Ngokuqhelekileyo, amaziko e-SPA anika iinkqubo ezenzelwe olunye usuku-unyango oluninzi kwiiyure ezimbalwa okanye iintsuku ezili-3-7. Inkqubo ozikhethayo, ngokuqonda kwakho, konke kuxhomekeka kukuphi uhlobo lwesiphumo ofuna ukufezekisa. Eyona edume kakhulu: ukulahleka kwesisindo, ukuchasana noxinzelelo, ukulwa ne-cellulite, kwimva, emva kokubeleka, njl. Ngokuqhelekileyo, kwiprogram nganye, ufumana ixesha elilinganiselweyo kwimisebenzi echaphazelekayo yamanzi: iindawo ezinobushushu, i-jacuzzis, i-whirlpools ....
Ukongeza, unokhetha inkqubo nganye nge-ala card, kunye nakwivenkile yokukhetha khetha ukutya. Musa ukunyaniseka kwiminqweno yakho! Ukuba ufuna ukuzama ukuhluthwa ngamatye okanye i-shirodhara exotic, kuba kutheni?
Kwii-SPA-izibonelelo zisebenzisa izinto ezihlukahlukeneyo: izimbiwa zeLwandle Olufileyo, iintyatyambo, imifuno, amafutha anamakha, ama-seaweed, udaka olusayo, iziqhamo zeziqhamo ...
Namhlanje siza kuqwalasela i-SPA-procedures.
Lemon
I-lemon kunye ne-lime ziqhamo zeprime ezikwazi ukucokisa isikhumba sakho. Ungatsho nokuba ezi zithako ngoku ziyaziwa kakhulu kule shishini. Unokwenza umyalelo wokugubungula, ukugcoba umzimba, ukuhlalisa umzimba kunye nokunye okuninzi. Ukujongana ne-lime yinkqubo ephumelelayo kakhulu egcina imizuzu engama-45 kuphela. Ngethuba le nkqubo, uya kukwenza i-massage nge-brush ekhethekileyo, ukuphucula ukujikeleza kwegazi. Eli nyathelo silungiselela umntu kunye nomzimba kule nkqubo elandelayo. Emva koko, sebenzisa umxube wokupenda. Ukongeza kwi-lime, kukho ioli, ityuwa yolwandle kunye nokukhishwa kwe-ginger. Emva kwemizuzu engama-10 ihlanjululwa, njengoko ulusu luba lukhuni, lugqibelele kwaye luthenda.
Musa ukugqithisa ukugoba ngesiseko semon kunye ne-lime, kuba banegalelo ekulahlekeni kwesisindo, kunceda ukulwa neselula kunye nefuthe. Ngaphambi kwenkqubo, ingcali iza kuhlola uhlobo lesikhumba sakho kwaye ukuba ubona ukuba lome, ngoko ngokuqinisekileyo uya kwongeza ubusi kwi-lime.
Ikhononti
Ukuba usuvele ungaphezu kwama-40 kwaye ufuna ukuhlaziya, ukhupha isikhumba sakho kwaye uhlaziye ngaphandle kwentlungu kunye nokuzonwabisa okukhulu, ngoko uya kuzama ukuzama ukuhlalisa iikhokoni. Into yokuqala oyingcali iza kuyenza isusa izikali ezifile ngeentlabathi ezixutywe ngamafutha kakhukhunathi, i-macadamia kunye ne-Alexandria leurel. Emva kokuba isigaba sokuqala senkqubo sigqityiwe, uya kufaka isisombululo esikhethekileyo sokusasaza kunye nokunyakaza okunyamekileyo nokunyamekileyo okuza kwenzeka kuwo wonke umzimba, ngelixa uya kuhlawula ingqalelo nje kuphela kwesikhumba kunye nemisipha, kodwa nakwioli ephantsi. Emva koko, inkosi iya kuthatha izitya zekhenkco kwaye iya kuqhuba yonke intshi yomzimba wakho ngoncedo lokubetha, ukudonsa kunye nokushaya. Ukuqwalasela ngokukodwa kuya kuhlawulwa, ngokuqinisekileyo, kwisisu, umgangatho wangaphakathi wezandla kunye namathanga.
Mask of caviar emnyama
Umask ovela kumnyama omnyama we-caviar weenwele kunye nobuso bubaluleke kakhulu kwaye kuyinkqubo engabonakaliyo. Elizweni lethu oku akukabikho, amacandelo e-black caviar ayongeza kuphela imali ye-vkosmetichnye. Kodwa kwii-SPA-salons zaseYurophu, iimaski zemvelo ezivela kulolu hlobo oludla kakhulu ziyaziwayo. Kwi-caviar kukho umlinganiselo omangalisayo we-Omega-3 fatty acids, kunye neevithamini E, C, D, A, B, kunye neprotheni, iiprotheyini kunye neetyuwa.
Iibhagi zotywala
Ngewayini
Sonke sithanda ukulala size siphumule kwindawo yokuhlambela, nceda, ukuba ulala ngamanzi alula, kodwa uhlamba ngewayini okanye i-champagne. Ngethuba le nkqubo, unako ukuphupha ngokupheleleyo. Kutheni oku kwenzekayo? Kulezi ziphuzo kukho i-amino acids acids and microelements, ezinokukwazi ukubuyisela ukulinganisela kwamanzi kwiplastiki, ukunciphisa ukubonakaliswa kwe-cellulite, ukukhuthaza ukulahleka kwesisindo nokuguga. Ukongeza, ukuhlamba kwiwayini kuya kuphucula ukujikeleza kwegazi, ukwandisa umkhuhlane kunye nokunciphisa uxinzelelo lweentlungu.
