- i-pasta - 450 iigremu
- ioli yomnquma - 1/4 indebe
- i-anyanisi eluhlaza - iikomityi ezine
- igalikhi - amazinyo amathathu
- ulwandle ityuwa kunye nepepper - - Ukunambitha
- lemon - 1 iqhekeza
- I-Parmesan ushizi - 1/3 yeNdebe
- izicathulo ze-arugula - iingcezu ezine
- i-apula - i-1 piece
1. Pheka i-pasta epanini elikhulu emanzini atyuwa ngamanzi atyukileyo ngokwemiyalelo epakethe. Ukucoca amanzi kwaye ubeke macaroni eceleni, ugcine i-1/2 indebe yelwelo. 2. Hamba ngokucacileyo i-anyanisi eluhlaza. Gaya igalikhi. Ukushisa ioli yeoli e-pan enkulu enkulu. Yongeza uninzi lwee-anyanisi ezihlaza, zonke iigalikhi kunye neengca zetyuwa. Pheka uze u-anyanisi uthambile, kwaye igalikhi ayiyi kuqala ukutshintsha umbala, malunga nemizuzu engama-4. Susa ekutshiseni kwaye uvumele ukupholisa imizuzu embalwa. 3. Ukusebenzisa i-blender yesandla okanye inkqubo yokutya, xuba umxube we-anyanisi olungiselelwe ne-3/4 ithispoon yetyuwa, 1/4 ithisipuni yepilisi emnyama, intambo yemononi, isiqingatha sejisi lemon kunye ne-pasta utywala kuze kube yinto efanayo. Hlanganisa ne-parmesan ushizi. Sika i-apula kwi cubes. Hlanganisa i-pasta kunye ne-anyanisi ye-sauce kwisitya esikhulu. Hlanganisa kakuhle. Yongeza i-arugula kunye neninzi ye-apula. Gcina. Yongeza ityuwa, ipepper kunye nejisi lemon ukuze ulawule, ukuba kuyimfuneko. Ukucoca amaqanda asele kunye ne-anyanisi eluhlaza uze usebenze ngokukhawuleza.
IiNkonzo: 4