Kwezinye iimeko, indlela yokukhusela ekukhulelweni okungafuneki kukulungele ukucinga ngaphambi kokuba ulalane, kwaye kungekudala. Kuze kube yimini, kukho ukhetho olunzulu lwezakhelo zokukhusela ezivumela ukuba ukhethe ngokulula indlela efanelekileyo kwaye ukhulelwe xa umfazi ekulungele kwaye uyayifuna. Kungenxa yoko, ndifuna ukuthetha namhlanje ngokubanzi iinkcukacha malunga neendlela zamanje zokukhulelwa kwabafazi.
Ngaba wayesazi ukuba ixesha elide emva kokukhipha isisu umfazi akakwazi ukuba nabantwana, uba yinyumba, nangona iyeza lonyango liye langena phambili kwaye linikezela ngokukhipha isisu nokungakhuselekanga. Ngokwezibalo, ngamnye wesibini umfazi oye wakhupha isisu angaba yinyumba, kwaye engenakuphikelela. Ukuba sicinga ukuba abafazi abayi kukwazi ukuzala abantwana ngenxa yokungabi nantlungu okanye ngenxa yokungabi nantlungu yabantu (ngendlela, ababancinci kakhulu), ke akunzima ukucinga ngelizwe lethu, mhlawumbi yonke iplanethi kwiminyaka engama-50. Ukupheliswa, ukusabalalisa iintlanga. Yingakho ixesha lokucinga ngekamva ngoku. Yingakho, ngamnye umfazi kufuneka acinge ngethuba xa efuna ukuba nabantwana, kwaye ade ade ukhethe iindlela zanamhlanje zokukhulelwa kwabafazi ukwenzela ukuphepha ukukhipha isisu, nangomso - ukuzala umntwana onempilo. Emva koko, kubaluleke kakhulu ukugcina into ekhethekileyo yesifazana - ukukhulelwa komntwana. Ngoko ke, ungakhetha njani ukukhusela kwindlela yokuphila ngokunyanisekileyo ukuze uphile ngokuthula, ungacingi ngokukhulelwa okungafunekiyo, kwaye ngexesha elifanelekileyo lokukhulelwa umntwana? Indlela yokwenza ngayo ukuze ukwazi ukucwangcisa ukukhulelwa, unomntwana onqwenelayo? Ngokuqinisekileyo, khetha ukhetho olungcono kwi-contraception. Ukwangoku, kukho iindlela ezininzi zanamhlanje zokukhulelwa kwabafazi. Andiyi kubachazela konke, ndiza kuthetha kuphela ngezona zidumileyo kwaye zivavanywe, kwaye nenza okuthethelekileyo kwindlela yokukhusela. Kubalulekile ukuba uqaphele ukuba izandi ezintsha kwilizwe lokukhulelwa komzimba zivela rhoqo. Kubalulekile ukubalandela ngokuthe ngqo, mhlawumbi uya kufumana indlela efanelekileyo ngakumbi. Ngoko ke, siyaqhubeka nenkcazo.
Ukuphazamiseka kwesondo
Ukuphazamisana ngokwesondo kwakuye kwasetyenziswa nabakhulu-omkhulu-omkhulu-big-grand-mother. Yaye yintoni umphumo? Iintsapho ezinkulu, malunga nokuhlala kokukhulelwa. Ukuphazamiseka kwemizimba yesinye esinye seendlela ezingathembekiyo zokuthintela. Akunakwenzeka kuphela kuphela (unokukhulelwa kwimeko nganye yesibini), ngoko kuyachaphazela kakubi impilo yabalingani. Indoda ingahle ilahlekelwe ukulungiswa, ibhinqa-kuya kuba neengxaki zokunyuka kwegazi kwi-pelvis, ukunciphisa umnqweno wesondo kunye nezinye iingxaki kwindawo yesini. Inyaniso yinto yokuba ngokukhawuleza ukuya kumzuzwana we-ejaculation, i-spermatozoa ekhompyutheni yamanzi ingakwazi ukungenelela kumfazi, uze ufike kwiqanda uze uzalise. Kungenxa yoko ukuphazamiseka kwezesondo kuthathwa njengenye yeendlela ezingathembekiyo zokukhusela ukukhulelwa okungafunekiyo. Ukongezelela, le ndlela yokukhusela ayifanelekanga ulwalamano oluqhelekileyo, kwisini sokuqala kunye nomlingane ongaqhelekanga, kuba awukhuseli kwizifo ze-venereal. Le ndlela yokukhusela kufuneka iphathwe ngokulumkisa. Ungalali nomfokazi, ukuba akukho nanye, iindlela ezininzi zokukhusela ngesandla zanamuhla. Ukuyeka ukudibanisa ngesondo kuze kube yinye ixesha.
