Ukuxinezeleka, unyango kunye nezilwanyana zomntu

Akusiyo imfihlelo, abafazi babonwa njengesini esicuthakathaka, nangona kunjalo, ezininzi iinkxalabo kunye nobunzima kuya kwi-lot yethu. Umphefumlo wethu obuthathaka kunye nobuthathaka kakhulu ukhangeleka ekutshatyalaliswa kobomi kunye neentlobo ezahlukeneyo zeemvavanyo kumlinganiselo omkhulu kunabesilisa. Umsebenzi, ikhaya, uluntu, ubudlelwane bomntu - yonke indawo esijamelana nayo nohlobo lweengxaki ezixinzelelekileyo, kwaye xa iingxaki zibonakala zikhulu kwaye zingenakulinganiswa (ikakhulukazi nolwalamano lwabantu), izandla ziyancipha, ihlabathi lilahlekelwa imibala yalo, umnqweno wokuvuya kunye nokumncuma ulahlekile. Nazi iziganeko zokuqala zokubandezeleka, ezinokuthi zingaphinde zibe yintlupheko yengqondo, kwaye kamva, ekungabikho unyango kunye nokunakekelwa kwezakhono - kwi-schizophrenia. Ngoku siza kuxubusha oko kunokukhokelela ekudakaleni, unyango lwezonyango zabantu, kunye neziphumo zokudakumba kwaye kulula ukuba le ngxaki yengqondo ingabangela ingozi enkulu kwimpilo.

Iingxaki ezininzi kunye nemiphumo yokudakumba kunokukhutshwa ngokufikelela ngexesha elifanelekileyo kwizengcali-isazi sengqondo. Nangona kunjalo, abaninzi abanakuyicinga njengento ebalulekileyo, kuba kukho inani elaneleyo lokubandlulula ngokuphathelele ukuba abantu bodwa abanezixazululo zeenkqubo zesifo kunye neengqondo zesibheno kwizengqondo zengqondo kunye neengqondo ze-psychotherapists, asizibheki njengabantu abanjalo - ngenxa yoko, ngoncedo lwabafundi beengqondo kunye neengqondo zengqondo, asiyi mfuneko. Nantsi, impazamo yokuqala!

Izihlobo zakho nabahlobo abayi kukwazi ukunceda, ukuba awufuni, ukuba awufuni ukuphilisa, umphumo wonyango uya kuba yinto. Musa ukoyika oogqirha kuphela ngenxa yokuba unengxaki yokuzilimaza, kodwa unokomoya. Xa ukudandatheka kuthatha ifomu elingapheliyo, ukuguquka ngokuthe ngcembe kwesifo kwisifo sengqondo kunokwenzeka, kuyimfuneko ukuba uqhagamshelane neengcali ngokukhawuleza.

Cinga iimpawu zokuxilonga:

Uxinzelelo: unyango ngeendlela ezahlukeneyo.

Ukuxinezeleka kuthathwa njengesifo esibi, kodwa siyaphathwa. Njengoko naluphi na isifo, into ebalulekileyo kukuxilongwa ngexesha elifanelekileyo kunye nokuxilongwa ngokuchanekileyo, ixesha elifunekayo kunyango kunye nokuzaliseka kwazo zonke iingcebiso eziphakanyiswe ngugqirha.

Unyango lulo lulandelayo: izifundo ze-psychotherapy okanye unyango lweziyobisi , oko kukuthi ukusetyenziswa kwabaxhatshazwayo, okanye unyango olunzulu , kwaye ungakulibali ngamachiza omdabu - ukukrazula loo nto ngezilwanyana zomntu .

Umsebenzi weengxoxo ze-psychotherapy kukunceda isigulane sifunde ukujamelana neemvakalelo zakhe zemihla ngemihla, ukunceda ukubuyela kwindlela yokuphila eqhelekileyo kunye nempilo. I-Psychotherapy iya kunceda isigulane kunye nosapho ukuba baqonde ukuba zeziphi iingxaki zengqondo, zintoni ezingabangela kwaye ziziphi iindlela abanokujamelana nazo. Iikhosi kwakhona kwinkimbinkimbi zinokuphucula umphumo weyeza.