Kakade ke, ngexesha lokufumana uhlambe kunye nawe, ukusilalisa i-massage kuya kusebenza, oku kuya kukunceda ukuba uhambe ngekhilogram eyongezelelweyo.
Ngobhiya
Umzimba wakho uya kukubulela ngokuhlamba kwindawo yokuhlambela ngamanzi ashushu amaminerali, ubhiya obumnyama, i-hops kunye nemifuno eyomileyo. Eyona nto ibalulekileyo kuyimfuneko yokubhabha kubantu abahluphekayo kwi-psoriasis kunye ne-eczema. Okokuqala uya kunandipha ibhotile "embizayo" imizuzu engamashumi amabini, kwaye ke uya kuguqulwa kwiphepha kunye neengubo zeboya. Ulusu luya kuqina kwaye lube lula. Ukongezelela, ukuhlamba okunjalo kunemiphumo emihle kwizipikili kunye neenwele.
Ukusila
Amantongomane ayinakulimala nakwicala kwaye ngaphandle kokuqukethe izinto ezininzi ezincedo. Ukuze ujabulele ukusilalisa okunjalo, awufuneki nokuba uye kwi-salon ye-SPA. Ukucoca ulusu kunye nokutshatyalaliswa ngamandla, cima umsedare kunye neelnut kernels, sebenzisa umzimba uze uhlabe. Ulusu luya kukhanya ngokukhawuleza. Emva koko, sebenzisa umlenze ukugqiba inkqubo. I-massage eyaziwa kakhulu ngeoli ye-nut. Emva kokuba isikhumba sibe yinkxaso, ithambile, isakhiwo siphucula kwaye sihlaziywa.
Ukuzihlaziya ngamantongomane kuyindawo eyaziwayo kwaye idliwayo. Ama-walnuts afanelekile. Ukwenza inkqubo enjalo umzamo omkhulu kunye nexesha akuyi ku funeka. Ufuna nje ukuthatha iincinci ezimbalwa, udibanise phakathi kweentendelezo uze uphelele emzimbeni imizuzu emithathu, kuqala ngenyameko, uze udibanise ne-clockwise. Unokusihlalisa iinyawo kunye nomva wezandla zakho. Isikhumba sithola ithoni kunye nokuqina.
Ilayisi idibanisa
Ilayisi ithandwa kakhulu kwiinkqubo ze-SPA. Abesifazane baseAsia bafihla le mfihlelo yobuhle kwiinkulungwane ezininzi. Kodwa ngoku bayisebenzisa kwi-cosmetology kwihlabathi lonke. Ukususela kutshanje, isicelo esikhulu kakhulu sokugubungula. Yinyanisekile kwaye iyinyameko ukuba ifanelekile nakwicala elona lizwe.
Ngaphambi kokuba, isikhumba sitshiswa kwaye sihlambulule kwi-sauna okanye kwindawo yokuhlamba. Emva koko, umzimba uphathwe ngeglavu elukhuni, ngoko ke, abafayo, amaqhekeza amachiza athatyathwa kwaye ukujikeleza kwegazi kuphucula. Kuphela ngoku kusetyenziswe imaski yerayisi kunye ne-emulsion. Ukuze izinto ezincedo zingene kwi-kliphu ngakumbi, ingcali iza kukufaka kwifilimu kwaye igubuze ngeengubo zomoya. Ngesiqingatha seyure yonke i-smojuti iya kuncwitshisa isikhumba isikremu.
Awuyi kukholwa, kodwa emva kokugqitywa, i-cellulite iya kuncipha, iiseli ezigqithisileyo ziza kushiya iinqununu kunye nomlenze, kwaye ulusu luya kugula ngakumbi kwaye lukhulu.
Iiproleti
Ubunzima obushushu obuvela kwiimbotyi ze-cocoa zisetyenziselwa i-anti-cellulite wraps, ubuso bomaski kunye nokusikwa. Unokubonelela ngebhayilethi. Iimbotyi zeCocoa aziyi kukwazi ukuzisa iimpawu zakho emzimbeni wakho, kodwa ngokukhawuleza ziphakamisa indlela ovakalelwa ngayo.
Ukunakekelwa kweA Orange
Ukugqweswa kwe-Orange kususa i-toxins emzimbeni, kususa uxinzelelo kunye nokuvimbela i-cellulite. Okokuqala, umzimba uchithwa kwi-sauna okanye kwindawo yokuhlamba, ngoko imisipha iyancipha, ulusu luyakhupha, kwaye i-pores ivuliwe.
Emva koko, inkosi iqala ukucoca ngokucokisekileyo kunye noncedo lokutshiza kwiimikhomo, i-pulp ne-sweet peel peel. I-vasotpravlyayut elandelayo kwisibini se-hydromassage, apho ekugqibeleni ulahla ukuxhatshazwa. Emva koko, gcoba i-gel kwi powder yase-orange. Inkqubo yokugqibela yenkqubo yelalanti ibhebha kunye ne-aromatherapy. Yaye kulabo abalahlekelwa isisindo, ukuhlamba kunye neoli yelmon kunye ne-extract ye-orange.
Musa ukuziphikisa!