Indlela yokukhetha i-solari efanelekileyo?
Namhlanje, i-solariums isebenzisa izibani ezikhupha iiplanga ze-A ne-B. Ukuxhamla kwimizekelo enjalo kunokwenzeka ukuba umntu ngamnye ayenze ukukhanya kwelanga emzimbeni, ngokusekelwe kwindlela yakhe yokubonakala.
Kwiilalamrimi zanamhlanje kukho ukuphuphuma umoya, ukukhulula ukuvakalelwa nokushisa. Namhlanje, ukucoca, iindidi ezimbini zezibane zisetyenziswa: i-halogen ephezulu-emitters kunye nezixhobo ezincinci ezinobungakanani obunomnene kwesikhumba kunye nokunciphisa umphumo ongafunekiyo.
Ukongezelela, unako ukutshisa ilanga nje ukulala phantsi, kodwa nokuma. Njengomthetho, kwi-solarium ebonakalayo isibane sinamandla ngaphezu kwesigxina. Kukholelwa ukuba ii-solarium eziqhelekileyo zihlambulukile kunokuba zizingcipheko, kuba xa usebenzisa okokuqala, uqhagamshelwano oluchanekileyo lolusu kunye nomphezulu we-lounger lukhutshwa ngaphandle.
Ngendlela, umgaqo onyanzelekileyo kuzo zonke iibhedi zokuncibilikisa, ngaphandle kokunye, unyango lomhlaba we-lounger kunye nesisombululo esicwangcisiweyo se-disinfectant emva kwesinye isivakashi. Khangela ukuba yenziwe okanye ayikho lula kakhulu: ukuba i-litter ayinakususwa, amabala kwindawo evulekileyo kunye namanqatha asele emva kweseshoni yangaphambili ibonakala ngokucacileyo.
Enye yentuthuko yamuva kule ndawo yilalarium engqambileyo kunye ne-"anatomical". Umphezulu we-lounger kule capsule iphinda iphinde ibuyele imida yomzimba womntu. Kuloo solarium kulula kakhulu ukuxoka, kwaye i-tan ilala ngokugqithiseleyo kunokuba yinto eqhelekileyo.
Ukuba ufuna ukukhawuleza ukufumana i-tan enhle kwiindawo ezihlukeneyo zomzimba, uya kuba ne-solarium. Kuyo, njengommiselo, izibane ezine-A-radiation zisetyenzisiweyo, ngoko le tan ayihlali ixesha elide. Ezinye iintlobo zezihlalo-i-solari zixhotyiswe ngabasetyagers abakhethekileyo kwimbuyiselo nasemilenzeni.
Ii-studio zokuncibilikisa izakhono zixhotyiswe nge-solariums zecandelo elithi "turbo". Banexesha elizakhelweyo. Njengomthetho, oomatshini abamangalisayo akenzelwe i-tan ende, kwaye ukutshiswa kubo kunokugqithisa kunezinto ezifunyenwe emini.
Xa ukhetha i-solari kufuneka ubeke ingqalelo kula manqaku alandelayo: amandla esilariyamu, ixesha lokutshisa ilanga, umhla wokugqibela wokutshintshwa kwezibane. Ngenxa yokukhawuleza nokukhuseleka kokutyhulwa, thatha inxaxheba kwizinto ezinjengokubunjwa kwamathambo, ubukho bombonisi, inombolo kunye namandla okukhanyisa, ukulawula i-elektroniki kunye negumbi ekhethekileyo.
Kukho izizathu ezininzi zokuxhasa i -solariums :
Kwi-solarium, ilanga lelanga, ngoko ke, uya kujonga elihle kwaye uthanda wena nabanye. Oku kubaluleke kakhulu kwengqondo, ngokukodwa kwindawo ethile ngoFebruwari, xa wonke umntu efana ne-moles ejikelezayo, kwaye nguwe obeka imova kunye nenjabulo;
Umlinganiselo kunye namandla emisebe ye-ultraviolet "A" kunye ne "B" emoyeni ivame ukutshintsha. Kuxhomekeka kwizinto eziliqela: ixesha lemihla nomnyaka, izinga lokungcola komoya, ukuma kwendawo kunye nobukhulu bokubonakalisa ukukhanya. Ngoko ke, ngokungalingani oku, kunzima ukuqikelela umphumo we "tan yemvelo". Izibane ezinobuncwane ezikwi-solariums zinika ukudibanisa ngokulinganayo kwemitha "A" kunye ne "B" kwaye ingabandakanyi ngokupheleleyo ukuba khona kweemitha ze-gamma "C", ezonakalisa iiseli, ngoko ke akukho sizathu sokukhathazeka. Ukongezelela, imibala yohlobo "A" apha kwakhona kuphela ngama-5-10%, ngoko isikhumba sakho siza kubonakala singaphantsi kwenkqubo yokuguga phantsi kweempembelelo zelanga;
Iiseli ze-ultraviolet eziboniswayo zomntu ziqala ukwahlula i-hormone yezo lonwabo-i-endorphins, ngoko i-solarium - kungekhona nje indlela yokubukeka ilungile, kodwa nokuzihlaziya;
Iimitha ezinqumlayo ziqinisa umzimba womzimba;
Uhlobo lwama-radivilelet "A" lunempembelelo ekunyanga izifo zesikhumba: i-psoriasis, izifo zefungal, njl.;
Enye i-solarium inceda ukulwa nezifo zokuphefumula;
Ukutshiswa kwelanga kwi-solarium ikhusela ulusu ekukhanyeni kwelanga phantsi kwelanga "eliphilayo" lasehlobo okanye ngaphambi kokuya kumazwe atshisayo.