Indlela yekhalenda.
Indlela yekhalenda, enye indlela ibizwa ngokuba yindlela yeentsuku ezikhuselekileyo. Kuqulethwe kwezi zinto zilandelayo: izazinzulu ziye zabonisa ukuba kwimijikelezo yokuhamba kwindoda kunezikhathi ezahlukeneyo. Kukholelwa ukuba utyalo lweqanda lunokuthi lwenzeke kuphela kwiintsuku ezithile (kubekho ukuya kwi-15 ngenyanga). Kwiminye imihla - ukukhulelwa akunakwenzeka, kwaye ungalala ngesondo ngaphandle kokwesaba ukukhulelwa okungafunekiyo. Nangona kunjalo, kubalulekile ukuphawula ukuba nangomjikelezo oqhelekileyo, ipesenteji yokukhuselwa ekukhuliseni i-ovum ayidluli kwi-40-50%. Ngaba wayesazi ukuba i-spermatozoa ingahlala emzimbeni womfazi kwaye ilinde ukuvuthwa kwe-9 (!). Ukongezelela, umjikelezo wokuya esikhathini kwintombi uqobo, kwaye ngokuchaneka ngokuthe ngqo "iintsuku ezikhuselekileyo", mhlawumbi, ayikwazi kuba ngunyango omnye. Kuyafaneleka ukuba uqaphele ukuba umjikelezo wesibini wesifazane awuyithembekanga kakhulu, unokutshintsha ngenxa yezinto zangaphandle. Iyakutshintsha nokuba unomdla, ubanda, ukhathele. Ngokukhawuleza yonke into ilahleka. Ukuze wenze ixesha elichanekileyo lomjikelezo wakho wokuya esikhathini kufuneka ukwazi umzimba wakho, lungisa umjikelezo imihla ngemihla, ukutshintsha utshintsho. Kwaye konke oku kumibini (!) Iminyaka. Isingqisho sesimo sangoku asivumeli abafazi ukuba bachithe ixesha elininzi kule nto, kuba, yonke imihla, besenza ishishini, banakekela. Makhe ngishwankathele: indlela yekhalenda inezinzuzo zayo, kodwa, ayithembekanga kakhulu, ungazami ukuphela. Ewe, babehlala besetyenziswe kwixesha elidlulileyo, kodwa ngenxa yokuba kungekho zindlela.
Douching.
