- Ingqungquthela yenkukhu - iziqwenga ezi-8
- I-apricot jam - 1/2 indebe (inokutshintshwa enye enye i-jam)
- Iviniga yebhasamu - 1/4 Iikomityi
- I-Ginger - 1 ithispoon
- Pepper - 1 Pinch
- Ityuwa - - Ukutya
I-ginger entsha ithabile - kufuneka ibe malunga ne-1 tsp. i ginger. Songeza kwi-jam jam. Yongeza ityuwa, ipepper kunye neviniga yebhasamu. Gxuma, ngoko malunga neyesine ye-marinade kufuneka ichithulwe - siza kuhlaziya i-icing ekupheleni kokupheka. Sibeka imilenze yethu inkukhu kwisitya kunye ne-marinade ixutywe de ibe yunifomu. Hlanganisa kakuhle - imilenze kufuneka ixutywe ngokufanayo kunye ne-marinade. Ukucwilisa i-oven, izigubhu zeenkukhu zifakwa kwi-grate. Beka i-grate ehovini uze ubhaka kwiqondo lokushisa lama-degrees angama-160. Sipheka malunga nemizuzu engama-25 ukuya kwe-30 kwiqondo lokushisa elifanayo, ngamaxesha onke siphenduka. Imizuzu ye-5-10 ngaphambi kokupheka kokupheka ngebhayisiki i-lubhini i-shin kunye ne-marinade esele. Yenziwe! Sebenza ngeentlanzi, i-saladi okanye njenge-snack ebandayo.
IiNkonzo: 3-4