Zonke ezi zinto zisebenzisekayo zokutshisa ilanga ngokutsha kungenza kube yingozi, ukuba awuhambisani nemithetho elula. Okokuqala , ngaphambi kokutyelela i-solarium kufuneka uhlale unxibelelana nodokotela.
Okwesibini , zikhona izifo - ezinjenge-hypertension, isifo sikashukela, ukuphazamiseka kwi-thyroid gland, ukukhathazeka, izifo zengqondo, apho kukho nayiphi na i-tan echasene nayo-kubandakanywa, ukufakelwa.
Okwesithathu , ezinye iziyobisi, umzekelo, ezininzi iintsholongwane, zingabangela ukukhulisa ukukhanya kwelanga kwaye, ngenxa yoko, ukucaphukisa isikhumba.
Kufuneka uqaphele kakhulu kwi-solarium ngexesha lokukhulelwa: kukho umngcipheko wokubanjelwa ngamathala adala, kwaye i-tan ngokwayo iyakwazi ukufumana i-purple hue. Inyani kukuba kukuba ngexesha lokukhulelwa, i-hormone ikhiqizwa kubafazi abadala i-pigment-activating effect-chloasma.
Ngethuba elifanayo lomntwana, umbane we-solarium awunobungozi, ukuba umama ozayo akayi kugqithisa. Ngokungafani nawe, usana esibelethweni alukwazi ukulawula ukushisa komzimba wakhe, ekubeni iifostile zakhe ezifayo azikaze zenziwe.
Khumbula ukuba ixesha elide leeseshoni kwi-solarium imizuzu engama-20 . Kwaye ke kuphela ukuba izixhobo kwi-solarium ekhethiweyo-isizukulwana esandula. Kwi-studio ye-tanning good, iingcali ziya kukucebisa ixesha elifanelekileyo lokuba uhlobo lwakho lokubhenca. Akukhuthazwa kubaqalayo ukuba bachithe ngaphezu kwemizuzu emi-5-7 kwesolarium.
Ungazami ukutshitshisa i-negligee : ngakwesinye icala, i-tan ngaphandle kwemigca emhlophe imnandi kakhulu, kwenye - yinto eqhelekileyo yambethe iingubo ezincinci kunye nentle. Yaye nje ivila ayayazi ukuba ukushisa kwelanga okungenasiphelo kungabangela umdlavuza webele.
I-Sunbathing iyimfuneko ngomzimba ococekileyo . Ngako oko, phambi kweseshoni, thatha iswayi: hlamba ngaphandle kokwenza iifom, kodwa kunye neentsi zeengqumba kunye namanzi angasese - zingabangela ukubola. Ukwenziwa kwesikhumba kumxube we-ukhilimu kunye ne-ultraviolet nakho kunganelisekanga, ngoko sebenzisa iifrimu ezikhethekileyo ezenzelwe ukunyusa isikhumba emva kokushisa kwelanga. Musa ukuya kwi-solarium ngosuku lweenkqubo zokuzicoca (ukucoca i-skin, peeling) kwaye u tyelele i-sauna okanye i-sauna. Oku kunokubeka ubunzima kakhulu kwesikhumba.
Thenga iiglasi ezikhethekileyo kwi-salt salon : ukutshiswa kwe-retinal akuyona into enhle kakhulu enokuyenza kuwe kulobu bomi.
Eyona nto yokugqibela : i-even tanning iya kuqinisekisa ukuba u tyelele kwi-solarium ephilileyo: iinxalenye zomzimba esilaphazelekayo ukuhamba ngegazi, kunye nokungabi ncitshiswa kwe-oksijini kunokukhokelela ekunciphiseni kwemveliso ye-melanin kule mizimba yomzimba wakho. Ngokubanzi, khanyisa ngengqondo!