Enye indlela ukusuka kwixesha elidlulileyo. Ngelishwa, nangona kuninzi nezinye iindlela zanamhlanje zokukhulelwa kwabafazi namhlanje, abaninzi abasetyhini basasebenzisa i-douching. Ndiyathetha nge-syringing syringing of the vagina emva kwesondo. Ezi zinto zongezwa emanzini. Kwaye ke, olu lwakhiwo lubonakalisa ubulili. Ewe, indlela enjalo yokukhusela ingakukhusela kwisifo esingafunekiyo, ukuba awuyithembi lakho iqabane, kodwa akakwazi ukukhupha ukukhulelwa okungafunekiyo. Ngexesha lokunyuka, i-sperm iyaxoshwa yi-jet enamandla kwaye i-spermatozoa iqala ukuhamba ngokukhawuleza kwaye ifikelele ekujoliswe kuyo. Ukuba ungeze kule mihla enomdla, indawo yomzimba wokukhulelwa, oko kuza kukhulelwa. Ukongeza, ukuba i-douching ayincedi ngokukhulelwa okungafunekiyo, inokulimaza umzimba wesetyhini ngokusetyenziswa rhoqo. I-Douching idla i-membrane ye-mucous kwi-vaginal, iguqula i-flora, ibulala ibhaktheriya efunekayo. Esikhundleni seflethi enempilo, iibhaktheriya zangaphandle kunye ne-pathogenic zivela kumfazi wesifazana, nto leyo ingabangela iinkqubo zokuvuvukala. Ukusebenza kwe-douching kuphela 15% kuphela. Ngaba kuyafaneleka ukuba usebenzise?
Ikondom.
Mhlawumbi indlela evelele kakhulu yokukhusela ekukhulelweni okungafunekiyo iikhondom. Le yindlela eyaziwayo kakhulu kwaye idla ngokukhawuleza ukukhusela kungekuphela kokukhulelwa okungafunekiyo, kodwa nakwizifo ezithathelwana ngesondo kunye nezifo ezithathelwana ngesondo. Iikhondom zilungele ukuba amantombazana amancinci abanobudlelwane obuqhelekileyo. Oku kuya kunceda ukuphepha iingxaki ngezifo. Kodwa ngokukhulelwa imeko ihluke kakhulu. Iqondo lokukhusela ikhondom ekukhulelweni akukho ngaphezu kwama-50%. Konke kuxhomekeke kumgangatho weemveliso zerabha, kuye kwagcinwa ixesha elingakanani, kunye nokukwazi kowesifazane ukukhulelwa, kunye namadoda okukhulelwa. Ukuba ikhondom ephantsi-ntshukumo iyasetyenziswa ngexesha lokulala, ngoko iyakrazula, okanye imivimbo ingabonakala kuyo, apho i-spermatozoa inokungena kalula kumfazi, ingakumbi ukuba iyasebenza. Ukuba ibhinqa okwenyukayo, ukukhulelwa kungabangela. Ukongeza, iikhondom zivame ukuhamba, ukuba oko kwenzeka, ke akunakwenzeka ukuthetha nje ngokukhuselwa ekukhulelweni okungafunekiyo, kodwa nangokukhuselwa kwiintsholongwane zesondo. Ngoko ke, khetha kuphela iikhondom eziphezulu kunye neemvavanyo. Musa ukuzigcina ixesha elide, ukhethe ubungakanani obufanelekileyo.
Isifayili.
Indlela elandelayo eyaziwayo yendlela yokukhulelwa kwezilwanyana zanamhlanje yi-diaphragm. Nangona kunjalo, le ndlela inempawu zayo ezikhethekileyo, ngenxa yokuba akuphi na ummeli wesini esingenamandla ongayisebenzisa. Okokuqala, makhe sibone ukuba yintoni isikhalazo. I-bezel ekhuselekileyo, apho irayibha edibeneyo. Ngaphandle kufana neefowuni. Ngaphambi kokuqala kwesondo, i-diaphragm ifakwe kwisini, ukwenzela ukuba uvimbele ukuvula apho i-spermatozoa idlula khona. I-diaphragm imele ibekwe ngokuqinile kwi-cervix ukunika ukhuselo oluyimfuneko