Ukuphefumula kufana nesifo sengxaki yesifo, sinokuhamba kunye nezifo zesimiso se-nervous, kunye nezifo zemiphunga. Umntu ophefumlelwe ukuphefumla akufanele akhathazeke kakhulu, ahambe ngokukhawuleza, njl., Kuba mhlawumbi uya kukhawuleza indlela yakhe. Izihlaselo ezinzima ze-dyspnea zikhokelela ekubeni akakwazi ukwenza nayiphi na inyathelo.
Iingcebiso zokunyanga izilwanyana zedyspnea
1. Izithako eziyimfuneko: i kilogram yeenyosi, iilimu ezili-12 kunye nenani elifanayo leentloko zegalikhi. Gweza ugarlic nge-grater okanye i-garlick, yongeza ubusi kunye nomso we-lemon. Emva koko faka yonke into eplasini, okufuneka uyibophe entanyeni ngendwangu okanye i-gauze uze ushiye iintsuku ezingama-24. Hlanganisa umxube kakuhle. Thatha iyeza ngalo ubusuku phezu kweetaspoon imihla ngemihla ezimbini. Le recipe iye yazibonakalisa kakuhle: inokukunceda nakwiindawo ezinzima kakhulu kwaye zide ziphefumlelwe.
2. Phakathi kwezithako ze-recipe yesibini yimifuno yezokwelapha ezifana ne-celandine, okanye, njengokuba kuthiwa, i-wart. Ungayifumana kwaye uqokelele wena, kodwa ukuba unayo ingcamango malunga nale nkunkuma, unokuhlala ujika kubafundi okanye nakwephi na ikhemisi. Ngoko ke, kule recipe, uya kuyidinga isipuni sobusi, 0, 5 amalitha ewayini yamagilebhisi (rhoqo emhlophe), kunye ne-teaspoon ye-celandine eqoshiwe. Zonke izithako kufuneka zidibaniswe, kwaye zifakwe kwiisitya kunye nesiqhekeza kwaye ithumele ukuba ziphelelwe ngumlilo obuthathaka. Xa umxube uncitshiswe ngevolumu malunga nekota ezintathu, i-arhente ilungile. Ubungakanani obufunyenweyo beyeza kuza kulungela ixesha elifutshane, njengoko kubalulekile ukuyisebenzisa kabini ngosuku ngaphambi kokutya, kunye nesiqingatha sokwamkelwa kanye. Le recipe ivelisa iziphumo ezintle, nangona unyango luthatha ixesha elide.
I-recipe yesithathu nayo yenzelwe ukusetyenziswa kwexesha elide, kodwa umonde uyadingeka ukuphumeza umphumo. UDyspnea ayikwazi ukuphiliswa ngokukhawuleza. Ukubunjwa kwalo mveliso kubandakanya ilitha lamanzi, i-0, 5 kg yee-anyanisi, i-tablespoon enye yobusi, isahluko seshukela, 300 amagremu. ijusi yesantro, kunye ne-100 gr. ijusi ye-beet kunye nejisi yesiliva. I-anyanisi kufuneka igalelwe i-grater okanye i-mincers, yongeza zonke izithako ezisele kwaye udibanise ngokupheleleyo. Umxube obangelwayo ufakwa kwisipuphu kunye nesiqhekeza kwaye ubeke umlilo ophantsi kwiiyure ezintathu. I-pan kufuneka idibaniswe ngezihlandlo, kodwa akukho mfuneko ukuba ivule. Ukugqiba iyeza. Indlela yokusetyenziswa ngolu hlobo lulandelayo: kathathu ngosuku ngepunipoon isigamu seyure ngaphambi kokutya. Lo mxube ungagcinwa nje kwifriji, nakweyiphi indawo epholileyo.
4. Izithako zalesi siphumo: 0, 5 kg yeelom kunye nobusi kunye namaqhekeza angama-20 avela kuma-apricot kernels. Amagqabi ahlanjulweyo kufuneka adibaniswe, yongeza ubusi kunye ne-lemon egayiweyo kwindawo yokugaya inyama, emva kokuphelisa imikhosi. Ubunzima obangelwayo buxutywe ngokugqithiseleyo kwaye buyeke ukuza kufaka kwiqondo lokushisa lokulala ngobusuku bonke, kwaye kufakwe kwifriji. Yidla isipuni se-1 njalo ekuseni, de kube ngumnikelo wokuqala.
5. Udinga ukuthatha i-300 grams ye-horseradish kunye nama-lemons ama-5. Ukusuka kwamakhemisi ukufakela ijusi, ukusuka kwi-horseradish yenza i-gruel. Umxube obangelwayo kufuneka uxutywe kakuhle kwaye ubekwe kwifriji. Indlela yokusetyenziswa: enye ithisipuni kathathu ngosuku ngemizuzu engama-30 phambi kokuqala kwesidlo, abantwana abavela kwiminyaka emihlanu - isiqingatha sepasipuni ngaphambi kokutya kwasekuseni imihla ngemihla. Unyango lwe-dyspnea kunye nalo lungiso luyenziwe de lube ngcono.
6. Iyeza leresiphi yokugqibela lilungiselelwe ixesha elide kakhulu: kufuneka ubeke iveki kwisitya ngasinye kwiiqanda ezintathu zeenkukhu ezivela kwiikhiwane zasekhaya kunye nezilwanyana ezilisixhenxe. Kule meko amaqanda kufuneka ahlambuluke, kwaye ukusuka kumalamoni kufuneka ukhuphe zonke iibrayi, kodwa akukho mzekelo ungacingi. Iyonke iyakufuneka i-49 lemons kunye namaqanda angama-21. Ngexesha leveki yonke, izitya kunye nale mveliso kufuneka zigcinwe endaweni emnyama ezingafinyeleleki ukukhanya kwelanga. Kwiiyure ezingama-24 emva kokuba ubeke iqela lokugqibela lamaqanda kunye neelom, kufuneka udibanise i-3 kg ye-honey fresh fresh. Ukuba akukho njongo enjalo, unokuyenza ibe yimbi ngakumbi ngamanzi okuhlamba. Imveliso ifanele ifakwe kwinyanga epholileyo. Ekugqibeleni, thatha iyeza uze uwathabathe kathathu ngosuku ngemini kathathu ngemini yepuniji 40 imizuzu phambi kokutya. Emva kokuphelelwa kweveki, i-remedy kufuneka imiswe kwiintsuku ezili-14, kwaye uqale kwakhona ngendlela efanayo kwiiveki ezintathu. Ikhosi iphela xa kungekho lonyango elisele.
Nangona kunjalo, unyango olwenziwa ngamanyathelo omntu, olunokusebenza ngamanye amaxesha, lukwahlukana ngokulandelanayo kulabo abahluphekileyo ngokuhlaselwa kwezinto ezibizwa ngokuba yi-dyspnoea ngokukhawuleza. Ukuphefumula okukhawulezileyo kungabonakalisa izifo ezaneleyo, njenge-astonma, i-bronchopulmonary disease. Ekugqibeleni, i-dyspnea inokuhlutha umntu ngeeyure eziliqela okanye kwimihla emininzi. Ukuphefumula okukhawuleza kungaba ngumqondiso wokutyhefuza. Kwimeko nayiphi na imeko, ukuvela kwayo akukhawulezi kwaye kungabangela izizathu ezininzi. Ukuba uhlaselwa kukuhlaselwa komoya okufutshane ngokukhawuleza, kufuneka uqhagamshelane nodokotela ngokukhawuleza ukuba uxilongwe kwesi sifo.