Phatha okanye ungaphathi
Iyintoni into ebandayo ebandayo ebomini, umcimbi wobomi bemihla ngemihla okanye, emva koko, isifo esifanele senziwe? I-rhinitis, okanye i-rhinitis, ukuvuvukala kwe-mucosa yangasese kunye ne-edema ebizwa; lidibene nokunyuka kwemithambo yegazi. Ekubunjweni kwale edema kunengqiqo enkulu yezinto eziphilayo: ii-virus kunye neebhaktheriya zihlangene kwi-liquorous viscous ikhusela ukusasazeka kwintsholongwane, ichithwa kwaye ingathathi nto into enetyhefu.
Oku, kunene, kuyamangalisa kwaye kuyathuthuzela, kodwa yintoni abo bahlala bekhuphuka ephaketheni lesitya? Ngokuqinisekileyo, uye kwi-efizi efuphi kwaye uthenge iimali kwiqanda eliqhelekileyo - zikhona ezininzi njengoko ufuna.
Izidakamizwa zeVasoconstrictive
Ezi ziyobisi zincinci imithana yegazi, ngaloo ndlela zilibaziseka "ukuphazamiseka" kwamanzi emithambo emincinci kunye nemithambo. Into esebenzayo yezobisi zihlala zikhona xylometazoline okanye naphazoline. Eli qela liquka zonke i-sanorin eyaziwayo, i-naphthysine, kunye ne-galazoline, i-nasivin, i-xylen, i-otrivin kunye ne-olint. Ngamanye amaxesha i-vasoconstrictors idibene ne-anti-histamine (i-sanorin-analgesin) ukuba, ukuba kunokwenzeka, isuse iqela le-rhinitis.
I-Vasoconstrictive ngesimo se-nasal spray kunye namaconsi kubantu abadala kunye nabantwana (kwiintsiphe zamabantwana - ngaphantsi kwezinto ezisetyenziswayo). I-spray ihluke kakuhle kumaconsi, ngoncedo lwayo impumlo ifumana amayeza ngokuchanekileyo njengoko kuyimfuneko, ngaphezu koko, isilwanyana sisatshalaliswa ngokufanayo kwi-membrane. (Kodwa amaconsi abuye ahluke kakhulu kwi-spray - ngentengo.) Abo basusa ukuvuza kwimpumlo ngamaconsi akufuneki baphosa intloko yabo, njengoko iyeza lijoliswe kwiindawo eziphezulu kunye eziphakathi kwempumlo, kungekhona kwisisu.
Indlela yokutsala ngokufanelekileyo kwimpumlo
Ukutshisa empumlweni, umntu uphosa intloko yakhe. Emva kwemizuzwana embalwa, uvakalelwa ngumsindo - kodwa kungekhona kwimpumlo, kodwa emqaleni nasemqaleni. Kakade, inxalenye yonyango ilibazisekile ekhaleni, kodwa inxalenye kuphela. Eminye iphela isithuthi.
Yintoni enokuyenza, ukwenzela ukuba eso sigqirha sifike khona, kufuneka siwaphi na? Thetha phantsi kwakho, phantsi kwentloko kufuneka ube ngumsila omncinci. Yenza intshukumo yokugwinya, kodwa kungekude ukuphela, njengokungathi ubambelele - ngoko uvala isithuba esiphakathi kwempumlo kunye ne-pharynx apho iqhuma khona, iyeza lishiya. Ngoku, yiphakamise kwi-nostril, ejongene nomlotha, kwaye uzame-ixesha elithile. Musa ukuphefumula (unokubamba iqhosha lakho ngeminwe yakho). Ngomzuzu kamva "i-swept" iqalisa ukuphefumula. Ngoku phenduka ngaphesheya uze uphinde uphinde ulandele inkqubo ngenqaku lesibini.