ekukhulelweni okungafunekiyo. Umfazi ngamnye ngumntu, kunye nesisu sakhe kunye nesisu. Kungenxa yoko, akukhuthazwa ukuba uthenge isithwathwa sakho. Kubalulekile ukudibana nogqirha oza kukhetha ubukhulu obufanelekileyo be-diaphragm. Ukongezelela, ngexesha lokusetyenziswa kwesithintelo, umfazi kufuneka asebenzise i-gel ekhethekileyo equkethe amahomoni. Ukunyaniseka kwale ndlela yokukhusela ukukhulelwa okungafuneki ku-80%. Susa i-diaphragm kwi-vagina ingaba emva kweeyure ezimbalwa emva kokulala ngesondo. Ngokuphathelele ubunzima beli ndlela kunye nenyaniso yokuba ayifaneleki wonke umntu. Akuyena onke amabhinqa angakwazi ukugqoka i-diaphragm ngokufanelekileyo. Yaye i-gel esetyenziswa ngexesha lo msebenzi, ingabangela impembelelo embi: ngenxa yoko, umlomo wesibeleko uyaba lula, kwaye i-diaphragm iya kuphuma kuyo. Ukongezelela, nangona kungekho zizathu ezimbi, ukusetyenziswa rhoqo kwinqwelo yesibini kunokukhokelela ekuphuhliseni izifo zesibhakabhaka, umzekelo, ukuguguleka komlomo wesibeleko, okanye kubangele inkqubo yokuvuvukala. Kwakhona, i-diaphragm ayikhuthazwa kumantombazana amancinci angakabhalanga. Ngoko kuvela ukuba kuphela ezo zibini ezithembanayo zingasebenzisa le ndlela yokukhusela ekukhulelweni okungafunekiyo, kwaye inxalenye yesimo sensikazi ivumela ukubeka isimboti sebhinqa. Ukongezelela, i-diaphragm ayikhuseli kwiintsholongwane nezifo zesini.
Zomoya.
Izixhobo ze-intrauterine ze-IUD ngenye indlela zibizwa ngokuba yi-spirals. Ziyindlela eyaziwayo kwaye efanelekileyo yokukhusela ekukhulelweni okungafunekiyo. Ukusebenza kakuhle malunga no-80%. Ukongezelela, kulula kakhulu. I-gynecologist iqala ukunyuka kwisibeleko iminyaka engama-5, kwaye ngeli xesha, umfazi angakwazi ukuzola. Ukuba, ngokuqinisekileyo, le ndlela yokukhusela ifanelekile kwaye akukho nto ingqinelanayo. Ngaphambili, imimoya yafakwa kuphela kubafazi ababelethayo, kodwa namhlanje amayeza anikezela ngemimoya, enokuthi ibekwe kumantombazana angama-nulliparous. Ingundoqo yentshukumo yokuvutha yile ndlela ilandelayo: umlomo wesibindi uhlale uvulekile. Ukusabela okuvuthayo okwenzeka kwindawo leyo ngenxa yokuba ubhedu obuncitshisiweyo buyeka umoya we-spermatozoa. Nangona kunjalo, isixhobo se-intrauterine sineendawo ezintle. Ngenxa yokuba eli lilungu langaphandle, umzimba wethu uzama ukuwususa. Ngenxa yokuhamba, umthamo wokuhamba kwexesha uya kwanda, ngaphezu koko, intlungu ingavela ngexesha lokuya esikhathini. Isibeleko somfazi sisoloko sivulekile ukusulela izifo ezahlukeneyo, kukho umngcipheko wokukhulelwa kwe-ectopic. Njengoko ubona, ukusetyenziswa kwesixhobo se-intrauterine sinokuchasene ezininzi, ngoko le ndlela yokukhulelwa kwangoku kufuneka ikhethwe ngugqirha, ngokusekelwe kwiimpawu zomzimba wesetyhini. Ukusuka kwiintsholongwane zesondo, ukuvutha kungakhuseli. Ngako oko, kunokwenzeka ukusebenzisa indlela enje yamanje yokukhulelwa kwabafazi kuphela kulabo abaye bahlala ixesha elide kwaye banokuqiniseka ngokunyaniseka kweqabane labo.
