 1 iqanda
Ukulungiselela
1. Uhlambe umquba ongezantsi uze ubeke eceleni kwimizuzu engama-20.
2. Bese uhlula inhlama ibe ngamacandelo amathathu, qhawula izibonda ezithathu kubo (ungcono olungcono).
3. Hayiza igargarini. Lubise isangqa ngasinye ngokubanzi kwaye ulinde ide ikhuphe. Hamba nganye kwi-roll eboshiweyo, ubeke iplate, ubhalele ngefilimu uze uyibeke efrijini isiqingatha seyure. Inhlama kufuneka imele.
4. Lungiselela ukuzaliswa. Pompa ithanga kwi-grater ephakathi, ixesha lonyaka ngetyuwa, unqumle i-anyanisi zibe ngamacangci (ayikhulu).
5. Emva kwemizuzu engama-30, susa inhlama evela kwisiqandisini, usike unqamle kwi-brusochki elinganayo.
6. Hlela nganye ibhloko ukwenzela ukuba isikhungo sawo sihlale sisisigxina, kwaye iingcambu zincinci.
7. Kulohlu ngalunye lwenhlama ehlanganisiwe, faka kuqala iqhekeza lebhotela, uze ugcwalise ithanga kwaye ugcwalise i-samsa ngendlela yontathunxantathu.
8. Kwiphepha lokubhaka, faka i-samsa (gxobhoza phantsi), ugcoba iqanda ngalinye elibetywayo kwaye ubhaka kwi-oven eshushu (200 C).
Iiplates ezibhakayo zizidlo ezinomsoco kunye nezempilo zintsana, ezisandula ukusika amazinyo okuqala.
Thatha:
- 1 i-apula eluhlaza
- itafile e-1. i-spoonful yeeshukela okanye ubusi
- sinamoni
Ukulungiselela
1. Sika i-apula ibe yinqumle emincinci, emva kokususa ii-cores.
2. Beka kwisitya, ufafaze iswekile kunye nesinamoni.
3. Bhaka kwi-oven ukuya kwinqanaba.