I-Watermelon: iipropathi zonyango, isicelo.
Ngenxa yokuba i-watermelon iqukethe amanzi ngama-90%, i-diuretic efanelekileyo, isusa i-cholesterol kunye ne-toxins eyingozi emzimbeni. Ukusetyenziswa kwale berry kunconywa kwizifo ezinjenge-arthritis kunye ne-atherosclerosis. I-watermelon engabalulekiyo iya kubakho ukususa isanti kunye namacwecwe amancinci ukusuka kwi-gallbladder kunye neentso, ngelixa bekhusela ukubunjwa kwawo.
I-Watermelon ingasetyenziselwa ukulungiselela izimonyo. Ngenxa yomxholo we-antioxidants, uyakwazi ukuhlaziya umzimba. Yaye ukuba wenza i-mask ngaphandle kwepalp okanye i-watermelon, isikhumba siyakubonakala siqinile kwaye sempilweni.
Kwi-watermeloni iqukethe umthamo omkhulu we-magnesium, ngoko ke luncedo kwi-high blood pressure kunye nezifo zengqondo. Ngaphezu koko, i-fructose, i-glucose ne-sucrose, equlethwe kwi-watermelon, ayilona yingozi kwi-diabetes mellitus.
I-Watermelon ingasetyenziswa njengoncedo kunyango lwezifo ezininzi. Ngokusetyenziswa rhoqo ekudleni, kunako ukukhulula ukwesaba nokuxinezeleka, ukulungelelanisa imetabolism kunye ne-intestinal motility. Kwakhona, le berry inokuqinisa, izakhiwo ezichasayo nezikhuselekileyo, zinefuthe elihle kumzimba kunye ne-stenocardia kunye nomfutho wegazi, ngaphandle kwemiphumo emibi.
Indlela yokusebenzisa iimpawu zokuphilisa i-watermelon kwiyeza ezingaqhelekanga.
- Iifomo.
Ukulungiselelwa okwenziwe kwiimbewu ze-watermel kuthethwa ukuba kuyona ndlela iphumelele ukuphelisa iimbungu. Ekhaya, ungawagxotha ngokutya nje imbewu ye-watermelon.
- Izifo zezintso kunye ne-gallbladder.
Ukusetyenziswa kwamakhamnethi omisiwe anomphumo omuhle kwiimpso kunye nezifo ze-gallbladder. Ngaphambili, ikhekhe kufuneka ixutywe kwi-grater kunye yomiswe (umzekelo, kwi-oven). Elinye isipuni seepelisi ezomileyo zityhala iglasi yamanzi abilayo kwaye igxininise isiqingatha seyure. Oku kutywala kufuneka kudliwe ngamanye amaxesha ngosuku, imizuzu engamashumi amabini ngaphambi kokutya njengetayi.
- Izifo zamalungu.
Ijusi le-watermelon iya kuba luncedo kakhulu kwizifo zamalungu, njengoko kunceda ukususa i-salts excess from body.
- Isifo sikashukela.
Ngenxa yendlela ekhethekileyo ye-fructose, engathinteli ukwanda kwentshukela egazini, i-watermelon isinconywa ukuba idle esitsha kwisifo sikashukela. Ngamaxabiso amancinci, akuyi kuba yintlekele nangona uhlobo oluxhomekeke kwi-insulin oluxhomekeke kwisifo sikashukela.
- Izifo zesibindi, i-cholelithiasis kunye ne-urolithiasis.
I-watermelon engekho ngaphantsi kunye nezifo zesibindi, i-cholelithiasis kunye ne-urolithiasis, njengoko le berry iyakususa i-toxins namatye amancinane emzimbeni. Kunokucetyiswa ukuba izifo ezinjalo zidle ubuncinane ezimbini iikhilogram zevethe, kwaye ngamanye amaxesha nazo, zilungiselela ukulayisha iintsuku.
- Ukuvuvukala nesifo sesilonda.
Umhluzi ovela kwi-velonon iya kuba yinkqubo ephumelelayo yokuvuvukala nesifo sesilonda. Ukwenza oku, udinga ukuthulula iposipoon ye-crust and crushed crust ngeglasi yamanzi abilayo. Emva kokuba umhluzi ungeniswe kwiyure, kufuneka usebenzise iiyure ezimbini ukuya kweyesithathu kweglasi.
- Ukugqithisa.
I-pulp of watermelon yenza ivakalelo lokuxhamla kunye nokunciphisa ukutya, ngoko ke kunye naluphi na ukutya oku kubakho okungekho kuyo. Ukulahlekelwa kwesisindo esikhulu, kuya kuba neentsuku ezimbalwa zokutya kuphela iibhekele (1 kg ye-pulp / 10 kg yesisindo), ngelixa usela kuphela itiye eluhlaza.
- I-dysstonia Vegetosovascular, i-osteochondrosis.
Nge-vegetovascular dystonia kunye ne-osteochondrosis, ukucetyiswa nge-watermelon kuyacetyiswa. Ngenxa yoko, kubalulekile ukongeza i-watermelon crusts, inyama (malunga namakhulu amabini amagremu) kumanzi afudumeleyo, kunye nomlinganiselo ofanayo we-baking soda. Ukuthabatha loo mabhethi rhoqo ngeminye iiveki ezimbini, uya kuziva unempilweni engcono.
- Ukwanda komkhuhlane, umkhuhlane.
I-pulp yevengeni ingaba yindlela efanelekileyo yokucima ukoma kwindlaphu ephakamileyo, iimeko ezinobungozi kunye nesimo sezulu eshushu.
Nangona kunjalo, nayiphina inkqubo yokonyango usebenzisa i-watermelon okanye, ngokukodwa, ukulahleka kwesisindo kufuneka kwenziwe phantsi kolawulo lweengcali, njengokuba kunjalo neengxaki zentsholongwane, le nto ingaba yingozi.
Ixesha leemvambo lifutshane, ngoko ke, abathandi bale berry bayacetyiswa ukuba bangaphuthelwa. Emva kwakho konke, i-watermelon inokudliwa unyaka wonke, kwaye kungekhona nje kwifomu elitsha: zenziwe kwi-jam, i-pastille, iziqhamo ezandiwayo kunye ne-jam. Abaninzi baze banamathanga amathandle, abasebenzise kamva njengezitya zokutya kunye nezitya zentlanzi.