Ingakumbi ndifuna ukuphawula ukuba kukho imimoya, equka i-leponorgestrel-i-hormone ekhethekileyo ekhusela ukukhulelwa. Uhlala engena kwisibeletho ngokusuka, ngenxa yoko, ukukhulelwa akukwenzeka. Ukongeza, le michiza ayinayo imiphumo emibi, njengamapilisi okulawula ukuzalwa, kuba ayifaki igazi lomfazi kwaye ayifaki ukuzuza ubunzima, isisongela, ukuhlanza nezinye iziphumo ezibi. Umoya ololo hlobo kufuneka ufakwe ngugqirha. Ikhutshwe iminyaka engama-5, ngoko kufuneka isuswe. Nangona kunjalo, le ndlela yokukhulelwa kwabesetyhini inokuchasene nakwezinye. Ngoko ke, khetha indlela yokukhusela ekukhulelweni okungafunekiyo kufuneka kuphela ugqirha kuphela. Ihamba kuphela kwinani elincinci labasetyhini. Ukusetyenziswa kolo hlobo kungabangela ukuphulwa komjikelezo wesini kunye nezinye iziphumo ezingathandekiyo.
Ukukhulelwa komzimba.
Indlela yokwenza imithi yecala yokukhulelwa ilula kakhulu. Iquka ukusetyenziswa kweetampu kunye namakhandlela, ama-creams ezikhusela kwizifo ezithintela ngokwasemzimbeni. Isiqinisekiso sokukhulelwa okungafuneki sifinyelele ku-75%. Le ndlela yokuxinwa kwabasetyhini ifanelekileyo isetyenziswe ngokubambisana nekhondom, ngoko ukunyaniseka kwendlela yokukhusela kufikela kwi-100%. Nangona kunjalo, kuyafaneleka ukunyamekela ingqalelo yokuba ukukhulelwa komzimba akupheli ngaphezu kweyure, xa kudibaniswa kunye ne-detergents (isepha, i-gel ye-shower), balahlekelwa iipropati zabo. Ukongezelela, ukusetyenziswa rhoqo kwendlela yokukhulelwa kweekhemikhali kunokukhokelela ekutshintsheni kwiindalo zesini. Yingakho, ungasebenzisi kakubi le ndlela yokukhusela.
Injini zeHormonal. Amacwecwe.
Ngenkulungwane yokugqibela, ukubonakala kwamacwecwe e-hormonal kwaba yimpumelelo yangempela kwintsimi yokukhulelwa kwabantwana. Isilinganiso sokuthembeka kwendlela yokukhusela ekukhuseleni okungafuneki kufinyelela ku-97%. Umgaqo wezenzo zamacwecwe e-hormone kusekelwe kwinkqubo yokuthintela i-ovulation. Iqanda nje liphuma ngaphandle kwe-ovary, ngenxa yoko, i-spermatozoa ayinanto yokuluhlaza. Imeko ebalulekileyo yokufumana isiphumo esiphezulu ekusebenziseni iipilisi ze-hormonal ifumaneka xa ulandela imiyalelo ngokufanelekileyo kwaye ulandele yonke imimiselo. Kubaluleke kakhulu ukuba iipilisi zifunyenwe ngumzimba wezilwanyana. Kufuneka kuqatshelwe ukuba iipilmone iipilisi zinemibhikisho emininzi kunye nemiphumo emibi, nangona unemiphumo emibi, ipakethe isele ixiliswe ekupheleni, kungenjalo kunokuba neengxaki malunga nomjikelezo wokuya esikhathini, ukuhluleka kwe-ovari kunye nezinye izinto ezingathandekiyo. Ukuba iipilmone zeepilisi azifanelanga, ugqirha kufuneka athathe ezinye iipilisi.
