Kule meko, kunengqiqo ukuqhuba uphononongo ukwenzela ukuchonga izizathu ezichanekileyo nezichasayo zokungabikho. Ngamanye amaxesha, uphando lubonisa izinto ezibonakala ngathi, azikwazi ukuba nefuthe ngqo kwikhono lomfazi lokukhulelwa. Ngoko ke, ngokukodwa, abasetyhini banombuzo - ngaba kunzima kakhulu ukuphazamisa ukukhulelwa kunye nokuvuthwa, kwaye kwenzeka ntoni.
Kuyaziwa ukuba i-overweight ayikho into ekholisayo kuphela, kodwa inokubangela izifo ezahlukahlukeneyo. Indlela elula yokufumana ubungakanani besisindo esithinteleyo kumfazi ukuba asuse i-110 ukusuka ekukhuleni ngamentimitha. Ukugqithisa isiqhelo sesisindo ngaphezu kwama-20% kuba yinto ebalulekileyo yokukhathazeka. Kukho umlinganiselo wokubala isalathisi somzimba. Ukufumana isalathisi somzimba womzimba, kufuneka uhlukanise ubunzima bomzimba kwiikhilogram ngesikwere sokuphakama kwimitha. Ukuba isicatshulwa esifumaneka sisuka kwi-20 ukuya kwe-25, ngoko ubunzima buqhelekileyo, ngaphezu kwe-25 - ubunzima obungaphezulu, ngaphezu kwe-30 - oku sele kusele iimpawu zokunyanyisa.
Ukuxhomekeka ngokuthe ngqo kwikhono lomfazi ukukhulelwa kwisisindo akunjalo. Kukho imizekelo emininzi apho abafazi abanesisindo obunzima bebeletha abantwana abaninzi, kwaye abanalo iingxaki. Kwaye kunjalo, xa abafazi abanesisindo esihle iminyaka abanako ukukhulelwa. Kwaye, kunjalo, kukho izizathu zokukholelwa ukuba ubukhulu bokuba ubunzima obunzima kumfazi bungaba yimbangela engekho ngqo yokungabikho. Ukuxhasa le mbono, kukho iinani.
Kwindoda ebesetyongeni, ukuphazamiseka kokuhamba kwimihla kwenzeka ngokuphindaphindiweyo phantsi kwefuthe le-endocrine, ekhokelela ekungabikho komntwana. Ngokuqhelekileyo ukunciphisa ubunzima obungaphezu kwe-10% kukukhokelela kwimiqathango yokuhamba kwimizuzu.
Isisindo esithinteleyo siphazamisa ukulinganisela kwama-hormone ezesondo emzimbeni womfazi, oko kukuchaphazela ukukhulelwa kunye nokuvuthwa ngendlela echanekileyo. Ngokomzekelo, i-hormone yesini (i-estrogens kunye neprogesterones) yabasetyhini ilawula inkqubo ye-ovulation. Kwinkqubo ye-ovulation, i-egg ripens. AmaProgesterones alungiselela umzimba womfazi ukuba amkelwe iqanda elivuthiweyo, i-estrogens ngokulawula kweprogesterones. Iiseli ze-Fat zenza umveliso kunye nokuqokelelwa kwenani elikhulu le-estrogens, ubuninzi obuvimbela ama progesterones. Ngenxa yoko, i-ovulation iyaphazamiseka kwaye iqanda alivuthanga.
Iqokelelwe kwiifom, i-estrogens ibonisa ubuchopho kwi-pituitary gland, evelisa i-FSH (i-horlicone evuselela i-follicone) malunga nokugqitha kwayo. Ngenxa yoko, ukuveliswa kwe-FSH kuncitshisiwe, okuphazamisa ama-ovari kunye ne-ovulation.
Ukongeza, ukwandiswa kwe-estrogen emzimbeni wowesifazane kwenza umngcipheko wokwakhiwa kweentlobo ezahlukeneyo zezicubu, ezifana ne-fibroids kunye ne-uterine fibroids, eyona nto ibangelwa yintlungu.
