I-Vegetable stew kunye namazambane kunye neklabishi

Ama-anyanisi anqunywe kwiikerubhi ezinkulu. Fry i-anyanisi kwindawo ephambili yokutshisa ipetroli kwisityalo Izithako: Imiyalelo

Ama-anyanisi anqunywe kwiikerubhi ezinkulu. Fry i-anyanisi kwindawo ephambili yokutshisa ipayipi kwi-oyile yemifino imizuzu emi-2-3, de kube yigolide. Iikroti zitshiza kwi-grater enkulu. Yongeza iidroti kwi-anyanisi, gazinga eminye imizuzu engama-3-4. Sinqumle iklabishi enkulu. Yongeza iklabishi kwipeni yokutshiza kwaye ufune enye yimizuzu emi-3-4 ngokushisa okukhulu. Iifotate ezipotyiweyo zigalelwe ii cubes ezinkulu. Yongeza iifatata kwi-pan yokutshiza kunye no-Fry kwenye imizuzu 3-4. Emva koko ncitshise umlilo, wongeze iitamatisi eziliweyo (i-tomato yokugqoka), i-laurel kunye neengqumbo kwi-pan yokupanda. Gcina kakuhle, gqubuthela ngesiqhekeza kunye ne-stew imizuzu engama-45, uvuselela ngamanye amaxesha. Ukulungele ukususa umquba emlilweni, vumela ukuba ufeze imizuzu emi-5 phantsi kwesiqhekeza, uze usebenze etafileni, ufefe ngamacube.

IiNkonzo: 5-7