Iinkqubo ze-Hormonal zokukhulelwa kwezilwanyana zibandakanya ijojekti ze-hormonal. Basebenzisa i-hormone efanayo njengoko kuhamba, i-levonorgestrel. Iinjongo zeHormonal nazo zinokuthenjwa, njengamapilisi e-hormone. Kwanele ukujova iijoyi kanye emva kweenyanga ezimbini ukufumana umphumo wokukhusela okukhuselekileyo, apho ukukhululwa kwe-hormone kwenzeka kancane kancane, okuthintela ukukhulelwa okungafunekiyo. Nangona kunjalo, njengalowo naluphi na uhlobo, ijojekiti ze-hormonal kunye neepilisi zichasene. Kungase kube neengxaki zokuphuma kwimizi, kunokubonakala kwindawo emjikelezweni. Ukuba, kwimeko yamacwecwe e-hormone, oku kungagqitywa, ukuba awuqale ukusela ipakethe elandelayo, ngoko kwimeko yokubamba, kufuneka ulinde de kube sekupheleni komphumo, kwaye ke ukhethe enye indlela yokukhulelwa. Yenza oku kuphela phantsi kweliso nolawulo lwegqirha.
Nova Ring.
Ndifuna ukuthetha ngenye yezindlela ezintsha zokukhulelwa kwabafazi - I Ring of Nova Ring. Le yindandatho ye-hormone efuneka ifakwe kwisini kwaye ishiye khona iintsuku ezingama-21 (umjikelezo opheleleyo wexesha). Kuqinisekiswa koogqirha, oogqirha, le ndlela yokukhulelwa komzimba iyasebenza kwaye ilula, kunye naye unokukhokelela kwimpilo esebenzayo, ungakhathazeki ngokukhulelwa okungafunekiyo. Unokuzibandakanya kwimidlalo, uphile ubomi obupheleleyo. Isangqa sinesakhiwo esikhethekileyo esivumela ukuba sisebenze isigxina sobhinqa lonke, ulungelelanise kwimida yomzimba. I-Nova Ring ayinayo imiphumo emibi, kwaye isantya sokukhusela ekukhulelweni okungafunwa ngu-99%. Nangona kunjalo, kwi-Intanethi, phakathi kwababhinqa ukujonga ngokungafaniyo le ndlela yokukhusela. Ngoko ke, kuyimfuneko ukhethe le ndlela kuphela emva kokubonisana nodokotela.
Ipolstal
Kutshanje, indlela entsha yokukhulelwa kwabafazi - i-patch ye-hormone-ithatha ukuthandwa ngokukhethekileyo. Inamathela kuyo nayiphi na inxalenye yomzimba. Kwiphakheji unikezwa i-plaster ezintathu, nganye kwiintsuku ezingama-77, emva koko kubalulekile ukuba uthathe ikhefu kunye neentsuku ezi-7, kwaye kwakhona unamathele entsha. Oogqirha kunye noogqirha baqinisekisa ukuba akukho miphumo yecala yale ndlela, ngaphezu koko, unayo izakhiwo ezikhethekileyo. Ukunyaniseka kwesiqhelo se-hormone kuyinto 99.5%. Nangona le ndlela ifanelekile kuninzi, kukho iimeko xa kukho ukunganyamezelani komntu ukulungelelanisa nodokotela.
Inzalo.
Ekugqibeleni, ndifuna ukuthetha ngeendlela ezichanekileyo kunye ezingenakuphikiswa zokukhulelwa kwezilwanyana - ukuzaliswa kwesisu. Ewe, le ndlela yindlela eqhelekileyo, kulungile kakhulu ukucinga malunga nenzuzo kunye neengxaki. Ngokuncedwa kwile ndlela kuvela ukuba i-spermatozoa ayifinyeleli kwi-ovule. Nangona kunjalo, kuyafaneleka ukuba uqonde ukuba emva kokusebenza, imiphumo iya kuba yinto engavumelekanga, kwaye ungeke ube nabantwana.
Ukukhulelwa kubulula kwaye kulula, kufuneka ukhethe indlela yakho. Qonda ukuba kungcono ngoku ukucinga malunga nendlela yokukhusela ukukhulelwa okungafunekiyo, kunokucinga malunga nokukhipha isisu kamva. Ukuchithwa ngokuchanekileyo ngokuchanekileyo kuya kukuvumela ukuba uceba ukukhulelwa uze ubelethe abantwana abaphilileyo.