Violet, dandelion, intambo, i-chamomile, i-cowberry, i-motherwort.
Xa unyanga ukungaphumeleli kwezintso kunye nezilwanyana zomntu, ukuxuba imifuno yeentyantyambo ze-violets, i-dandelions, ijika, amaqabunga e-chamomile, i-cowberry, i-motherwort ibonakalise ukuba isebenze ngokwaneleyo. Iiglasi zamanzi abilayo kufuneka zizaliswe ngeepunipoyi ezintathu ze-herbal collection. I-tincture iya kuba ilungele kwiyure. Thatha amahlanu kathathu ngosuku kwisithathu sesilazi.
I-hawthorn, i-dill, iqabunga layi-bay, i-dog rose, iparsley.
Iiprole ezimbini ze-dessert ze-hawthorn, imbewu ye-fennel, amaqabunga e-bay, i-dogrose kunye neengcambu ze-parsley, ezixutywe ngamanani alinganayo, uthele igirazi yamanzi abilayo kwaye emva kweeyure ezingama-3 zifuna ukuthatha ama-5 tbsp. l. Amaxesha ama-7 ngosuku. Ukugxininisa kangcono, uhlanganiswe kwaye ushiye ubusuku.
UMelissa, calendula, iWort John's wort.
Iyeza zonyango zibonelela ngemveliso yezilwanyana ezilandelayo: kuyimfuneko ukuthulula ezimbini iikomityi zamanzi abilayo kunye neepuniwe ezi-4 ze-lemon balm, i-marigold kunye ne-St. John's wort, uze uyibuyisele emathunjini uze ushiye i-thermo ebusuku. Phuza umhluzi emva komhla we-100 ml.
Watermelon.
Isisombululo esihle kakhulu esi sifo siye sabonakala sisitermelon. I-wet watermelon crusts nayo iyanceda. Ziqhotwe ngokukhawuleza kwaye zenziwe i-0, 5 iilitha zamanzi nge-3 tbsp. l. iikrutts eziqwengqelekileyo. I-tincture iya kuba ilungile kwiyure, kwaye ungayiphuza yonke imini. I-Watermelon ihlambulula kakuhle iinjongo kunye nokwandisa ubunzima bomsebenzi wabo.
I-Dandelion, i-burdock, i-sage, i-birch bark.
Enye yezona ndlela eziphambili zokupheka ngumxube wamagqabi e-dandelion, ingcambu ye-burdock, ingcambu ye-sage kunye ne-birch bark. Izabelo ezilinganayo zalezi zithako zixutywe kwaye zizaliswe ngamanzi abandayo, ziziswe emathunjini, ize zifakwe. Baphuza 3 tbsp. l. ngaphambi kokulala.
Igromnate kunye nenja yavuka.
Ungasebenzisa imicu ye-diuretic yokukhanya, umzekelo, kwiikrushti zegromegranate kunye ne-dogrose. I-Garnet kunye ne-dog rose bayathathwa ngokulinganayo kwaye bathululelwe kwiiglasi ezimbini zamanzi abilayo. I-Tincture iya kulungela kwisigamu seyure, kwaye ukusela kufuneka ibe yiiglasi ezimbini ngosuku.
I-Nettle, calendula, i-spores.
Thatha umxube weentyantyambo ze-calendula, i-nettle kunye ne-sporicha, kwaye uchithe ngamanzi abilayo. Iipunipodi ezimbini zomxube, iglasi yamanzi yanele. Umhluzi uphelelwe ngamanzi okuhlambela amanzi, ahlanjululwe aze agcinwe kwibhodlela ye-thermos. Ukusela kuyingxenye yeglasi ngosuku.
Bearberry, ibhakede le-oki.
Isixhobo esidala, esiqinisekisiweyo sincoma ukuthatha iipunipoli ezi-2 zomxube weebhereberry kunye ne-oak bark, ugalela amanzi abandayo, uze ufike esibilweni, unyule, vumela uphuze uze uphuze umhluzi uze ufudumele, usasaze izipuni eziyi-6 kwiglasi yamanzi.
I-Oak bark, i-bark kunye ne-birch buds.
Kuyinkqubo enempumelelo yokwahlukana kweengqondo kunye netiyi. Ngokomzekelo, ukusuka kwintlambo ye-oki, i-birch buds kunye ne-bark. Konke oku kuxutywe ngamanani alinganayo, emva koko iipunipoyi ezine zomxube zithathwa zizaliswe ilitha lamanzi. Iyabilisa iyure. Emva kokupholisa, ucocekileyo, kwaye unxila amaxesha angama-6 ngosuku malunga nehafu yesendebe.
