Imithetho yokugcina ubudlelwane obuhle bentsapho

Kungakhathaliseki ukuba uvakalelo olunzulu kangakanani kwisibini sakho esitshatileyo, ulwalamano olonwabileyo kunzima ukulondoloza. Ukuze ungalokothi ulahlekelwe uthando lwesahlulo sakho sesibini sokuphila, kufuneka uhambelane nemimiselo ethile nemithetho eqondwa yiingcali zonyango lwezibini ezitshatileyo. Ezi ngcebiso zimele zithotyelwe nakwabantu abanamava amaninzi kwimeko enokubambisana kakhulu, njengentlalo yolonwabo.


Musa ukulala ...

Ukuqamba amanga, nangaphezulu kwezinto ezincinci, ngokukodwa ekuqaleni kobudlelwane obufudumayo, yenye yezona mpazamo ezinkulu ezenziwa ngabantu abathandanayo. Amanga ahlala efika phezulu, abulala ukuzithemba kwaye ekugqibeleni, uthando kunye nentlonipho ziya kutshabalala.

Funda ukunika

Lo mgaqo unokuqwalaselwa ngenye yeengqungquthela ezinkulu zokwakha ubudlelwane obonwabileyo. Musa ukuxhoma kwizinto ezichanekileyo okanye ezingalunganga, awukhuphiswano, udlala kwiqela elinye.

Musa ukukhalaza.

Musa ukugxotha umongikazi nantoni na, yiba nesimo esihle kwaye ungakhononda malunga nantoni na ebomini bakho. Ukuba kukho into ekucinezelayo, thetha nomhlobo. Kwaye ukuba oko kukuchaphazela ulwalamano lwakho kwaye ufuna ukuba batshintshe, cela uncedo ekufumaneni isisombululo, kodwa ungathandazeli inceba.

Ukuthetha rhoqo rhoqo

Nangona usibini esitshatileyo kwaye uhlala phantsi kophahla olulodwa, awuzange ufunde ukufunda iingcamango zesibini sakho. Ndifuna ukwazi oko intanda yakho ecinga ngayo? Kungcono ukucela nje. Ukuthetha ngomzobo, iziteshi zoqhagamshelwano mazivulekele, ngaphandle koko nayiphi imvakalelo efudumeleyo iya kuthulisa.

Gcina imbonakalo yakho ukuba unguye

Musa ukuthatha uthando lomlingane wakho. Kufuneka unakekele ngombono wakhe ngokubonakala kwakho, ukuba uyamthanda, ukuba ukhangele kuwe. Emva koko awuyi kuba nasiphi isizathu sokukhweleka okanye ukuphoxeka.

Yiba nomsebenzi

I-borrowing ayifakiwe kuludwe lwezinto ezifunekayo ukuze kube nolwalamano oluhle. Umsebenzi wemihla ngemihla, njengothuli, uya kufihla konke okulungileyo kwiimvakalelo ezikhulayo ezide. Funda ndawonye ulwimi olutsha, cwangcisa uhambo lwakho, utshintshe iindawo zokutyelela ozivakatyelayo, wenze uthando kwiindawo eziphosa, yenza into entsha ngosuku.

Xoxani ngokuzithoba

Iingxabano eziyakhayo ziyimfuneko kwintsapho efanelekileyo. Emva koko, bashukumisa ukukhangela izisombululo kunye nokuncedisa ukuxhatshazwa phakathi kwakho. Kwimpikiswano nomthandayo, musa ukulibala ukuba uhlale uhloniphekile kwaye umhlonele. Kungakhathaliseki ukuba uyagxininiswa, umsindo okanye ukuzingca ngokweqile, lawula ulwimi lwakho kwaye ungadlala kwimvakalelo yeqabane lakho, ngakumbi kwiindawo zoluntu. Uya kuhlala uthandwa ngenxa yobubele, ukuqonda kunye neentlonipho, ingakumbi ukuba zibonakaliswe kumaxesha anzima.

Thatha ixesha lokuvuma

Kusele imizuzwana embalwa ukuqala usuku lwakho ngoxolo. Hug, cuddle, kiss and caress your loved one as often as you can. Nokuba ingaba iholele kwisini. Kodwa nina nonke nathuthuka i-oxytocin, i-hormone yolonwabo eyomeleza iimvakalelo zakho kwaye ivuyisa.

Yilungele ukunika, ngaphandle kokucela into into ngokubuyisela

Kuyavakala ukuba i-paradoxical, kodwa ukuba ufuna ukuyifumana, yikhuphe kuqala! Ebudlelwaneni obuhle akukho ndawo yokuzingca nokubala, iinjongo zakho ezilungileyo ziya kulandelwa ngokuphendula okufanayo.

Ungaze uyeke ukwazi omnye nomnye

Kungakhathaliseki ukuba uphila ixesha elide kangakanani, musa ukuyeka inkqubo yokuvula yesiqingatha senu esitsha esihle, sithandeka kunye nemimandla ejikelezayo. Ezo zihlandlo ezikhethekileyo xa uhamba nje epakini, ubambe izandla, njengemihla yokuqala yokuziwayo okanye isidlo esithandanayo kwivenkile yokutyela, ukuya kwindawo okanye ukutyelela abahlobo bakudala, yona nto ibonisa inkqonkqo yenkqantosi nolonwabo kulwalamano lwakho.