- I-Tagliatelle noodles - i-300 Grams
- zucchini - iziqwenga 2
- Ikhampu yenkomo yenkukhu - i-1 piece
- Izikhupha zeqanda - iziqwenga ezimbini
- ukhilimu - 150 milliliters
- I-Parmesan ushizi - i-Grams ayi-50
- I-2 - Isiqwenga
- ILimu - 0.5
- ioli yeoliva - 4 izinto. iipuni
- ityuwa, ipepper - - Ukunambitha
Geza i-zucchini, unqumle iingcebiso uze wenze i-zucchini- "i-spaghetti." Ufanele ufumane uhlaza kunye nomhlophe "spaghetti". Ubilise amanzi, faka i-cube yomhluzi uze upheke i-zucchini imizuzu engama-2 ukuya kwe-3, ukwenzela ukuba bahlale behlutha. Bese uzipholisa phantsi komlambo wamanzi abandayo. Beka ii-2 zeengxube zokukhangela i-pan ekutshiseni i-pan ngaphandle kokunqatha, fry ngokukhawuleza malunga nemizuzwana engama-30. Emva koko usike isahlulo ngasinye kwiinqhezu. Ubilise 300 g ye-tagliatelle ekubilisa amanzi amanzi anyukileyo, uze udibanise. Thela iipuni zee-4 zeoli yeoli yomnqophiso omkhulu, galela umlilo kwaye ubeke itekli. Yongeza ham kunye ne-zucchini - i-spaghetti. Gcoba kakuhle upheke umzuzu wesi-2 ukuya kwe-3. Hlanganisa amaqanda amaqanda ama-2, i-150 ml ye-cream cream, i-tablespoon ye-lemon juice, i-50 g ye-Parmesan ushizi, ityuwa kunye nepelepele. Dlulela lo mxube epanini uze upheke, uvuselele imizuzu emi-2 ukuya kwemi-3. Khangela ushushu!
IiNkonzo: 4