Inkcazo.
Ilayisi ye-mushroom (irayisi yaseJapan, irayisi yase-Indiya, irayisi yerayisi) yinto eyenziwa ngamangqungquthela eyenzeka ngokuxhamla ezinye iintlobo zeebhaktheriya ezihlala emanzini, kubandakanya imvubelo. Le mushroom ibonakala njengelayisi elibilisiweyo.
Le nkcubeko, kunye nabanye abafana nayo (umzekelo, i-Tibetan kunye ne-tea mushroom), beza kuthi bevela eMpuma ngekhulu le-19. I-fungus ekhuselayo yelayisi yayisetyenziswa kwaye isetyenziswa ngokubanzi kwiinjongo zokwelapha kumazwe amaninzi ase-East - India, eChina, eTibet naseJapane. Kodwa nanamhla, iipropati zeli nkcubeko, kunye nomphumo wokwelapha emzimbeni womntu, azifundanga ngokupheleleyo.
Ukwakhiwa.
Le fungus isetyenziselwa ukwenza isiselo kunye nokuphilisa, iimpawu zokuphilisa. Ifunyenwe ngenxa yenkqubo yokuvumba ye-acetic acid bactter kwaye ibandakanya:
- Iimvumi ze-enzymes (izinto eziphilayo eziyimfuneko ezifunekayo ukuhamba kweenkqubo zeekhemikhali emzimbeni kunye nokukhawuleza kwazo), iivithamini C kunye noD (ezitholakala kwi-enzymes);
- Izixhobo ezinamafutha amancedo (ukususa ama-acids anobungozi kwiimpendulo, ukukhuthaza ukwakhiwa kwe "cholesterol" efanelekileyo, oko kukuthintela ukuvela kwe-atherosclerosis);
- Ama-Antioxidants (umz., I-chlorogenic kunye ne-H-coumaric acid), eyanciphisa ukubunjwa kwama-radical ezamahala, ukukhusela inkqubo yokuguga nokukhawuleza ukuphulukiswa kwezifo;
- I-acid ye-folic, ebalulekileyo kwiisistim kunye ne-immune systems; uthatha inxaxheba kwi-synthesis yeproteins efunekayo ekwakhiweni kwezicubu, ezincedisayo ekubuyiselweni kweeseli ezibomvu zegazi;
- I-Glucuronic acid - inceda ukubuyisela ukujikeleza okuqhelekileyo kweenkqubo zokuxilisa kwi-cartilages yomthunzi kunye namalungu;
- I-fungus-like fungi, enika umgangatho wesondlo kwi-microflora evamile yamathumbu.
Izakhiwo zonyango.
Isiselo esilungiselelwe ngesiseko se-rice fucus irayisi esaziwayo ngenxa ye-immunostimulating, i-antimicrobial, i-diuretic effect, ine-effect anti-atherosclerotic, inceda ukucwangcisa ukunyanzeliswa kwegazi, ukuphucula inkqubo ye-metabolic.
Isiselo esinjalo siya kuba luncedo kumatyala alandelayo:
- kunye neengxaki ezahlukeneyo zokuxilonga, kuquka ukukhuluphala;
- kwiziphazamiso ezinxulumene neenkqubo zokuxilonga, kwiisistim zomzimba zomgudu kunye namalungu (osteoarthrosis);
- i-atherosclerosis kunye nokuthintela kwayo;
- ukucotha inkqubo yokuguga;
- kwimeko ye-dysbacteriosis yamathumbu;
- ncedisa umzimba nge-anemia;
- xa uhlaziya kwizifo ezinokusuleleka;
- kunye nokuhla kwe-immunity;
- emva kokugqithisa kwezifo ezingapheliyo.
Ukungqinelana.
Ukusela akufanele kusetyenziswe kwizigulane ezineesifo sikashukela (ngenxa yobuninzi beshukela kuyo), kunye nesilonda sesisu, utywala kunye nesilonda esiswini (ngenxa ye-asidi ephezulu yesiselo).
I-recipe yokwenza isiselo kwi-mushroom elayisi.
Thatha intlanzi yeglasi ehlanjwe kakuhle nge-1 litre, ubeke kwi-4 tablespoons ye-mushroom ye-rice kwaye udibanise iimbali ezimbalwa. Iipuni zizalise izinga, ngaphandle kwesilayidi. Isisombululo sokuthululela silungiselelwe ngokwahlukileyo. Ukwenza oku, udinga amanzi ahlambulukileyo-ukuma okungekho ebomvu (okucatshiwe) amanzi okanye ukusela ibhotile. Yongeza ushukela kwisilinganiso se-3 tablespoons nge-1 ilitha yamanzi. Emva koko uthele le ngxaki kwisitya se-rice mushroom kunye ne-zest, gqubuthela nge-gauze kunye nendawo yeentsuku ezimbini kwindawo emnyama kwindawo yokushisa. Emva koko unxilise isiselo nge cheesecloth. Ngoku ungayiphuza. Ngomntu oyedwa, ilitha elingu-1 linokubakho ukuphuza lanele iintsuku ezimbini. Ukuba kuyimfuneko, isiselo singasigcinwa kwiqrijini, kodwa kungabi ngaphezu kweentsuku ezingama-5. Imbewu yefungus kufuneka ihlambuluke kakuhle, kwaye isetyenziswe kwakhona ukwenza isahlulo esilandelayo sesiphuzo sokuphuza.
Iziphakamiso zokufumana isiselo - kathathu ngosuku nge 1/3 indebe, ubude bexesha eli-1, iinyanga ezintlanu. Ukuncedisa ngezifo ezidibeneyo, ungasebenzisa isiselo njengoko udibanisa kwaye ungeze kwiibhafu ezifudumeleyo.
Isicelo kwi-cosmetology.
Isiphuzo sokuphuza irayisi esekelwe kwifungus ifumaneke isicelo sayo kunye neenjongo zokucoca. Inceda ukucoca ulusu lweeseli ezifile kunye neebhaktheriya, ubuyisela indlela yokuphendula ngayo i-acid. Baya kusula ubuso babo nentamo; isiselo esiqabulayo, i-tones, iguqula isikhumba, ikhusele ukubonakala kwemibimbi. Kulungile njenge-conditioner yeenwele, kubanika ukukhanya okunempilo. Ungayisebenzisa njengento epholileyo kumzimba, kunye nokuhlambulula umlomo. Ukuba ungeze isiselo kwisitya sokuhlamba, kuya kunceda ukukhulula ukukhathala.
Isiselo esisekelwe kwi-mushroom yeerayisi siye sazibeka njengenye yezilwanyana ezikhuselekileyo ezinokuthi amayeza aseMpumalanga yasendulo asinike. Kodwa ayikwazi ukufaka indawo yamachiza ekunyanga kwezifo ezibi.