Esinye isiphumo esingathandekiyo se-estrogen engaphezu komzimba wowesifazane obunzima ngokweqile kukuphela kwe-endometriosis yesisu (ukwanda kwesibindi somlenze wesibeletho). Ngenxa yeengxaki ze-hormonal, i-uterine mucosa ayinakunyuswa ngokupheleleyo ngexesha lokuhamba kwexesha, elichaphazela kakubi i-ovulation, kwaye ngenxa yoko kukhokelela ekungabikho komntwana.
Umphumo wesisindo esithintekayo kwintombi ingaba sisifo ezifana ne-polycystic ovary. Impazamo ye-hormonal imvelaphi emzimbeni womfazi ibangela ukuqokelela kwii-ovari ze-oocytes ezikhulayo, nto leyo ekhokelela ekuphuleni komjikelezo wesini. Kwi-polycystic ovaries kwandisa imveliso ye-androgen hormones, ukuqokelela okunciphisa i-ovulation, ngokuphindaphindiweyo i-ovulation inokuyeka ngokupheleleyo. I-polycystic ovary yinto eqhelekileyo kubasetyhini emva kweminyaka engama-30 ubudala, sele sele sele benabantwana, kwaye ingabangela ukungabikho kobuthathaka.
Ukongeza kwiingxaki ze-hormone, ubunzima obunzima bungabangela ezinye iinguqu zenyama kumzimba wowesifazane okhokelela ekungabikho komntwana. Kubaluleke kakhulu ukuhanjiswa kweefomathi ezinamafutha. Ukuba ama-deposit deposits ahanjiswa ngokulinganayo, ayinakuchukumiseka nemiphumo njengoko ukuqokelela kwamancuba enamafutha kwindawo ethile ethile yomzimba wesifazane. Kodwa, ngelishwa, ininzi yeefomathi ezinamafutha zenziwa kubasetyhini esiswini nasemathangeni. Kule meko, ukuhamba kwegazi kule ndawo yomzimba kuphulwa, kwaye ngoko ke ukutshatyalaliswa komzimba kuphulwe kwi-genitalia yangaphakathi yowesifazane (kwi-uterus kunye nama-ovari). Ezi ngxaki zingakhokelela ekubunjweni kwamathambo, okuchaphazela ngqo ekuziphatheni kwabo, kwaye ngokuqhelekileyo yimbangela yokungasebenzi.
Inobungozi kakhulu ubunzima obunzima kumantombazana ngexesha lokufikisa ubuntwaba kunye nokubunjwa kwemisebenzi yomzimba yowesifazane ozayo. Ukuphuka imvelaphi ye-hormone ngeli xesha kunokuba nemiphumo emibi kakhulu. Isisindo esithe xaxa ngexesha lokuvuthwa kwentombazana liphule imvelaphi ye-hormonal. IiHormone ziguqule isakhiwo somzimba wentombazana, enokubangela ukuqokelela iifomthi ezinamafutha. Kubalulekile ukulawula le ngqungquthela engqumbo ngexesha lokuvuthwa. Ukongezelela, ngokweengcali, ukunyuka ngokwemali ekukhuliseni kubangela ukukhula komzimba kwangaphambili, nangomso, ukungazinzi kwimijikelezo yokuya esikhathini kunye nokuphulwa kwenkqubo yokwenza i-ovulation.
Ingaba ubunzima obuninzi buya kuthintela ukukhulelwa kunye ne-ovulation? Kwimeko nganye akunakwenzeka ukusho ngaphambili. Xa uceba ukukhulelwa, kucetyiswa ukuba umzimba wakho uzilungele ngokupheleleyo umthwalo. Kwaye ukunciphisa ubunzima obuninzi, njengendlela yokuphila ngendlela enempilo, kufuneka ibe kwenye yeendawo zokuqala kwinkqubo yokulungiselela ukukhulelwa. Nangona kunjalo, akunakwamkeleka ukukhupha umzimba wakho ngokutya kunye neeyure zoqeqesho ngexesha lokucwangcisa ukukhulelwa. Inkqubo yokulahlekelwa isisindo kufuneka ihambe ngokuthe gqolo kwaye ingenabuhlungu kwimizimba yomama ozayo.