I-Peppermint kunye ne-chamomile.
Abantu banokuphathwa ngetayi eyenziwa kwiifomile kunye namagqabi amhlophe. Ukupheka, udinga ezimbini iispuni zeesityalo ngasinye. Zithululelwa ingilazi yamanzi abandayo kwaye igxininise kumabhati okuhamba ngemitha emizuzu engama-40, ukuhluthwa kuhlanjululwa, iifom zixutywa kwakhona ngamanzi, zifakwe kwi-thumba kwaye zifakwe. Iifayile eziphumo zixutywe kwaye zithathwe i-½ indebe ekuseni kunye ngexesha lokulala.
IMelissa kunye nembewu yefleksi.
Kunconywa ukuphuza itiye kwi-flax kunye ne-melissa imbewu kwiindawo ezilinganayo. Le teyi icutshulwe kwaye inxiliswe ngaphambi kokutya, amaxesha amane ngosuku, i-tablespoon enye.
I-Violet kunye nemigqomo yokutya.
Isiphumo esihle kukuqokelela kweentyantyambo kwii-violets kunye ne-stigmas yengqolowa. Ukuqokelela uthele amanzi abilayo, uphuze amaxesha amahlanu ngosuku ngosuku lwesonka emva kokutya.
I-Raspberry, inja yavuka, i-currant emnyama.
Ku luncedo kakhulu kwiiteyi zezintso kumaqabunga ama-raspberries, i-dogrose namaqabunga e-currant emnyama. Le nto ibhakabhaka idluliselwa ngamanzi ashisayo, ifakwe, ifakwe kwaye ifakwe emini, njengetayi.
I-Peppermint, i-nettle, i-motherwort, i-birch buds.
Thatha amasheya alinganayo ipapermermint, nettle, motherwort kunye ne-birch buds. Iipunipoli ezihlanu zale qoqo zixutywa ngamanzi abilayo kwaye zibilisiwe imizuzu eyi-15. Emva kokupholisa, fowuni kwaye uthathe isithathu sesilazi kathathu ngosuku.
Iintsimbi.
Imithi elula kakhulu yeliyeza elenziwe kwi-mint ehlanganiswe noshukela linokusebenza kakuhle kwizifo zengqondo. Lo mxube uthathwa kwi-teaspoonful emva kokutya.
Bearberry.
Thatha i-spoonful ye-bearberry kunye nokupheka isibini kwi-enamelware. Ukucoca, cofa. Phuza isigamu seglasi.
Zokuhlambela.
Ukongezelela kwiiyayi, ukufudumala kwamanzi okuhlamba okulungileyo kulungile. Ngokomzekelo, kunye nomthi weeyi okanye nge-mint. Ezi nkqubo zinceda ukuphucula ukujikeleza kwegazi kunye nokunciphisa uxinzelelo lomzimba.
Zokuhlambela umthamo.
Ngesi sifo esicatshungulwayo, iibhethi zentlambo zilungile kakhulu. Kubalulekile ukuba amanzi ashushu afumane ngamaconsi angama-30 eoli ye-eucalyptus, esebenzisa phambi kweengxaki ze-herbal diuretic infusions. Awudingi ukuphakamisa ubushushu kunye nokujuluka ngaphezu kwemizuzu engama-20.
Ukuba unengxaki ngeentso, kufuneka unike ityuwa ukutya kwaye uchithe amanzi amaninzi ukususa iisetyiti ezingaphezulu komzimba. Kubalulekile ukusela imifuno ye-diuretic: i-plantain, unina-kunye nomama wesibini, i-mint, i-dandelion ingcambu, amaqabunga e-violet. Iifama ze-Birch nazo zincedo kakhulu kwiintso kunye ne-diuretic system. Baye bahlanjululwa kwaye banxiliswe, njengotyi, ngaphambi kokutya isiqingatha seglasi, kabini ngosuku. Ungakulibali ukuba xa usebenzisa izidakamizwa zetyholotyini kufuneka uphuze kakhulu kwaye udle ityuwa encinane.
Sebenzisa imithi yomntu, kuba akukho nto ingcono kunezo zendalo zemvelo!