Unyango ngeyeza elinye.

Ijusi ye-carrot iya kuphucula impilo yakho. Unokongeza ubusi okanye ushukela. Phuza 2-3 iiglasi ngosuku.

Izazi zenzululwazi zithi kubhanana ukuba inani elikhulu le-hormone "mescaline" lijongene nempilo enhle kunye nomoya. Iziqhamo ezimbalwa ngosuku - kwaye uya kuziva ungcono. Ubhanana luyindawo engcono kakhulu yeetweets.

Kwonyango, ukusetyenziswa kweengcambu kunye namacembe e-ginseng kunokwenzeka. Indlela yokulungiselela i-tincture: amaqabunga (iingcambu) kufuneka acetywe aze athulule amanzi ashushu abilisiwe ekubalweni kwe 1 litre yamanzi kwi-100 gram yomxube otyumkileyo. Inika amahora amathathu. Izikhokelo zokusetyenziswa: 1 ithisipuni ngosuku. Kwakhona unendawo yokuphulukisa i-tincture yotywala ye-ginseng. Indlela yokulungiselela: amaqabunga (iingcambu) kufuneka athululelwe ngotywala ukusuka ekubaleni i-1 litre nge-100 gram yomxube. Ukunyanzelisa iiyure. Indlela yokusebenzisa: amaxesha amathathu ukuya emine ngosuku ngosuku lwe-20-25.

Izakhiwo ezininzi ezincedo ziyi-tea ye-herbal, umzekelo, i-aster camomile aster. Iintyatyambo zithethwa ngamanzi abilayo kwaye zivunyelwe ukuma imizuzu engama-30-40. Thatha isiluleko emva kwesidlo ngasinye, enye iglasi. Inkqubo kufuneka iphindwe ngokuphindaphindiweyo rhoqo nge-decoction esilungisiweyo.

Ezi zityalo ezifana ne-mint, i-lemon balm, i-chamomile inomsoco ococekileyo, unciphise ukukhathala nokukhulula ukulala. Iimveliso zenziwe ngokugqithiselwa imizuzu eyi-10-15 kwaye ziqhubekile kwiindawo ezifudumeleyo, ezikhuselekileyo ukusuka kwigumbi lokukhanya. Thatha itiye kufuneka ube yingxenye yeglasi phambi kokulala.

Le recipe ye-tincture yotywala esekelwe kwi-lemon balm yayithandwa kakhulu nakumaxesha amandulo. Izithako: amaqabunga e-lemon, i-lemon edibeneyo, i-nutmeg (umhlabathi), i-coriander, i-cloves eyomileyo. Iigremu ezilishumi ze-lemon balm, iigremu ezilishumi ze-lemon peel, nutmeg kunye ne-coriander (nganye igrama nganye), i-clove eyomileyo ithululela i-vodka-1 litre. Ukugxininisa kuyimfuneko ngeeveki ezingama-3-4, kungabi ngaphantsi, ke oku kuhlanjululwa ngokucokisekileyo. Indlela yokusetyenziswa: njengesongezo sokusela (itiye) kunye nokutya, kwaye kunokuthi kuthathelwe ngokwahlukileyo, ngaphambi kokongeza ubusi okanye ushukela.

Iipilisi ze-peony zithelelwa ngotywala kwaye zifakwe kwiiyure ezingama-2 ukuya kwezi-3. Thatha i-tincture oyifunayo imihla ngemihla i-25-30 yehla. Kwiimeko ezinzima kakhulu, idosi iphakama ukuya kuma-1-1.5. Inkqubo yokonyango ihlala kwiintsuku ezingama-25. Ukuba kuyimfuneko, unyango luya kuphindwa.

Kubalulekile ukukhokela indlela efanelekileyo yokuphila: ukuyeka utywala kunye nokubhema, ukudlala imidlalo, ukutya ukutya okunempilo nokugcina ulawulo lwaloo mini. Konke oku kuncedisa ekuphuleni kwangaphambili. Kwaye akukho nto engabalulekanga yimizwa emihle.