Ihlobo lixesha elikhethekileyo lonyaka xa ungaphinda uphinde uphinde uvelise izithelo kunye namajikijolo, unikezelo lweevithamini unyaka wonke. Ukusuka kubo ukulungiselela iindiza ezininzi, izandi, iziphuzo, i-casseroles. Kwimenyu yehlobo, i-salads yeziqhamo nayo iyathandwa kakhulu. Kukho iintlobo ezimbalwa zokupheka kwiitya zokutya. Ngoko, nantsi enye yazo.
Ihlobo lixesha elikhethekileyo lonyaka xa ungaphinda uphinde uphinde uvelise izithelo kunye namajikijolo, unikezelo lweevithamini unyaka wonke. Ukusuka kubo ukulungiselela iindiza ezininzi, izandi, iziphuzo, i-casseroles. Kwimenyu yehlobo, i-salads yeziqhamo nayo iyathandwa kakhulu. Kukho iintlobo ezimbalwa zokupheka kwiitya zokutya. Ngoko, nantsi enye yazo.
I-Kiwi ne-banana peel. Ama-apricot, i-apula, i-banana, i-strawberries kunye ne-kiwi zincinci. Phula iipulo ngejusi encinane. Susa amathambo kunye nembewu.
Ukuba ukhethe i-watermelon ukupheka, usike kwisiqingatha. Ukukrazula ngobumnene yonke i-pulp, ukuze ikhekhe le-watermelon lishiye ngokupheleleyo. Yenza imiba ye-cut cut with desticles.
Kule saladi, i-pulp ye-watermelon ayifuni. Unokuyidla eluhlaza, ngokukhawuleza uchithe ii cubes ezincinane, ulungiselele ijusi okanye uyisebenzise ngokwengqiqo yakho.
Iintyatyambo kunye namajikijolo afaka kwi-watermelon "ibhasikidi". Yongeza isinamoni, xuba ne yogurt. Le dessert ayigcinwanga ixesha elide, ngoko kufuneka idliwe ngokukhawuleza.
Ukuba ukhethe ipapinapple, landela le nkqubo elandelayo. Susa phezulu kunye namaqabunga, uthinte iziqhamo kunye, ukwenzela ukuba i-halves half mononon iphume. Ukukrazula ngokunyamekela inyama, uzame ukutshabalalisa i-peel. Sika inyama, ibe ezinye izithako zesaladi.
Lungisa isiraphu esiphunga. Thatha isiqingatha seglasi yamanzi, yesithathu yeglasi yeswekile. Yiza ekubiliseni ngokushisa okuphantsi ukuvumela iswekile ukuba ichithe. Musa ukutshisa nantoni na. Esi sikiphu kufuneka sifumane ubuncinane. Emva koko faka amaconsi amancinci. Lindela ide ipholile.
Hlanganisa kwisitya esikhulu samabhanki kunye neziqhamo, phezulu kunye nesiraphu. Sasala isaladi esipheleleyo kwisiqingatha sephayinaphu. Unokuyihobisa phezulu ngamagqabi okanye i-lemon balm.