Ukupheka kweetyuwa ezenziwe ngamanzi
Isizathu esona sifanelekileyo sokulungiselela ama-salts ebhebha ekhaya liqhelekileyo ityuwa yolwandle. Unokuthatha ityuwa enomlilo yesiNgesi.
Ityuwa yokuhlamba "iMorskaya". Ukuba unesivi kakhulu ukucinga nokupheka into ethile, unokuhlamba kunye notyuwa elwandle oluqhelekileyo, eluncedo kakhulu kwesikhumba. Ichaphazela ngokupheleleyo inkqubo yesifo yomzimba. Iibhati kunye neetyuwa zasolwandle zamaminerali zisenokususa uxinzelelo, zihlambulule isikhumba, zenze kube lula. Baya kunceda ekulweni ne-orange peel ye cellulite kwaye benze ngokubonakalayo ekubonakala kwayo. Ukuhlamba elinye, i-300 g ityuwa iya kuba yanele. Isiphumo asiyi kugcina ulinde!
Ityuwa yokuhlamba "I-flapefruit flavour". Ukuze ulungiselelwe ityuwa kufuneka uthathe isigamu seekhilogram zetyuwa kwaye ungeze amaconsi ama-oli e-grapefruit angama-20 kunye needonsi zamadaka edayeni. Le mali yesetyu yenzelwe iibhati ezimbini, kodwa unokwenza okungakumbi. Iityuwa ezilungiselelwe kufuneka zifakwe kwisitya kwaye zivalwe ngokuqinileyo, zishiye iintsuku ezi-7 zihluthe. Mane ufake ijelo kwindawo evelele, ukuze ungalibali ukuyigubungela ngamaninzi ngamaxesha.
Ioli ye-Grapefruit inefuthe elihle kakhulu kwesikhumba, ngokukhethekileyo. Iyakwazi ukunciphisa ama-pores, ukususa i-foci ye-inflammation, ukulungelelanisa umsebenzi weengqungquthela ezihlambulukileyo. Ioli nayo inceda ukuphelisa i-toxins kunye ne-toxins evela emzimbeni. Kwaye kunye nokuhlamba iindawo ezintle zokulwa ne-cellulite.
I-recipe yetyuwa "i-Orange Sun". Iipiliti zetyuwa yolwandle yetyuwa kufuneka zixutywe kunye neepunipoli ezimbini zeoli ye-buckthorn yeoli. Apha unokongeza amaconsi ambalwa eoli kunye ne-flavor oyintandokazi. Kwakhona, yonke into ixutywe, ivalwe ivalwe kwaye isetyenziswe ngeveki, ngamanye amaxesha igxotha ingqayi ngetyuwa. Emva kwexesha, ityuwa yolwandle iya kufumana umbala okhanyayo we-orange.
Ukuhlamba notyuwa olunjalo kuya kuba neepropati ze-antioxidant kunye ne-antiseptic. Kuza kukhawuleza ukubuyisela izicubu kunye nokucebisa ulusu ngamavithamini kunye nezixhobo ezincedo.
Ityuwa yokuhlamba "Ubisi". Kule recipe, udinga 200 amagremu setyuwa kunye ne-100 gram yobisi i powder kunye ne-soda. Zonke zifanele zixutywe kakuhle, zibekwe kwisitya kwaye zivaliwe ngesiqhekeza. Ubhavu kunye ne "Salt" ityuwa iya kuhlambulula kakuhle kwaye ivuselele isikhumba.
"Ukuxinzeleleka kwengcinezelo" ityuwa yokuhlamba. I-200 g yolwandle yetyuwa ye-mineral kufanele ixutywe kunye ne-soda (100 g), engeza malunga nama-5 e-bergamot, i-ginger, i-geranium, i-lavender i-oyile ebalulekileyo, amanqatha amane ombala wombala oyithandayo, ubeke yonke into epakini, uvale ngokukhawuleza uze ushiye. Ngethuba leveki, asiyikulibala ukugubha isitya ngokulungiselela ityuwa, enesenzo esichukumisayo, esiphumuzayo, esicinezelayo.
Ityuwa yokuhlamba "Figurnaya". Thatha malunga ne-3 tablespoons yeoli yekakhukhunta, udibanise ne-1 isipuni sebhokisi ibhotela uze ufake yonke into yokuhlamba amanzi. Xa yonke into isilungile, sisusa yonke into emlilweni, siyipholise kwaye sixubane kunye neepunipoli ezi-2 zetyuwa le-mineral. Hlanganisa kakuhle kwaye udibanise ama-3 weepine zeoli efunekayo. Ungongeza enye ioli kwintetho yakho.
Umxube we-oily kufuneka usasaze kwi-molds, uhluthe kakuhle kwaye ufake efrijini kwiminithi engama-40.
Isityuwa sokuhlambela esicatshulwayo sigcinwe kakuhle kwiqondo elibushushu.
Ukuba ufuna ukuhlamba, thabatha nje amanani ambalwa, ungabhubhisi ngamanzi kwaye ujabulele.
Ewe, ezi zinto azizona zonke iindlela zokupheka zetyuwa, kodwa okokuqala zifanele zanele ukuba uzive ukhangelele le nkqubo enomdla kwaye inenjongo.