Sbiten honey hot Ucinga ntoni, yintoni isiselo esiphuzayo esiphuza eRashiya xa bebengasazi itiye? Ewe, ukunyuswa kwamagciwane, kodwa kungekhona kuphela. Ngaloo maxesha okuqala, i-sbiten ethandwayo yayisiphuzo esekelwe kwimifuno, iziqholo nobusi. Kwakhona kwabizwa ngokuba yi-decoction, kwaye yayisetyenziswa kakhulu kwixesha elibandayo ukufudumala nokuzikhusela kwizifo. Kwiidolophana, i-sbiten eshushu yayiphekwe kuyo yonke indlu, kwaye kweso sixeko, kwiindawo zayo ezininzi kakhulu, bema ababhemayo abavuthayo, apho esi siselo sokuphulukisa ngokwenene sasilungiswa kwaye sathengiswa. Ngokuqhelekileyo kwongezwa izityalo - i-St. John's wort, i-wisdom, kunye ne-capsicum, amaqabunga e-bay kunye nezinye iziqholo. Ngethuba lexesha, ukusetyenziswa kwamanzi ngobunzima bokuba yinto engekho nto - ngoku sikunye ikhefu elikhulu, ikofi nezinye iziphuzo eziphuzayo. Kodwa inzala yamandulo yendlela yokupheka iqala ukuvuselela - abantu baqhubeka becinga malunga nendlela yokuphila nendlela yokutya kwindalo, benze ukuba bangokwemvelo. Ngako oko, i-recipe yokutshisa i-sbitnya ingaba luncedo kuninzi. Kwimeko nayiphi na into, ukuba ubamba ubanda - khumbula ngawo, kwaye qi niseka ukulungiselela.
Izithako:- Ubunzima 170g
- I-stickin stick 1 stick
- I-Cardamom 2 ipcs.
- I-Ginger eyomile 0.5 tsp.
- Inkcazo 3 ii-pcs.
- Amanzi 1 l
- Inyathelo 1 Doy ukulungiselela isiselo sithatha ubusi, intonga yekinamoni, i-ginger yomhlaba owomileyo, amaqatha ambalwa okuqhwala kunye nekhadiyamom.
- Inyathelo 2 Ubusi kunye neziqholo zityhila iitre eli-1 lamanzi abandayo.
- Inyathelo lesi-3 Yiletha yonke into ekubiliseni kwaye upheke imizuzu emihlanu, ususe i-foam.
- Inyathelo 4 Ukulungele sbiten ukuthululela ngaphezu kweziglasi kwaye usebenze ushushu. Ungongeza i-lemon kwisinambatho sakho.